The Mirror of Yoga

Produk Detail:
  • Author : Richard Freeman
  • Publisher : Shambhala Publications
  • Pages : 256 pages
  • ISBN : 9780834824874
  • Rating : 5/5 from 1 reviews
CLICK HERE TO GET THIS BOOK >>>The Mirror of Yoga

Download or Read online The Mirror of Yoga full in PDF, ePub and kindle. this book written by Richard Freeman and published by Shambhala Publications which was released on 14 September 2010 with total page 256 pages. We cannot guarantee that The Mirror of Yoga book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.

The Mirror of Yoga

The Mirror of Yoga
  • Author : Richard Freeman
  • Publisher : Shambhala Publications
  • Release : 14 September 2010
GET THIS BOOK The Mirror of Yoga

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—

The Art of Vinyasa

The Art of Vinyasa
  • Author : Richard Freeman,Mary Taylor
  • Publisher : Shambhala Publications
  • Release : 27 December 2016
GET THIS BOOK The Art of Vinyasa

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchonized movements—

Tibetan Yogas of Body Speech and Mind

Tibetan Yogas of Body  Speech  and Mind
  • Author : Tenzin Wangyal
  • Publisher : Shambhala Publications
  • Release : 16 November 2011
GET THIS BOOK Tibetan Yogas of Body Speech and Mind

Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind—a collection of Tibetan yoga exercises visualizations, sacred

Polishing the Mirror

Polishing the Mirror
  • Author : Ram Dass
  • Publisher : Sounds True
  • Release : 01 August 2013
GET THIS BOOK Polishing the Mirror

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature. For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With Polishing the Mirror, he gathers together

The Power of Ashtanga Yoga

The Power of Ashtanga Yoga
  • Author : Kino MacGregor
  • Publisher : Shambhala Publications
  • Release : 04 June 2013
GET THIS BOOK The Power of Ashtanga Yoga

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also

Living Yoga Wisdom

Living Yoga Wisdom
  • Author : Eckard Wolz-Gottwald
  • Publisher : John Hunt Publishing
  • Release : 29 May 2015
GET THIS BOOK Living Yoga Wisdom

Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the 18 chapters is coupled with exercises, which not only make yoga philosophy more comprehensible, but also applicable and experiential in everyday living. The book demonstrates that yoga philosophy means a lot more than only theory. The philosophical exercises help

Nourishing the Teacher

Nourishing the Teacher
  • Author : Anonim
  • Publisher : Nourish Your Light
  • Release : 21 January 2022
GET THIS BOOK Nourishing the Teacher

A text intended to facilitate and highlight the multifaceted and fluid experience we humans have been gifted in the embodied realm. Arguetty utilizes the vast intelligence of Tantric yoga philosophy, nature, and ancient cultures to invoke insights, which ignite a path more fully aligned with the vast intelligence of nature and the pulsing beauty of our own hearts.

Tibetan Yoga and Its Secret Doctrines

Tibetan Yoga and Its Secret Doctrines
  • Author : W. Y. Evans-Wentz
  • Publisher : Routledge
  • Release : 21 January 2022
GET THIS BOOK Tibetan Yoga and Its Secret Doctrines

This exceptional work of scholarship is the work of the scholar who brought the world The Tibetan Book of the Dead and an equally important work entitled Tibet's Great Yogi Milarepa. This book, perhaps the most valuable in the trilogy, exposes the deeds of some of the principal yogas and meditations which many of the most illustrious Tibetan and Indian philosophers, including Tulopa, Naropa, Marpa, and Milerepa, employed in attaining Right Knowledge.

Integral Yoga

Integral Yoga
  • Author : Haridas Chaudhuri
  • Publisher : Routledge
  • Release : 08 November 2018
GET THIS BOOK Integral Yoga

Originated by the great sage of modern India, Sri Aurobindo, integral yoga has been presented in this volume, first published in 1965, in the context of modern western thinking. It expounds the concept of harmonious and creative living on the basis of a fruitful reconciliation of the self-perfecting mysticism of the East and the rationalistic humanism of the West. It gives a dynamic form, an evolutionary perspective, and a creative impetus to the ancient mystic idea of union with the eternal.

Language Teaching Awareness

Language Teaching Awareness
  • Author : Jerry G. Gebhard,Robert Oprandy
  • Publisher : Cambridge University Press
  • Release : 28 September 1999
GET THIS BOOK Language Teaching Awareness

This book helps language teachers become more aware of their teaching beliefs, attitudes, and practices. The paperback edition helps language teachers explore their teaching beliefs, attitudes and practices. It provides teachers with the kind of knowledge and guidelines that can empower them to make more informed teaching decisions. As such, teacher educators will find this a practical book to use in training courses.

The Woman in the Mirror

The Woman in the Mirror
  • Author : Cynthia M. Bulik, Ph.D.
  • Publisher : Bloomsbury Publishing USA
  • Release : 01 January 2012
GET THIS BOOK The Woman in the Mirror

Many women-regardless of income, size, shape, ethnicity, and age-are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features. Self-esteem refers to how you think and feel about your

Yoga for Life

Yoga for Life
  • Author : Colleen Saidman Yee
  • Publisher : Simon and Schuster
  • Release : 02 June 2015
GET THIS BOOK Yoga for Life

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment.