The Oh She Glows Cookbook
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📒The Oh She Glows Cookbook ✍ Angela Liddon
✏The Oh She Glows Cookbook Book Summary : The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.
📒Oh She Glows Every Day ✍ Angela Liddon
✏Oh She Glows Every Day Book Summary : With over one hundred tasty, family-friendly plant-based recipes in the follow-up to the bestselling Oh She Glows Cookbook, Oh She Glows Every Day is the perfect book for busy people wanting fuss-free healthy eating on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans eager for her latest collection of creative and accessible recipes. Now, in this highly anticipated follow-up cookbook, Liddon shares wildly delicious recipes that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week-including holidays and special occasions! Filled with more than one hundred family-friendly recipes everyone will love, like Oh Em Gee Veggie Burgers, Fusilli Lentil-Mushroom Bolognese, and Ultimate Flourless Brownies, Oh She Glows Every Day also includes useful information on essential pantry ingredients and tips on making recipes kid-, allergy-, and freezer-friendly. A beautiful go-to cookbook from one of the Internet's most beloved cooking stars, Oh She Glows Every Day proves that it's possible to cook simple, nourishing, and tasty meals-even on a busy schedule. 'A colourful compendium of plant-based recipes. A selection of healthy dishes for vegans, vegetarians and omnivores alike, as well as options for those with food allergies. Liddon provides easy, freezable and "kid friendly" dishes for time-strapped parents who are keen to ensure that both they and their offspring can maintain a healthy diet' Daily Telegraph
📒The Oh She Glows Cookbook ✍ Angela Liddon
✏The Oh She Glows Cookbook Book Summary : The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook—and eat—right. Five years ago, Angela started a blog, ohsheglows.com, to spread the word about her journey to health and the powerful transformation that food can make in our lives. Almost overnight, her energy and authenticity attracted readers eager to create their own positive life changes. Today, Oh She Glows attracts millions of visitors every month, making it one of the most popular vegan recipe blogs on the Internet. The Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela’s famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options. Whether you are a vegan or you simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!
📒Oh She Glows ✍ Angela Liddon
✏Oh She Glows Book Summary : The Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte and Angela's famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options. Whether you are a vegan or simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!
📒Oh She Glows Cookbook ✍ Angela Liddon
✏Oh She Glows Cookbook Book Summary : A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet - and her life - once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. This is Angela's long-awaited debut cookbook, with a treasure trove of more than 100 mouthwatering, wholesome recipes - from revamped classics that even meat-eaters will love, to fresh and inventive dishes - all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes - with more than 90 gluten-free recipes - and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, 'vegan-curious,' or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! 'Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave each and every recipe in this awesome cookbook!' Isa Chandra Moskowitz, author of Isa Does It 'So many things I want to make! This is a book you'll want on the shelf.' Sara Forte, author of The Sprouted Kitchen 'The Oh She Glows Cookbook proves that vegan is not a four-letter word! Angela's imaginative, mouthwatering, and totally approachable recipes will motivate everyone to cook healthy, vibrant foods for their whole family.' Sarah Britton, creator of the blog My New Roots 'If you can choose only one cookbook this year - Oh She Glows is it! Angela's approach to vegan recipes is fresh, vibrant, and simple . . . and her connection to her readers honest and real.' Dreena Burton, author of Let Them Eat Vegan! 'The Oh She Glows Cookbook is nothing short of a revelation. A brilliant collection of accesssible and vibrant vegan recipes - it's hard to decide which recipe to cook first.' Kathryne Taylor, creator of the blog Cookie + Kate
📒Diabetes Cookbook For Dummies ✍ Alan L. Rubin
✏Diabetes Cookbook For Dummies Book Summary : Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.
📒The Vegetarian Flavor Bible ✍ Karen Page
✏The Vegetarian Flavor Bible Book Summary : Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor - which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from açaí to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today-- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.
📒Yumuniverse ✍ Heather Crosby
✏YumUniverse Book Summary : “Heather’s enthusiasm for healthy living will inspire you . . . It’s hard not to fall in love with her fresh, vibrant, and accessible plant-based recipes” (Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook). If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 crave-worthy recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse, Heather’s inspirational food blog, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Layer Cake with Chocolate Frosting. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say “goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine. “While offering a cornucopia of outstanding recipes, YumUniverse offers a great deal more with an informed and informative commentary on why and how to live a plant-based dietary lifestyle.” —Midwest Book Review
📒My First Vegan Cookbook ✍ Stine Garside
✏My First Vegan Cookbook Book Summary : #1 Vegan Cookbook For Kids Are you living a plant-based lifestyle? Or perhaps you have recently been inspired by Forks Over Knives, Food Inc, Fat Sick & Nearly Dead or Foodmatters? Like many parents, you may be struggling to get your little ones to enjoy plant-based meals. My First Vegan Cookbook gets your children involved in cooking with you. When children learn to cook and are put in charge of the cooking process they feel empowered and incredibly proud over what they have created. They quickly develop healthy eating habits and move away from any fussy eating tendencies they have picked up. "Cooking with kids is not just about ingredients, recipes, and cooking. It's about harnessing imagination, empowerment, and creativity." Guy Fieri What's more, cooking together as a family provides a wonderful bonding experience and encourages healthy communication with the need to carefully follow instructions and give directions. "The table is a meeting place, a gathering ground, the source of sustenance and nourishment, festivity, safety, and satisfaction. A person cooking is a person giving: Even the simplest food is a gift." Laurie Colwin Cooking with new ingredients and working with measures is also an enjoyable way to improve children's vocabulary and show how math is used in real life and not just in a text book. "I could cook from quite an early age - purely because I liked it." Jamie Oliver My First Vegan Cookbook: Plant based meals made by kids has been thoughtfully created by Stine Garside (Career Woman, Blogger & mother of three). Thousands of followers already depend on her child friendly recipes through her blog 'Put Ketchup On It' and this book was developed to specifically involve children in helping to prepare family meals. If you're a fan of plant-based blogs, such as 'Oh She Glows' or 'Deliciously Ella', then Stine Garside's recipes are for you. The book is filled with 27 fun, delicious & simple to make vegan recipes, including Pancakes, Hash Browns, Spaghetti Bolognaise, Vegetable Curry, Rice Pudding, Cinnamon Swirls, Hot Chocolate, Strawberry Milkshake and much more, all easily prepared by your children. Whether you are a lifelong vegan, have recently started on a plant-based lifestyle or you just want to eat less meat and dairy, then My First Vegan Cookbook: Plant based meals made by kids is the key to getting the entire family involved.
📒I Quit Sugar ✍ Sarah Wilson
✏I Quit Sugar Book Summary : A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson From the Trade Paperback edition.