The Places That Scare You
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📒The Places That Scare You ✍ Pema Chödrön
✏The Places That Scare You Book Summary : The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.
📒The Places That Scare You A Guide To Fearlessness ✍ Pema Chödrön
✏The Places That Scare You A Guide to Fearlessness Book Summary : One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.
📒The Pocket Pema Chodron ✍ Pema Chodron
✏The Pocket Pema Chodron Book Summary : A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
📒The Compassion Book ✍ Pema Chodron
✏The Compassion Book Book Summary : Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
📒When Things Fall Apart ✍ Pema Chodron
✏When Things Fall Apart Book Summary : Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.
📒The One Year Devotions For Women ✍ Ann Spangler
✏The One Year Devotions for Women Book Summary : Peace--don't we all want just a little more peace in our lives? Peace in relationships. Peace at home and at work. Peace from painful memories. Release from pressures and demands that threaten to crush us. Is there a way to find peace in all these areas? What if we could build a moment of peace into every day of the year, opening our hearts to the peace God has promised? Wouldn't it be great to live with less fear and anxiety, and with more confidence and joy? The One Year Devotions for Women: Becoming a Woman at Peace is a chance to spend time with God every day, to breathe deeply and grab onto the kind of peace that only God can offer--a peace far richer and more satisfying than anything we can hope or imagine. Each of these uplifting devotions includes a key NLT Scripture verse, a devotional reading, and a suggested prayer for connecting with God.
📒Aligned And Unstoppable ✍ Cassie Mendoza-Jones
✏Aligned and Unstoppable Book Summary : Inspirational and relatable guide that helps build self-belief, release comparison and give confidence to embrace our unique creativity to flourish in business and life. In Aligned & Unstoppable, you'll discover how to nurture, expand and maintain a creative life and path that's deeply aligned to who you are, staying anchored and grounded in your truth, all while building a beautiful, sustainable life and business that lights up your soul, and the world. Blending practical tools with spiritual insights, coaching prompts and empowering exercises, you'll do the inner work that's needed to create what's most aligned to you. Through this book, you'll uncover how to: • Align yourself to your most thriving life, work, career, path, purpose and business • Deepen your self-belief, while releasing comparison, fears and mindset blocks • Do the work that lights you up (without the fear of judgement from others) • Back yourself and your work, no matter its form • Cultivate your personal power to help you work towards your dreams Aligned & Unstoppable is your invitation to let yourself truly love what you create in business and life. It's time to activate, deepen and call on the creative, magnetic and radiant power that is always and already within you. If you're tired of feeling stressed about your work, worrying about your path, and questioning everything from your purpose to your career, then this book is for you.
📒Memoir Of A Debulked Woman Enduring Ovarian Cancer ✍ Susan Gubar
✏Memoir of a Debulked Woman Enduring Ovarian Cancer Book Summary : A 2012 New York Times Book Review Notable Book "Staggering, searing…Ms. Gubar deserves the highest admiration for her bravery and honesty." —New York Times Diagnosed with ovarian cancer in 2008, Susan Gubar underwent radical debulking surgery, an attempt to excise the cancer by removing part or all of many organs in the lower abdomen. Her memoir mines the deepest levels of anguish and devotion as she struggles to come to terms with her body’s betrayal and the frightful protocols of contemporary medicine. She finds solace in the abiding love of her husband, children, and friends while she searches for understanding in works of literature, visual art, and the testimonies of others who suffer with various forms of cancer. Ovarian cancer remains an incurable disease for most of those diagnosed, even those lucky enough to find caring and skilled physicians. Memoir of a Debulked Woman is both a polemic against the ineffectual and injurious medical responses to which thousands of women are subjected and a meditation on the gifts of companionship, art, and literature that sustain people in need.
📒Welcoming The Unwelcome ✍ Pema Chodron
✏Welcoming the Unwelcome Book Summary : From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.
📒Secrets Of A Soulful Marriage ✍ Jim Sharon, EdD
✏Secrets of a Soulful Marriage Book Summary : The map to soulful love is locked within the secret chambers of your heart—here is the key. “Each of you holds the secrets of what really works in your relationship. Perhaps you have not thought about or expressed your secrets. In reading this book and participating in soulful couples activities, you are likely to tap into your dormant wisdom and gain the courage to unlock those secrets…. Ready to go exploring?” —from the Introduction Noted couples therapists Jim and Ruth Sharon draw on over forty years of professional and personal experience to offer you useful perspectives, tools and practices to cultivate a beautiful, sacred relationship with your beloved. Combining insights from psychology, the world’s great spiritual wisdom traditions and the experiences of many kinds of committed couples, the Sharons guide you to: Identify and replace unwanted habits with positive patterns Master soulful communication Reignite and sustain sacred intimacy Achieve balance between your life as an individual and as a couple Thrive as soulful partners while parenting Build a lasting legacy of love And much more