You Can Think Yourself Thin

• Author : Ursula James
• Publisher : J P Tarcher
• Release : 16 April 2009

Offers techniques and a self-hypnosis CD to encourage weight loss.

• Author : JJ Smith
• Publisher : Simon and Schuster
• Release : 25 September 2018

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address

• Author : Debbie Johnson
• Publisher : Hyperion
• Release : 11 July 1996

A motivational, step-by-step guide shows dieters how to use the power of their subconscious mind to control their eating and exercise habits, transforming their fantasies of having the perfect body into reality.

• Author : Darcy D Buehler
• Publisher : Sourcebooks, Inc.
• Release : 01 January 2007

Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how

• Author : Debbie Johnson
• Publisher : Unknown
• Release : 29 August 2014

This book is a classic, best-seller, and has helped thousands of people accomplish their weight and health goals or simply learn more about how they already create their own lives through their subconscious images.Debbie Johnson dieted for ten years and the result was a weight gain of forty pounds!She gave up and quit dieting, realizing she could love herself as she was. Then the idea came to her to "think" herself thin, using all the positive imaging techniques

• Author : Athena Starwoman
• Publisher : Unknown
• Release : 26 July 2021

It this book, Athena Starwoman shares with you the secrets to developing the power of your own mind and how to tap into your own psychic mind powers so you can turn your life into a happier and more powerful direction.

• Author : Frank Joe Bruno
• Publisher : HarperCollins Publishers
• Release : 26 July 1974

• Author : Nathalie Plamondon-Thomas
• Publisher : iUniverse
• Release : 20 January 2016

Are you tired of promising yourself this will be the year you finally lose weight? Do you follow a good diet and exercise program and are still overweight? Why are you self-sabotaging yourself? In Think Yourself Thin, author Nathalie Plamondon-Thomas discusses a key component to losing weight and keeping it off using your brain and a science called Neuro-Linguistic Programming. Nathalie P. combines her experience in fitness, nutrition, life coaching, and Neuro-Linguistic Programming into a system that shows you how

• Author : Rick Donald
• Publisher : feast & famine ebook series
• Release : 01 April 2007

Practical advice on how to achieve natural and sustainable weight loss. This ebook shows you how to use the enormous power of your mind so that fast and permanent weight loss is guaranteed to occur. The important inter-relationship between positive self talk, good diet and exercise is addressed, along with how to de-stress your body in order to 'turbo charge' your weight loss success. It explains in detail how your brain may be the thought, communication and message center of

• Author : Debbie Johnson
• Publisher : Unknown
• Release : 26 July 1996

A motivational, step-by-step guide shows how to use the power of the subconscious mind to control eating and exercise habits

• Author : Thyra Samter Winslow
• Publisher : Unknown
• Release : 26 July 2021

• Author : Debbie Johnson
• Publisher : Deborah A. Johnson
• Release : 01 March 1994

• Author : Paul McKenna
• Publisher : Ediciones AKAL
• Release : 01 January 2009

Presents a weight-loss system that discusses how to re-pattern thoughts, attitudes, and beliefs about one's self, health, and food in order to take control of one's diet and achieve permanent weight-loss.

• Author : Zita Weber
• Publisher : Unknown
• Release : 26 July 2021

Think Yourself Thin: The Psychology of Losing Weight is a little book packed with intelligent ideas about helping you achieve your weight-loss goals. By learning about the emotions of losing weight, you'll be in a more powerful position to not only shed that weight, but also to keep it off.Being mindful about your strategies for weight loss and using the powerful psychological strategy of self-talk, will put you in the best position to achieve your goal. Thinking yourself thin

• Author : Deborah A. Johnson
• Publisher : Unknown
• Release : 26 July 1988