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📒Yoga Pretzels ✍ Tara Guber
✏Yoga Pretzels Book Summary : Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. Written by Yoga Ed., these cards include forward bends, back bends, partner poses, and balance poses. Founded by Tara Guber, Yoga Ed. develops and produces health and wellness courses, trainings and products for teachers, parents, children and health professionals. To find out more about Yoga Ed., please visit www.yogaed.com
📒Yoga ✍ Daren Callahan
✏Yoga Book Summary : Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
📒Yoga With Weights For Dummies ✍ Sherri Baptiste
✏Yoga with Weights For Dummies Book Summary : An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this friendly guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. It features customizable exercises that target specific areas of the body, each illustrated with multiple photos, and provides guidelines for combining healthy eating with workouts. Sherri Baptiste (Marin County, CA) is the founder of Baptiste Power of Yoga, a nationally recognized method of yoga offered throughout the United States. She teaches yoga classes throughout the United States and hosts retreats around the world.
📒Teen Yoga For Yoga Therapists ✍ Charlotta Martinus
✏Teen Yoga For Yoga Therapists Book Summary : Help teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and how this ties in with adolescent physical and neurological development, the book also gives concrete ways to use yogic techniques to overcome issues such as anxiety, bullying, relationship issues, depression and sleep deprivation. The applied yoga in this book includes not only asana, pranayama, meditation and yoga nidra exercises, but also throws the net wider to include visualisations, philosophy and modes of thinking. Including the latest research and evidence on yoga therapy, it shows how yoga's positive influence extends beyond specific issues. The methods in this book will instil a long-lasting sense of optimism and self-regulation among young people both on and off the mat.
📒Raising A Sensory Smart Child ✍ Lindsey Biel
✏Raising a Sensory Smart Child Book Summary : BRAND NEW FOR 2018: A fully revised edition of the most comprehensive guide to sensory processing challenges "At least, here are the insights and answers parents have been searching for." -Dr. Temple Grandin For children with sensory difficulties - those who struggle process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out touch, movement, sounds, and sights - this groundbreaking book is an invaluable resource. Sensory processing challenges affect all kinds of kind - from those with developmental delays, learning and attenion issues, or autism spectrum disorder to those without any other issues. Now in its third edition, Raising a Sensory Smart Child is even more comprehensive and helpful than ever. In this book, you'll learn: *How the 8 senses (yes, 8!) are supposed to work together and what happens when they don't *Practical solutions for daily challenges-from brushing teeth to getting dressed to handling holiday gatherings * Strategies for managing sensitivities to noise, smell textures, and more *"Sensory diet" activities" that help meet sensory needs, with new ideas for kids, teens, adults, and families * Parenting tips for handling discpline, transitions, and behavioral issues *How to practically and emotionally support children and teens with autism and sensory issues * Ways to advocate for your child at school and make schools more "sensory smart" *How to help your child with sensory issues use technology effectively and responsibly * Ways to empower your child and teen in the world * Where to get the best professional help and complementary therapies ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***
📒Impulse ✍ JoAnn Ross
✏Impulse Book Summary : Hazard, Wyoming, is a quiet mountain town where there's snow on the ground from October until June, the wind blows all the time, and nothing much ever happens. But that's all about to change. Because, just when the wind suddenly stops, a killer comes to Hazard -- a hunter as deadly and primal as evil itself. When Sheriff Will Bridger sees the murdered teenage girl, it's the worst scene he's ever witnessed. But there's worse to come. Much, much worse. While the nights grow longer and the winter snow gets deeper, the violence intensifies. As does the blazing passion between Will and late-night radio host Faith Prescott. Harboring secrets as potentially dangerous as his own, Faith knows all too well the dark side of the human heart. She can help Will. If he'll only let her. It won't be easy, though. The man who was once the boy raised by wolves is no ordinary serial killer. Fortunately, Will Bridger is no ordinary cop.
📒Entertaining Disasters ✍ Nancy Spiller
✏Entertaining Disasters Book Summary : In print, FW, the unnamed freelance Food Writer of Nancy Spillers sardonic debut novel, Entertaining Disasters, lives high on the food chain in the heady realm of L.A.s culinary journalism scene. She waxes poetic about her hip home gatherings, thinly veiling the identities of her Hollywood guest list. But in reality, FWs been inventing the dinner parties she writes about because social paralysis sets in at the very thought of a real guest in her fabulous—or is it shabby?—hillside home. Enter the glossy food magazine editor, new in town, who wants an invitation to one of her bashes, and the panic-stricken journey from fantasy hostess to reality bites is on. Entertaining Disasters—at turns whimsical and deeply affecting—chronicles the struggle FW faces in the week before she hosts her first real dinner party in ages. At the same time, her estranged sister threatens to drop by, her husband takes off, and her house implodes. In the way of Nora Ephrons Heartburn, Spillers book is filled with the fabulous culinary lore and delicious-sounding recipes that have made FWs writing such popular foodie mania. Now all she has to do is somehow bring this fantasy world into workaday reality.
📒Yoga All In One For Dummies ✍ Larry Payne
✏Yoga All In One For Dummies Book Summary : Everything you need to make yoga an integral part of your healthand well-being If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves. Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and techniques. Find out how to incorporate yoga to foster health, happiness,and peace of mind Get a complete resource, featuring information from six titlesthat are packed with tips Use companion workout videos to help you master various yogaposes and techniques that are covered in the book Utilize tips in the book to increase balance, range of motion,flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One ForDummies to find out how you can improve your health and yourhappiness by incorporating yoga into your daily routine.
📒Yoga Planet Deck ✍ Tara Guber
✏Yoga Planet Deck Book Summary :
📒The Edumacation Of Jay Baker ✍ Jay Clark
✏The Edumacation of Jay Baker Book Summary : A few "sexy" bullet points about Jay: • He is in love with a cheerleader named Cameo "Appearance" Parnell • He is forever losing "Love-15" to tennis-playing goddess Caroline Richardson • He rocks a touché array of pop-culture references, jokes, and puns • His family-life cookie is about to crumble. Live vicariously through Jay as he faces off against his mortal enemy, gets awkward around his dream girl(s), loses his marbles in a Bermudian love triangle, watches his parents' relationship implode, and, finally, learns to get real and be himself(ish).