The Prevention of Cardiovascular Disease through the Mediterranean Diet

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  • Author : Almudena Sánchez Villegas
  • Publisher : Academic Press
  • Pages : 240 pages
  • ISBN : 0128112603
  • Rating : /5 from reviews
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Download or Read online The Prevention of Cardiovascular Disease through the Mediterranean Diet full in PDF, ePub and kindle. this book written by Almudena Sánchez Villegas and published by Academic Press which was released on 08 September 2017 with total page 240 pages. We cannot guarantee that The Prevention of Cardiovascular Disease through the Mediterranean Diet book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits Contains recipes, including modified versions for special populations or different cultures

The Prevention of Cardiovascular Disease through the Mediterranean Diet

The Prevention of Cardiovascular Disease through the Mediterranean Diet
  • Author : Almudena Sánchez Villegas,Ana Sanchez-Taínta
  • Publisher : Academic Press
  • Release : 08 September 2017
GET THIS BOOK The Prevention of Cardiovascular Disease through the Mediterranean Diet

The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This

The Heart Health Guide

The Heart Health Guide
  • Author : Dr Catherine Itsiopoulos
  • Publisher : Macmillan Publishers Aus.
  • Release : 29 September 2020
GET THIS BOOK The Heart Health Guide

From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health. Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a common risk factor of heart disease, such as high cholesterol or high blood pressure. Diet is a key factor in preventing and reducing the risk factors of heart disease.

The Complete Mediterranean Diet

The Complete Mediterranean Diet
  • Author : Michael Ozner
  • Publisher : BenBella Books, Inc.
  • Release : 29 April 2014
GET THIS BOOK The Complete Mediterranean Diet

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a

The Mediterranean Way of Eating

The Mediterranean Way of Eating
  • Author : John J.B. Anderson,Marilyn C. Sparling
  • Publisher : CRC Press
  • Release : 06 June 2014
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Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about

Health Benefits of Mediterranean Diet

Health Benefits of Mediterranean Diet
  • Author : Giuseppe Grosso,Daniela Martini
  • Publisher : MDPI
  • Release : 01 October 2019
GET THIS BOOK Health Benefits of Mediterranean Diet

Growing evidence shows that a dietary pattern inspired by Mediterranean diet principles is associated with numerous health benefits. A Mediterranean-type diet has been demonstrated to exert a preventive effect toward cardiovascular diseases, in both Mediterranean and non-Mediterranean populations. Part of these properties may depend on a positive action toward healthier metabolism, decreasing the risk of diabetes and metabolic-syndrome-related conditions. Some studies also suggested a potential role in preventing certain cancers. Finally, newer research has showed that a higher adherence to

Mediterranean Diet for Beginners 2020

Mediterranean Diet for Beginners 2020
  • Author : Elizabeth Ryan
  • Publisher : Independently Published
  • Release : 17 January 2020
GET THIS BOOK Mediterranean Diet for Beginners 2020

You've probably heard a lot of buzz around the Mediterranean diet these days. But, what is it exactly and what can it do for you? Would you like to know that the Mediterranean diet is an all encompassing lifestyle that existed decades ago and was based around the Mediterranean Sea and its relative nations/countries? Thus, this isn't actually a diet, but more of a lifestyle change. This was decades ago, back before traditional diets - where people lived healthier

Prevent a Second Heart Attack

Prevent a Second Heart Attack
  • Author : Janet Bond Brill, PhD, RD, LDN
  • Publisher : Harmony
  • Release : 01 February 2011
GET THIS BOOK Prevent a Second Heart Attack

Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.

Diet and Disease

Diet and Disease
  • Author : Bonnie Juettner
  • Publisher : Greenhaven Publishing LLC
  • Release : 18 January 2011
GET THIS BOOK Diet and Disease

The old adage of "you are what you eat" is a valuable reminder when choosing what to eat against goals for disease prevention. Author Bonnie Juettner examines how a person's diet impacts disease. Readers will learn about four diseases that a good diet can prevent. Teens who are making a difference through diet are presented, as well as what the government is doing in efforts to help us understand the importance of dieting.

The Great American Heart Hoax

The Great American Heart Hoax
  • Author : Michael Ozner
  • Publisher : BenBella Books
  • Release : 01 January 2010
GET THIS BOOK The Great American Heart Hoax

Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn’t worth the money or risk. Discover disturbing realities from

The Mediterranean Diet

The Mediterranean Diet
  • Author : Victor R. Preedy,Ronald Ross Watson
  • Publisher : Academic Press
  • Release : 19 November 2014
GET THIS BOOK The Mediterranean Diet

The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the Mediterranean diet from the cell to the nutritional well-being of geographical populations. This book represents essential reading for researchers and practicing clinicians in nutrition, dietetics, endocrinology, and public health, as well as researchers, such

The Mediterranean Diet in the Prevention of Degenerative Chronic Diseases

The Mediterranean Diet in the Prevention of Degenerative Chronic Diseases
  • Author : Elisabetta Della Valle
  • Publisher : Unknown
  • Release : 14 June 2021
GET THIS BOOK The Mediterranean Diet in the Prevention of Degenerative Chronic Diseases

Degenerative chronic diseases are a problem related to the aging phenomenon of industrialized countries due to the increase of risk factors and related comorbidity such as overweight, obesity, metabolic syndrome, diabetes, hypertension and hyperlipidemia with a consequent increased risk of cardiovascular disease (CVD) and cancer. Moreover, the significant reduction of physical activity in daily life and the huge growth in food availability have considerably increased the risk of such diseases. Particular attention should be paid to primary prevention by means

Mediterranean Diet

Mediterranean Diet
  • Author : Donato F. Romagnolo,Ornella I. Selmin
  • Publisher : Humana Press
  • Release : 29 February 2016
GET THIS BOOK Mediterranean Diet

This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic diseases. In-depth chapters provide an overview of preclinical and clinical studies on Mediterranean dietary patterns, food components and lifestyle and their impact on health and disease. Large-scale “omic” approaches are highlighted

The ESC Handbook of Preventive Cardiology

The ESC Handbook of Preventive Cardiology
  • Author : Catriona Jennings,Ian Graham,Stephan Gielen
  • Publisher : Oxford University Press
  • Release : 02 June 2016
GET THIS BOOK The ESC Handbook of Preventive Cardiology

The ESC Handbook of Preventive Cardiology is a 'how-to' manual for busy healthcare professionals. Complementing the 2012 Joint European Guidelines on cardiovascular disease prevention and in line with recommendations from the European Association of Preventive Cardiology and it is an invaluable source of tools and skills to assist with the delivery of effective cardiovascular disease prevention. While acknowledging that cardiovascular disease prevention efforts must be complemented by societal and community based strategies, this handbook focuses on practical strategies that can be