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📒Yoga Girl ✍ Rachel Brathen
✏Yoga Girl Book Summary : NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
✏Yoga Girl Signed Finding Happiness Cultivating Balance and Living with Your Heart Wide Book Summary :
📒Yoga Fan Girl ✍ Leonora Scelfo
✏Yoga Fan Girl Book Summary : Leonora Brace Scelfo was born and raised in Pacific Palisades, California. She loves spicy tuna hand-rolls with avocado, Marc Jacobs, Nora Ephron, Woody Allen, Larry David, Gary Shandling, Albert Brooks, and Howard Stern. She is basically like a Jewish lady - in her late 70's. Yoga Fan Girl, is her first book. Oh, and she was the cheerleader in the bathroom in the first "Scream" film. Her scene was 30 seconds.
📒Yoga Girls Club ✍ Tiffani Bryant
✏Yoga Girls Club Book Summary : Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression. Ideal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.
📒Yoga Girl Power ✍ Gina Rose Barker-Merluzzi
✏Yoga Girl Power Book Summary : Within the the parameter of her four walls Yoga Girl expresses her thoughts on yoga poses, life and anything else that comes to mind. Namaste, from Yoga Girl Power
📒My Manifesting Journal ✍ Jaclyn Johnston
✏My Manifesting Journal Book Summary : This journal is perfect for your thoughts, musings, and for setting your manifesting intentions. It's full of magical manifesting pages to propel you towards receiving all your manifestations even more rapidly! What you create through these pages will come to life when journaling all your dreams and desires with true conviction. Jaclyn, Journal Girl Jaclyn's, Manifest It! journals help you to manifast: manifest faster! These journals pair perfectly with her "Don't Feel Stuck!" journal workbook programs, also available for you on Amazon. Please note: all your dreams and desires are being delivered by UPS: Universe Parcel Service!
📒Um Like Om A Girl Goddess S Guide To Yoga ✍ Evan Cooper
✏Um Like OM A Girl Goddess s Guide to Yoga Book Summary : The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.
📒Get Shit Done Flexible Daily Planner ✍ New Nomads Press
✏Get Shit Done Flexible Daily Planner Book Summary : Get Shit Done! Undated Flexible Planner Carpe Diem: Seize The Day! Designed to be flexible yet functional, this beautiful anytime daily planner has enough information to keep you focused on your work obligations, school assignments, or just a packed social calendar. This undated calendar has a yearly and monthly overview and plenty of information-rich daily calendar views pages. Round it all off with a table of contents, flexible dot grid pages as well as plenty of college-ruled blank note pages, and you've got a beautiful tool that matches your lifestyle. With 120 pages, you will be using this calendar for a while! Great for high school students to keep their homework straight, or college students course assignments. The 6x9in size fits perfectly in a book bag or backpack! Busy moms or fast-paced dads will love the ease of information to keep close at hand. Simple planner design only captures what you need, nothing more! Great Gift Idea For: Teachers - Great to keep lesson plans and class assignments in one place Home School - Great format to make and assign lessons Students - Homework and class assignments, fits in a backpack Moms and Dads - Convenient size and beautiful cover! Digital Nomads - Always have the information no internet required! Entrepreneurs - Focus on building the future of your world! Friends and Family - Everyone knows someone who has a side hustle or two! Makers - Get It Done! Sons, Daughters and Everyone Else! - Go out and create your world! Christmas or Birthday Present - perfect for the hard to buy for person in your life! Great gift for under $10! Format: Weekly Goals List 6 x 9 inches - Perfect Size for Portability 120 Pages Undated Daily Diary Yearly Overview Monthly Planner Dot Grid Journal Pages Blank Wide Ruled Notes Pages New Nomads Press New Nomads Press is a group of full-time traveling designers, roaming the world to find the most amazing experiences. Our books and content reflect those experiences to help spread the word that the world in an awesome place!
📒A Girl S Guide To Yoga ✍ Jeanne Finestone
✏A Girl s Guide to Yoga Book Summary : A guide for teenage girls provides instructions on poses, breathing exercises, and meditation used in a hatha yoga session.
📒The Girls Yoga Book ✍ Michaela Caldwell
✏The Girls Yoga Book Book Summary : Discusses the history of yoga practice, explains and illustrates a variety of easy poses, and offers sidebars featuring ideas to help reduce stress.