Performing Under Pressure

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  • Author : Saul L. Miller
  • Publisher : John Wiley & Sons
  • Pages : 256 pages
  • ISBN : 9780470737644
  • Rating : /5 from reviews
CLICK HERE TO GET THIS BOOK >>>Performing Under Pressure

Download or Read online Performing Under Pressure full in PDF, ePub and kindle. this book written by Saul L. Miller and published by John Wiley & Sons which was released on 28 April 2010 with total page 256 pages. We cannot guarantee that Performing Under Pressure book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. WHAT THE MAN WHO TEACHES THE WORLD'S TOP ATHLETES CAN TEACH YOU ABOUT OVERCOMING STRESS AND WINNING IN BUSINESS AND IN LIFE Pressure. It keeps us focused, drives athletes to Olympic greatness, businesspeople to produce record value in their companies and artists to the stellar heights of their craft. But too much pressure is unhealthy and counterproductive. It leads to sleeplessness, heart attacks and many other negative side effects. It can also make us seize up and lose our ease when we need it the most. World-renowned sports psychologist Saul -Miller, who teaches elite athletes and top sports teams how to be successful, shares a wealth of practical tools and exercises that allow anyone, in any situation, to manage the pressure they feel, and to channel it into peak performance. Dr. Miller goes in-depth and teaches you: The difference between stress and pressure, and how to make them work for you How to use power thoughts and imagery to enhance your attitude and performance How to improve your baseline stress tolerance Techniques and exercises to control physical reactions to pressure How variations in personality and style affect the ways people experience and deal with pressure, and how this knowledge applies to you Training Notes that give you a clear 4-week plan for each of the major tools. This book is an essential toolbox for anyone who wants to ensure that when it comes time to face intense, high-pressure situations, you'll be prepared to succeed.

Teachers Under Pressure

Teachers Under Pressure
  • Author : Maurice Galton,John MacBeath
  • Publisher : SAGE
  • Release : 15 August 2008
GET THIS BOOK Teachers Under Pressure

`This is a well written and thoroughly researched book on an issue of vital importance. It places the experiences of individual teachers under pressure into the larger UK and worldwide context. Policy makers need to wake up to its messages′ - Sara Bubb, Institute of Education, University of London What is it really like to be a teacher in today′s demanding classrooms? Maurice Galton and John MacBeath spoke to teachers, parents and students in England, and compared their responses

Under Pressure

Under Pressure
  • Author : Tanya Lloyd Kyi
  • Publisher : Kids Can Press Ltd
  • Release : 03 September 2019
GET THIS BOOK Under Pressure

A scientific exploration of stress. Adolescents are no strangers to stress. Now they can learn the science behind that sweaty, heart-racing, under-pressure feeling. This book covers the fight-or-flight reaction to danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found to manage stress in everyday life. It’s a perfect primer for young people on what normal stress is and isn’t — and

Performing Under Pressure

Performing Under Pressure
  • Author : Saul L. Miller
  • Publisher : John Wiley & Sons
  • Release : 28 April 2010
GET THIS BOOK Performing Under Pressure

WHAT THE MAN WHO TEACHES THE WORLD'S TOP ATHLETES CAN TEACH YOU ABOUT OVERCOMING STRESS AND WINNING IN BUSINESS AND IN LIFE Pressure. It keeps us focused, drives athletes to Olympic greatness, businesspeople to produce record value in their companies and artists to the stellar heights of their craft. But too much pressure is unhealthy and counterproductive. It leads to sleeplessness, heart attacks and many other negative side effects. It can also make us seize up and lose our ease

Under Pressure

Under Pressure
  • Author : Denis Sartain,Maria Katsarou
  • Publisher : Marshall Cavendish
  • Release : 30 November 2022
GET THIS BOOK Under Pressure

Everyone needs a certain level of pressure in order to achieve things at work. But when we go beyond pressure, we start to experience stress which is negative, counter-productive and potentially disastrous. Yet stress, especially at work, is a subject that is often ignored because to recognise it can be interpreted as a sign of weakness.

Force under Pressure

Force under Pressure
  • Author : Lawrence N. Blum
  • Publisher : Lantern Books
  • Release : 01 August 2001
GET THIS BOOK Force under Pressure

In Force Under Pressure, Dr. Lawrence Blum, who has devoted his life's work to the survival and wellness of "those who serve," describes the sources of danger, injuries, and victory to police officers in a down-to-earth, readable style. Blum argues that there are missing ingredients in the training and socialization of police officers. These ingredients include techniques and tools to condition the officer s decision-making and concentration during conditions of emergency; internal controls necessary to maintain the will to survive;

Police Under Pressure

Police Under Pressure
  • Author : Robert Coulson
  • Publisher : Praeger
  • Release : 30 November 1993
GET THIS BOOK Police Under Pressure

What is it like to be a cop in America today in the aftermath of the Rodney King verdict? In a risky environment when dangerous weapons are used and snap decisions are required? How should police officers be treated and their grievances be resolved? A long-time expert in the settlement of disputes writes in a popular vein and describes real cases to demonstrate common disputes and ways to settle grievances through arbitration.

Calm and Confident Under Stress

Calm and Confident Under Stress
  • Author : Gert Kaluza
  • Publisher : Springer Nature
  • Release : 29 September 2022
GET THIS BOOK Calm and Confident Under Stress

"Stressed!" - "No time!" - "I don't know where my head is!" Stress is familiar to almost everyone, and many suffer the negative consequences of constant stress. So what to do? This book shows a variety of possible courses of action and encourages you to find your own way to a calm and healthy way of dealing with stress at work and in everyday life. It is written for stress sufferers for self-help and as comprehensible accompanying reading for stress

Parenting Under Stress

Parenting Under Stress
  • Author : Maha Broum, Ph.d.
  • Publisher : Trafford Publishing
  • Release : 01 September 2012
GET THIS BOOK Parenting Under Stress

This book is intended to raise parents' awareness of stress they and their children go through as they face the pressures of modern life. When parents become aware of these pressures they can deal with them, model a positive attitude to their children, and help children express and manage their emotions in order to ensure a healthier development of children and a better relationship in the family. The book is divided into four chapters: Chapter 1 explores sources of stress in