Turning The Mind Into An Ally

📒Turning The Mind Into An Ally ✍ Sakyong Mipham Rinpoche

✏Book Title : Turning the Mind Into an Ally
✏Author : Sakyong Mipham Rinpoche
✏Publisher : Penguin
✏Release Date : 2004-01-06
✏Pages : 256
✏ISBN : 1101043253
✏Available Language : English, Spanish, And French

✏Turning the Mind Into an Ally Book Summary : "In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many times."—Peter Conradi, author of Iris Murdoch: A Life and Going Buddhist Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

📒Radical Compassion ✍ Shambhala Publications

✏Book Title : Radical Compassion
✏Author : Shambhala Publications
✏Publisher : Shambhala
✏Release Date : 2014-09-01
✏Pages : 208
✏ISBN : 9780834829879
✏Available Language : English, Spanish, And French

✏Radical Compassion Book Summary : What is compassion? Much more than just being nice, compassion is about looking deeply at ourselves and others and recognizing the fundamental goodness we all share. It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do. The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path of compassion from a collection of authors who have helped shape the school’s unique and innovative identity, including: • Chögyam Trungpa on opening ourselves more and more to love the whole of humanity • Dzogchen Ponlop on how to cultivate altruism with the help of a spiritual mentor • Judith L. Lief on the common obstacles to compassion and how to overcome them • Gaylon Ferguson on awakening human-heartedness in oneself and society amidst everyday life • Diane Musho Hamilton on connecting to natural empathy and taking a compassionate approach to conflict resolution • Reginald A. Ray on spiritual practices for developing the enlightened mind and heart in the Mahayana Buddhist tradition • Ringu Tulku on the practices of bodhisattvas, those who devote themselves to the path of enlightenment for the sake of all beings • Pema Chödrön on building up loving-kindness for oneself and others with help from traditional Buddhist slogans • Ken Wilber on what it really means to be a support person, with reflections from his own life • Karen Kissel Wegela on avoiding caregiver’s burnout and staying centered amidst our efforts to help those in need • and reflections on Naropa University and the meaning of radical compassion from longstanding faculty member Judith Simmer-Brown

📒Child S Mind ✍ Christopher Willard

✏Book Title : Child s Mind
✏Author : Christopher Willard
✏Publisher : Parallax Press
✏Release Date : 2006-07-06
✏Pages : 152
✏ISBN : 9781935209768
✏Available Language : English, Spanish, And French

✏Child s Mind Book Summary : The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation.Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.

✏Book Title : Exploring the Spirituality of the World Religions
✏Author : Duncan S. Ferguson
✏Publisher : Bloomsbury Publishing
✏Release Date : 2010-06-25
✏Pages : 264
✏ISBN : 9781441160546
✏Available Language : English, Spanish, And French

✏Exploring the Spirituality of the World Religions Book Summary : This book is an insightful guide to the diverse ways that religious faith is practiced and spirituality is understood. Discussing contemporary issues such as post-modernism and the emergence of a "new paradigm," the new realities of geopolitics, globalization and global warming, this book explores the importance of religion in people's lives to provide direction in the society today. This book demonstrates the common quest among the world religions for a deeper and more profound spirituality. Describing the spiritual pathways of the various world religions, it assesses the ways that the beliefs, values and practices of these traditions can be life-giving, leading to personal and social responsibility and transformation, but also sometimes harmful and divisive, even used for dangerous purposes. Promoting constructive engagements between the world's religions, this book will connect social justice and ethical engagements with core religious practices and spiritualities. This is an ideal introductory text for students of world religions, spirituality and interfaith relations, broadening their understanding of these lived faiths.

✏Book Title : Therapist Stories of Inspiration Passion and Renewal
✏Author : Michael F. Hoyt
✏Publisher : Routledge
✏Release Date : 2012-08-25
✏Pages : 295
✏ISBN : 9780415500838
✏Available Language : English, Spanish, And French

✏Therapist Stories of Inspiration Passion and Renewal Book Summary : Why do you practice psychotherapy? In this exciting volume, some of the field's leading therapists tell true stories which evoke the pleasures, joys, and satisfactions that inspire passion for therapeutic work. Rather than focusing on the stresses and strains of being a clinician, these dramatic, poignant, wise, sometimes humorous and always soulful stories will help you gain (or regain) hope and excitement, and ultimately inspire a recommitment to a profession that, at its heart and soul, is about helping people.

✏Book Title : How Not to Be Afraid of Your Own Life
✏Author : Susan Piver
✏Publisher : St. Martin's Press
✏Release Date : 2007-04-03
✏Pages : 224
✏ISBN : 1429917199
✏Available Language : English, Spanish, And French

✏How Not to Be Afraid of Your Own Life Book Summary : How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.

✏Book Title : The Wisdom of a Broken Heart
✏Author : Susan Piver
✏Publisher : Simon and Schuster
✏Release Date : 2009-12-29
✏Pages : 240
✏ISBN : 9781416596325
✏Available Language : English, Spanish, And French

✏The Wisdom of a Broken Heart Book Summary : When a relationship ends, the anguish and disappointment can be devastating. A broken heart is genuinely traumatic. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it may not be helpful. In these pages, Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence. In the years following her own experience, relationship writer Susan Piver searched the world’s wisdom traditions and discovered that heartbreak can be an uncompromising teacher of authenticity, power, and even joy. She shares that wisdom here, with instantaneously recognizable anecdotes, insights, on-the-spot practices, exercises, meditations, and down-to-earth advice that make The Wisdom of a Broken Heart a steadying prescription of solace and encouragement, wisdom and humor during the hardest time of your life. Like an infinitely patient, trusted friend, Piver tells you in a thousand different ways the most important thing to remember and the easiest to forget: “You’re going to be okay.”

📒Natural Wakefulness ✍ Gaylon Ferguson

✏Book Title : Natural Wakefulness
✏Author : Gaylon Ferguson
✏Publisher : Shambhala Publications
✏Release Date : 2010-09-14
✏Pages : 224
✏ISBN : 0834822652
✏Available Language : English, Spanish, And French

✏Natural Wakefulness Book Summary : There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

✏Book Title : Applied Consciousness
✏Author : Paul Peck
✏Publisher : Lulu.com
✏Release Date : 2009-11-18
✏Pages : 71
✏ISBN : 9780557193875
✏Available Language : English, Spanish, And French

✏Applied Consciousness Book Summary : This book should be thought of as a toolbox. A toolbox contains a variety of different tools gathered into one location for a general range of purposes. This toolbox contains techniques for applying self directed and focused consciousness to the accomplishment of personal goals. Personal goals could be, for example, focusing a chaotic mind to developing excellent study skills to quelling psychological pain and to losing weight. The list goes on. This book focuses on the art of losing weight

✏Book Title : The Arts of Contemplative Care
✏Author : Cheryl A Giles
✏Publisher : Simon and Schuster
✏Release Date : 2012-11-24
✏Pages : 368
✏ISBN : 9781614290377
✏Available Language : English, Spanish, And French

✏The Arts of Contemplative Care Book Summary : Powerful and life-affirming, this watershed volume brings together the voices of pioneers in the field of contemplative care--from hospice and hospitals to colleges, prisons, and the military. Illustrating the day-to-day words and actions of pastoral workers, each first-person essay in this collection offers a distillation of the wisdom gained over years of compassionate experience. The stories told here are sure to inspire--whether you are a professional caregiver or simply feel inclined toward guiding, healing, and comforting roles. If you are inspired to read this book, or even one touching story in it, you just might find yourself inspired to change a life.