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📒Yoga Girl ✍ Rachel Brathen
✏Yoga Girl Book Summary : NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
✏Yoga Girl Signed Finding Happiness Cultivating Balance and Living with Your Heart Wide Book Summary :
📒Yoga Fan Girl ✍ Leonora Scelfo
✏Yoga Fan Girl Book Summary : Leonora Brace Scelfo was born and raised in Pacific Palisades, California. She loves spicy tuna hand-rolls with avocado, Marc Jacobs, Nora Ephron, Woody Allen, Larry David, Gary Shandling, Albert Brooks, and Howard Stern. She is basically like a Jewish lady - in her late 70's. Yoga Fan Girl, is her first book. Oh, and she was the cheerleader in the bathroom in the first "Scream" film. Her scene was 30 seconds.
📒Yoga Girls Club ✍ Tiffani Bryant
✏Yoga Girls Club Book Summary : Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression. Ideal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.
📒My Manifesting Journal ✍ Jaclyn Johnston
✏My Manifesting Journal Book Summary : This journal is perfect for your thoughts, musings, and for setting your manifesting intentions. It's full of magical manifesting pages to propel you towards receiving all your manifestations even more rapidly! What you create through these pages will come to life when journaling all your dreams and desires with true conviction. Jaclyn, Journal Girl Jaclyn's, Manifest It! journals help you to manifast: manifest faster! These journals pair perfectly with her "Don't Feel Stuck!" journal workbook programs, also available for you on Amazon. Please note: all your dreams and desires are being delivered by UPS: Universe Parcel Service!
📒Get Shit Done Flexible Daily Planner ✍ New Nomads Press
✏Get Shit Done Flexible Daily Planner Book Summary : Get Shit Done! Undated Flexible Planner Carpe Diem: Seize The Day! Designed to be flexible yet functional, this beautiful anytime daily planner has enough information to keep you focused on your work obligations, school assignments, or just a packed social calendar. This undated calendar has a yearly and monthly overview and plenty of information-rich daily calendar views pages. Round it all off with a table of contents, flexible dot grid pages as well as plenty of college-ruled blank note pages, and you've got a beautiful tool that matches your lifestyle. With 120 pages, you will be using this calendar for a while! Great for high school students to keep their homework straight, or college students course assignments. The 6x9in size fits perfectly in a book bag or backpack! Busy moms or fast-paced dads will love the ease of information to keep close at hand. Simple planner design only captures what you need, nothing more! Great Gift Idea For: Teachers - Great to keep lesson plans and class assignments in one place Home School - Great format to make and assign lessons Students - Homework and class assignments, fits in a backpack Moms and Dads - Convenient size and beautiful cover! Digital Nomads - Always have the information no internet required! Entrepreneurs - Focus on building the future of your world! Friends and Family - Everyone knows someone who has a side hustle or two! Makers - Get It Done! Sons, Daughters and Everyone Else! - Go out and create your world! Christmas or Birthday Present - perfect for the hard to buy for person in your life! Great gift for under $10! Format: Weekly Goals List 6 x 9 inches - Perfect Size for Portability 120 Pages Undated Daily Diary Yearly Overview Monthly Planner Dot Grid Journal Pages Blank Wide Ruled Notes Pages New Nomads Press New Nomads Press is a group of full-time traveling designers, roaming the world to find the most amazing experiences. Our books and content reflect those experiences to help spread the word that the world in an awesome place!
📒Strong Girl ✍ Rebecca Rissman
✏Strong Girl Book Summary : "Presents yoga poses designed to promote strength"--
📒To Love And Let Go ✍ Rachel Brathen
✏To Love and Let Go Book Summary : “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.
📒Gurus Of Modern Yoga ✍ Mark Singleton
✏Gurus of Modern Yoga Book Summary : Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings and gurus have always adapted to the times and circumstances, the sheer pace of cultural change ushered in by modernity has led to some unprecedented innovations in the way gurus present themselves and their teachings, and the way they are received by their students. Gurus of Modern Yoga explores the contributions of individual gurus to the formation of the practices and discourses of yoga today. The focus is not limited to India, but also extends to the teachings of yoga gurus in the modern, transnational world, and within the Hindu diaspora. Each section deals with a different aspect of the guru within modern yoga. Included are extensive considerations of the transnational tantric guru; the teachings of modern yoga's best-known guru, T. Krishnamacharya, and those of his principal disciples; the place of technology, business and politics in the work of global yoga gurus; and the role of science and medicine. As a whole, the book represents an extensive and diverse picture of the place of the guru, both past and present, in contemporary yoga practice.
📒Reiki Yoga Meditation Yagyas New Age Practices ✍ Marc Edwards
✏Reiki Yoga Meditation Yagyas New Age Practices Book Summary : Reiki, Yoga, Meditation and Yagyas, presents a case for practicing these ancient disciplines. While many people are meditating, some have had difficulties with meditation because they were not doing Hatha Yoga. It is essential to do yoga & meditation to obtain the best results. Reiki is useful as an added adjunct to keep the body healthy and also open the inner channels, often called the meridians or nadis. Yagyas are the third aspect of the yoga, meditation triangle. The purpose of yagyas is to strengthen ones spiritual connection to the Higher Power, however, yagyas effect all areas of an individual: the body, mind and spirit. These Hindu ceremonies can reduce problems even if youve had them for decades. This book provides practical tips about these disciplines and how they can help anyone achieve higher states of consciousness/Enlightenment in one lifetime.