The Super Health Diet

📒The Super Health Diet ✍ K. C. Craichy

The Super Health Diet Book PDF
✏Book Title : The Super Health Diet
✏Author : K. C. Craichy
✏Publisher : Living Fuel Incorporated
✏Release Date : 2010-09-01
✏Pages : 444
✏ISBN : 0982785313
✏Available Language : English, Spanish, And French

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✏The Super Health Diet Book Summary : In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major health clubs, popular diet plans, weight loss books, spas, clinics, as well as the pills, prescriptions, and procedures being used today. He demonstrates how it leaves people with the dilemma of what might work for them and shows how often the goals and products being promoted in the diet industry are out of sync with the medical-nutritional ideals and principles of good health.

Eat Right For Your Body Type Book PDF
✏Book Title : Eat Right for Your Body Type
✏Author : Anjum Anand
✏Publisher : Quadrille Publishing
✏Release Date : 2009-12-01
✏Pages : 160
✏ISBN : 184400757X
✏Available Language : English, Spanish, And French

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✏Eat Right for Your Body Type Book Summary : Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.

Beyond The Mediterranean Diet Book PDF
✏Book Title : Beyond the Mediterranean Diet
✏Author : Layne Lieberman
✏Publisher : Worldrd, Llc
✏Release Date : 2013-10-16
✏Pages : 270
✏ISBN : 0989181219
✏Available Language : English, Spanish, And French

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✏Beyond the Mediterranean Diet Book Summary : Italy, France and Switzerland are leaders in longevity, with very low rates of heart disease, obesity, and diabetes. Yet they boast some of the world's most decadent foods! Lieberman shows how to combine superb food, a relaxed lifestyle, and exceptional healthy by making Europe's health secrets work for you!

📒Eat Papayas Naked ✍ Susan M. Lark

Eat Papayas Naked Book PDF
✏Book Title : Eat Papayas Naked
✏Author : Susan M. Lark
✏Publisher : Silverback Books
✏Release Date : 2005-09
✏Pages : 207
✏ISBN : 1596370017
✏Available Language : English, Spanish, And French

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✏Eat Papayas Naked Book Summary : Nearly two-thirds of American women are overweight and unhealthy! Why? Because they eat too much processed sugars, empty calories, and saturated fats, and not enough fresh fruits and vegetables. In other words, their pH balance is totally out of wack. World renowned physician and author of the popular Lark Letter newsletter, Dr. Lark's latest book Eat Papayas Naked provides an easy plan for women to bring their bodies into proper pH balance. Starting out with an informative overview of what overly acidic or a high-alkaline producer means and how your body reacts to different kinds of foods, Dr. Lark then provides an easy way for you to learn what your metabolic type is. After showing each of us how important all of these factors are in contributing to our overall health and pH balance, including the effects on skin, nails, hair, weight loss, and detoxification, Eat Papayas Naked provides more than 60 delicious, wholesome recipes designed to counteract excessive acid and help you achieve radiance and increased energy through diet. Eat Papayas Naked is something truly healthy and tasty to sink your teeth into!

📒Superhealth ✍ Steven Pratt

Superhealth Book PDF
✏Book Title : Superhealth
✏Author : Steven Pratt
✏Publisher : Penguin
✏Release Date : 2008-12-26
✏Pages : 384
✏ISBN : 1440697787
✏Available Language : English, Spanish, And French

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✏Superhealth Book Summary : New York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.

📒Victory Over Fat ✍ Ric Alexander

Victory Over Fat Book PDF
✏Book Title : Victory Over Fat
✏Author : Ric Alexander
✏Publisher : Galahad Pub
✏Release Date : 2005
✏Pages : 520
✏ISBN : 0918483107
✏Available Language : English, Spanish, And French

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✏Victory Over Fat Book Summary : This book teaches why diets, exercise classes and "weight-loss" products usually fail, the three vital steps beyond what you eat, the simple chemistry behind stimulating healthful fat loss without dieting or exercise, what, why, how and when to eat and drink, and the best exercise for losing fat and keeping it off (Hint: It's not aerobics). It also explains how to discover and eliminate the reason why you have excess fat, and how to harness the six powers that make people fat to make you lean, reduce the risk of disease, determine your unique nutritional program and everything else needed to achieve your Victory over Fat.

📒Super Life Super Health ✍ Frank W. Cawood and Associates

Super Life Super Health Book PDF
✏Book Title : Super life super health
✏Author : Frank W. Cawood and Associates
✏Publisher :
✏Release Date : 2004
✏Pages : 379
✏ISBN : 1932470344
✏Available Language : English, Spanish, And French

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✏Super life super health Book Summary :

Super Healthy Smoothies For Detox Diet Energy Nutritionally Energetically Seasonally Balanced Smoothies Book PDF
✏Book Title : Super Healthy Smoothies for Detox Diet Energy Nutritionally Energetically Seasonally Balanced Smoothies
✏Author : Jonathan Halpern
✏Publisher : Lulu.com
✏Release Date : 2016-05-15
✏Pages : 182
✏ISBN : 9781365113345
✏Available Language : English, Spanish, And French

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✏Super Healthy Smoothies for Detox Diet Energy Nutritionally Energetically Seasonally Balanced Smoothies Book Summary : A quick, easy yet powerful and flexible smoothie method for boosting and balancing nutrition while accommodating a busy lifestyle. It is based on the principles of modern nutrition science, alternative and complementary medicine and traditional medicine and accommodates changing seasons, individual needs, preferences and conditions. This book is for you if you want to Improve your well-being, feel lighter and more energized, make dieting easier and save time and money spent on health foods. The smoothie recipes in this book are super healthy, low calorie, detoxing, energizing, quick, easy, tasty and nutritionally, seasonally and energetically balanced. The book includes detailed information on all the ingredients, comparisons between smoothies, juices and salads, foundation nutritional and energetic knowledge for making balanced smoothies, methods of adapting smoothies to changing personal and seasonal conditions and different types of diets.

Fitness For Seniors Book PDF
✏Book Title : Fitness for Seniors
✏Author :
✏Publisher : F C & A Pub
✏Release Date : 2004
✏Pages : 386
✏ISBN : 1932470069
✏Available Language : English, Spanish, And French

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✏Fitness for Seniors Book Summary : Enjoy good health in your golden years! This book contains real-life success stories, simple exercises specially designed for older people, and the latest information on nutrition and weight loss.

📒38 Super Healthy Foods ✍ Konstantinos "Gus" Deligiannidis

38 Super Healthy Foods Book PDF
✏Book Title : 38 Super Healthy Foods
✏Author : Konstantinos "Gus" Deligiannidis
✏Publisher : Konstantinos T. Deligiannidis
✏Release Date : 2014-01-01
✏Pages : 76
✏ISBN : 9781630686833
✏Available Language : English, Spanish, And French

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✏38 Super Healthy Foods Book Summary : The roots of this unique e-book goes back several years, ever since I first heard that unique statement from an Agriculture student, soon-to-be-specialist. That was back in the late 60’s. My friend Ted said: “If you eat dairy foods, you become immune to many diseases.” Come to find out about 35 years later, that calcium deficiency is the root for over 140 diseases. By the way, this is going to be our next e-book soon. All this was for one of the foods that are included in this e-book. When you use it as a manual for your every day diet, it is very possible to prevent way more diseases, than I mentioned above. Read it, enjoy it, use it and tell a friend!!! You will add many healthy years to your life. This book was written with the help of Dr. James L. Wilson D.C., N.D., Ph.D. and Dr. Paul Kiritsakis, M.SC., Ph.D.

📒The Super Healthy Lifestyle ✍ Annabel Clarkson

The Super Healthy Lifestyle Book PDF
✏Book Title : The Super Healthy Lifestyle
✏Author : Annabel Clarkson
✏Publisher : Independently Published
✏Release Date : 2020-06-10
✏Pages : 72
✏ISBN : 9798652831417
✏Available Language : English, Spanish, And French

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✏The Super Healthy Lifestyle Book Summary : THE SUPER HEALTHY LIFESTYLE Amazing Ingredients and super healthy foods to consume for Anti-Aging, weight loss, Immune System Booster, Healthy living and Look 20 years younger than your age Aging is a natural phenomenon that is associated with the human race and it can neither be prevented nor avoided. The issue here is that some persons age in health, feel and appear young while others age with ill health and weakness. There must be a secret to aging smart and in health. The secret is exactly what I will be giving you in this book.I will be showing you the kind of meals you should eat to slow down your ageing both internal and outwardly. The kinds of diets you devour can assist the prevention of many unusual sicknesses which could lead to early aging. A lot of persons do age faster than their age. I have seen persons in their thirties looking like persons in their sixties, this happens as a result of the junk food they consume and lack of proper exercise.In this book I will be showing you essential natural foods, fruits and ingredients that you can consume to boost your immune system, lose weight, burn belly fats, enjoy good health to the fullness, make you super healthy and slow down your aging so you even appear at least 20 years younger than your actual age.GRAB YOUR COPY NOW!!! And live the super healthy lifestyle.

📒Holistic Super Healthy Lifestyle ✍ Digpal Chauhan MD FACP FCCP

Holistic Super Healthy Lifestyle Book PDF
✏Book Title : Holistic Super Healthy Lifestyle
✏Author : Digpal Chauhan MD FACP FCCP
✏Publisher : Archway Publishing
✏Release Date : 2018-05-21
✏Pages : 282
✏ISBN : 9781480860056
✏Available Language : English, Spanish, And French

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✏Holistic Super Healthy Lifestyle Book Summary : In Holistic Super Healthy Lifestyle, author Dr. Digpal Chauhan aims to enable all to achieve and improve upon the five objectives of whole health—wellness, happiness, optimal health that is thriving, longevity with a high quality of life, and flourishing economic success. Chauhan leverages the whole model of mind, brain, body, and spirit, sharing tips for how to apply the latest scientific research with holistic knowledge. He discusses an array of topics, including: · the holistic model and eight pillars of integrated excellence; · biologic inner engineering of mind-brain, body, and spirit and hardwiring a super healthy lifestyle; · how to strive for evidence-based nutritional excellence; · a personalized Asian food pyramid and quest for Asian gold; · virtues of a healthy and mighty microbiome; · heart disease, obesity, and cancer prevention life skills; · sixteen golden nuggets of longevity; · brain champion foods; · twenty-four practices to nourish the soul; · ten gateways to cultivate Buddha’s wisdom, spirit, and equanimous brain; · and much more. Holistic Super Healthy Lifestyle presents an honest, succinct, scientific, insightful, and authentic attempt to expand humans’ health wisdom horizons. It imparts important information about whole health and empowers all to enhance their total health to a new height and new worldview.

Super Healthy Foods To Include In Your Diet Book PDF
✏Book Title : Super Healthy Foods To Include In Your Diet
✏Author : Gene Ashburner
✏Publisher : Gene Ashburner
✏Release Date : 2013-10-26
✏Pages : 22
✏ISBN :
✏Available Language : English, Spanish, And French

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✏Super Healthy Foods To Include In Your Diet Book Summary : By making smart food choices we can preserve and improve our brain function, improve a poor circulatory system and generally improve out health. This book deals with antioxidant rich foods, super foods and general good foods that you should be eating. Some of the content dealt with in the book: List Of Super Foods Here Are Some “Smart Brain Super Food” Choices Here Are Some “Improved Circulatory System Super Food” Choices Super Foods Containing Antioxidants To Ward Off Cancer And Heart Disease Here Are Some “Anti Depression Super Food” Choices Here Are Some “Super Food Constipation Relieving Food” Choices Super Foods Containing Vitamin E Other “Super” Foods List Of Antioxidant Food Sources General List Of Healthy Foods And much more...

📒6 Weeks To Superhealth ✍ Patrick Holford

6 Weeks To Superhealth Book PDF
✏Book Title : 6 Weeks To Superhealth
✏Author : Patrick Holford
✏Publisher : Hachette UK
✏Release Date : 2010-12-02
✏Pages : 240
✏ISBN : 9780748125104
✏Available Language : English, Spanish, And French

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✏6 Weeks To Superhealth Book Summary : This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times

100 Health Boosting Foods Book PDF
✏Book Title : 100 Health Boosting Foods
✏Author :
✏Publisher : Hachette UK
✏Release Date : 2015-04-06
✏Pages : 256
✏ISBN : 9780600631309
✏Available Language : English, Spanish, And French

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✏100 Health Boosting Foods Book Summary : Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health. Whether you want to cure a cold, have more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with vital information and research about what each food contains and why it will boost your health. Choose from 100 delicious recipes and serving suggestions to get the best taste and the greatest benefits from your diet.

📒Superfoods To Superhealth ✍ Dr Johanna Ward

Superfoods To Superhealth Book PDF
✏Book Title : Superfoods to Superhealth
✏Author : Dr Johanna Ward
✏Publisher : Zenii Limited
✏Release Date : 2019-05-25
✏Pages : 364
✏ISBN : 1916108709
✏Available Language : English, Spanish, And French

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✏Superfoods to Superhealth Book Summary : 'Superfoods to Superhealth' is a powerful and profound exploration of the perils of modern western diets and lifestyles. With mankind on the brink of simultaneous healthcare and ecological catastrophes, it will inspire you to realign your dietary choices and presents the medical evidence in favour of a plant-based, whole food diet.

Anjum S Eat Right For Your Body Type Book PDF
✏Book Title : Anjum s Eat Right for Your Body Type
✏Author : Anjum Anand
✏Publisher : Da Capo Lifelong Books
✏Release Date : 2011
✏Pages : 160
✏ISBN : 0738214949
✏Available Language : English, Spanish, And French

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✏Anjum s Eat Right for Your Body Type Book Summary : An author who has been featured on the Cooking Channel offers a detox diet that is based on one's body type, in a book that includes 75 balanced recipes. Original. 12,000 first printing.

People Centred Health Promotion Book PDF
✏Book Title : People Centred Health Promotion
✏Author : John Raeburn
✏Publisher : John Wiley & Sons
✏Release Date : 1998
✏Pages : 233
✏ISBN : 0471971375
✏Available Language : English, Spanish, And French

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✏People Centred Health Promotion Book Summary : This inspiring and practical guide to people-centred health promotion focuses on: Putting a people perspective at the centre of health promotion concerns Improvement of health-related quality of life, rather than just prevention of disease Empowering communities to develop and maintain their own self-determined action in health promotion Taking a developmental approach to intervention and evaluation within communities People-Centred Health Promotion will be essential reading for all students, researchers and practitioners in health promotion, community development and public health. ?[This] book engages the reader in an intellectually challenging and socially compelling enterprise.? Lawrence W. Green Institute of Health Promotion Research, University of British Columbia, Canada

📒Face It ✍ Kyle Craichy

Face It Book PDF
✏Book Title : Face It
✏Author : Kyle Craichy
✏Publisher :
✏Release Date : 2014-09-15
✏Pages : 144
✏ISBN : 0976360217
✏Available Language : English, Spanish, And French

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✏Face It Book Summary : Kyle Craichy shares unique insights to acne prevention and treatment from personal experience and an impressive array of research. Kyle takes readers through his journey of finding a way of successfully combating his struggles with acne. He challenges the 'myths' of conventional treatments with their risky side effects and shares his search for unconventional healthy options that have led him on a path to skin wellness. He emphatically shares with others in an informal yet informed way that can be enjoyed by teenagers and adults alike.

📒Super Nutrition For Babies ✍ Katherine Erlich

Super Nutrition For Babies Book PDF
✏Book Title : Super Nutrition for Babies
✏Author : Katherine Erlich
✏Publisher : Fair Winds Press (MA)
✏Release Date : 2012-03-01
✏Pages : 240
✏ISBN : 9781592335039
✏Available Language : English, Spanish, And French

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✏Super Nutrition for Babies Book Summary : "A wonderful guide for getting babies off to the right start, and helping them enjoy the gift of health for life." - Sally Fallon Morell, President, Weston A. Price Foundation "A clear, practical, and nontrendy guide for parents on how to best feed babies and toddlers, backed by common sense, ancestral wisdom, and sound science." - Kaayla T. Daniel, Ph.D., C.C.N., Vice President, Weston A. Price Foundation, and author of The Whole Soy Story: The Dark Side of America's Favorite Health Food "Super Nutrition for Babies is something that every expectant and new mother and father should read. This book is a rare treasure!" - Natasha Campbell-McBride, M.D., author of Gut and Psychology Syndrome "A grand reference book that can be used for many years of a child's life." - Nancy Appleton, Ph.D., best-selling author of Healthy Bones and Lick the Sugar Habit There is a better way to feed your baby. Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on a program used at one of the largest holistic practices in the country, this book provides information on all aspects of nutrition and feeding, including introducing meat in a child’s diet, healthier alternatives to dairy and soy, starting solid foods, establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage so your baby gets the best nutrition to minimize illness and optimize sleep, digestion, behavior, and brain development.

The Mcdougall Plan For Super Health And Life Long Weight Loss Book PDF
✏Book Title : The McDougall Plan for Super Health and Life long Weight Loss
✏Author : John A. McDougall
✏Publisher : New Win Publishing
✏Release Date : 1983
✏Pages : 340
✏ISBN : PSU:000020689360
✏Available Language : English, Spanish, And French

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✏The McDougall Plan for Super Health and Life long Weight Loss Book Summary :

📒Super Baby Food ✍ Ruth Yaron

Super Baby Food Book PDF
✏Book Title : Super Baby Food
✏Author : Ruth Yaron
✏Publisher : FJ Roberts Publishing
✏Release Date : 2013
✏Pages : 657
✏ISBN : 9780965260329
✏Available Language : English, Spanish, And French

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✏Super Baby Food Book Summary : A completely revised and updated edition of the best-selling "Super Baby Food"! Parents know that you get only one shot to feed your baby right and Ruth Yaron has been helping parents get it right for over 15 years. Ruth's book, "Super Baby Food", is affectionately referred to as the baby food bible by over half a million parents world-wide because it literally contains everything you will ever need to know about feeding a baby and toddler. It features, for example, a very special type of baby cereal she calls Super Porridge. This is definitely not your mom's powdered white rice baby cereal. We are talking about organic, whole grains and legumes, blended and boiled at home with a bit of nutritional yeast and/or tahini sprinkled in for an extra nutritious touch. Sound like too much hassle? Ruth makes it simple and that's just one reason it is truly Super Baby Food! The new edition is filled with the same sound guidance the book has always had, and supplemented with the latest advice from the experts, including the USDA MyPlate and American Academy of Pediatricians recommendations. The book is filled with new recipes, new resources, and ways to connect with rapidly growing Super Baby Food communities online, all in an easy-to-navigate format.

📒The Super Metabolism Diet ✍ David Zinczenko

The Super Metabolism Diet Book PDF
✏Book Title : The Super Metabolism Diet
✏Author : David Zinczenko
✏Publisher : Ballantine Books
✏Release Date : 2017-12-26
✏Pages : 288
✏ISBN : 9781524796631
✏Available Language : English, Spanish, And French

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✏The Super Metabolism Diet Book Summary : TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS! NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay thin and some of us lose weight with ease—and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body’s crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine. The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes—all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat: Super Proteins, Super Carbs, and Super Fats Upping Your Energy Expenditure Power Snacks Essential Calories, Vitamins, and Minerals Relaxing and Recharging As Zinczenko reports: If you’re heavier than you want to be or moving sluggishly through your days, you don’t need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs—yes, carbs!—that provide essential fiber. The result will be a stronger, leaner, happier you. And you’ll be stunned at how good you look and feel in no time at all. “You’ll see results almost immediately, never be hungry, and watch the weight keep coming off!”—Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women’s Health

📒The Airola Diet Cookbook ✍ Paavo O. Airola

The Airola Diet Cookbook Book PDF
✏Book Title : The Airola Diet Cookbook
✏Author : Paavo O. Airola
✏Publisher : Health Plus Pub
✏Release Date : 1981
✏Pages : 288
✏ISBN : 0932090117
✏Available Language : English, Spanish, And French

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✏The Airola Diet Cookbook Book Summary :

📒Super Foods From Super Soil ✍ Raymond W. Bernard

Super Foods From Super Soil Book PDF
✏Book Title : Super Foods from Super Soil
✏Author : Raymond W. Bernard
✏Publisher : Health Research Books
✏Release Date : 1996-09
✏Pages : 26
✏ISBN : 0787309931
✏Available Language : English, Spanish, And French

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✏Super Foods from Super Soil Book Summary : 1956 a revolution in agriculture and nutrition far in advance of organic culture. How to produce foods many times richer in vitamins and minerals that organic foods. Learn about new super foods for health regeneration with higher vitamin and mineral co.

The All Day Energy Diet Book PDF
✏Book Title : The All Day Energy Diet
✏Author : Yuri Elkaim
✏Publisher : Hay House, Inc
✏Release Date : 2014-09-23
✏Pages : 240
✏ISBN : 9781401946876
✏Available Language : English, Spanish, And French

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✏The All Day Energy Diet Book Summary : Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself! These are health and fitness expert Yuri Elkaim’s promises to you as you incorporate the All-Day Energy Diet into your life. Follow it to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just seven days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too. At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll likely never find in a medical book • 3 everyday foods in your kitchen that are robbing you of your energy • The super-simple 30-second at-home eye exam that reveals your "stress score" • The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it • The 9-question test that unveils whether or not you’re even digesting your food • The most important food group to be eating for more energy and enviable health (hint: it’s probably not what you think) • The biggest mistake people make when juicing, why it makes you fat, and how to do it right • The energy reset that will bring you back to life in less than a week • 9 simple ways to ease stress . . . and more! You deserve to look and feel amazing. . . . Step inside The All-Day Energy Diet to get started!

📒The Ultimate Sex Diet ✍ Kerry McCloskey

The Ultimate Sex Diet Book PDF
✏Book Title : The Ultimate Sex Diet
✏Author : Kerry McCloskey
✏Publisher :
✏Release Date : 2004-10-01
✏Pages : 155
✏ISBN : 193311150X
✏Available Language : English, Spanish, And French

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✏The Ultimate Sex Diet Book Summary : This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.

📒The Super Foods Diet ✍ Mary Ann Crenshaw

The Super Foods Diet Book PDF
✏Book Title : The Super Foods Diet
✏Author : Mary Ann Crenshaw
✏Publisher : Macmillan Publishing Company
✏Release Date : 1983-01-01
✏Pages : 241
✏ISBN : 0025288202
✏Available Language : English, Spanish, And French

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✏The Super Foods Diet Book Summary : Recommends a program for losing weight by eating nutritious foods and supplies a variety of menus and recipes for low-calorie meals

📒Super Health ✍ C. Godefroy

Super Health Book PDF
✏Book Title : Super Health
✏Author : C. Godefroy
✏Publisher : Piatkus Books
✏Release Date : 1992
✏Pages : 197
✏ISBN : 0749911190
✏Available Language : English, Spanish, And French

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✏Super Health Book Summary : Some people become ill, while others seem almost invulnerable to disease. The author asserts that you are your own best doctor; that, through your own ideas and feelings, you are capable of strengthening your immune system and giving it the power to fight disease for you.

Make Ahead Paleo Feel The Energy With These Super Healthy  Book PDF
✏Book Title : Make Ahead Paleo Feel the Energy with These Super Healthy
✏Author :
✏Publisher :
✏Release Date :
✏Pages :
✏ISBN :
✏Available Language : English, Spanish, And French

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✏Make Ahead Paleo Feel the Energy with These Super Healthy Book Summary :