The Healing Kitchen
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📒The Healing Kitchen ✍ Ellen Michaud
✏The Healing Kitchen Book Summary : The Healing Kitchen
📒The Healing Kitchen ✍ Alaena Haber
✏The Healing Kitchen Book Summary : Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations make it even easier to make better food choices.
📒The Herbalist S Healing Kitchen ✍ Devon Young
✏The Herbalist s Healing Kitchen Book Summary : 75 Nourishing Recipes That Heal Ailments, Boost Energy and Fortify Your Immune System The secrets to better health can be found in a surprising place: your kitchen. Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health. Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette. With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.
📒The Healing Kitchen ✍ Holly Bellebuono
✏The Healing Kitchen Book Summary : "Herbalist Holly Bellebuono has been handcrafting herbal remedies in the form of salves, tinctures, and teas for over eighteen years. Knowing plants as she does, her use of herbs doesn't stop there-using herbs while preparing everyday foods comes naturally to her. Working with plants in season-from her garden, foraged, and sourced from around the world-Holly knows how to cook with health and healing in mind. The over 140 recipes here have been created to support long-term health, calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity."
📒Thyroid Healing Kitchen ✍ Alaena Peterson
✏Thyroid Healing Kitchen Book Summary : THYROID DISEASES are now epidemic, MANY people SUFFERING from THESE CONDITIONS have SEARCHED for ALTERNATIVES by USING NUTRITION and LIFESTYLE CHANGES. With this eBook THYROID HEALING KITCHEN which UNCOVERS the ROOT CAUSE of THYROID DISEASE and FIX the underlying PROBLEM rather than COVERING UP the SYMPTOMS. With the INFORMATION and RECIPES in this book, you can EMBARK on this PROCESS for Yourself-- finding BETTER HEALTH while thoroughly ENJOYING every LAST BITE! This beautifully done eBook THYROID HEALING KITCHEN is an essential RESOURCE for anyone SUFFERING from THYROID DISEASES. It's so much MORE than a COOKBOOK - FILLED with INFORMATION, MEAL PLANS, TIPS, TRICKS and DELICIOUS RECIPES to MAKE LIVING HEALTHY and symptom FREE EASY and ENJOYABLE. Take Charge of Your THYROID HEALTH. Inside you will discover: · 150 Nutritious, Quick And Easy-To-Use Recipes That Delight The Taste Buds While They Heal The Body And Are Dietician Approved · These Are Gluten-Free, Dairy-Free, And Free Of Refined Sugars And Other Highly Processed Ingredients Also, Discover Well-Researched And Scientific Facts About: · Root Causes, Sign & Symptoms Of Hashimoto's And Hypothyroidism · About Goitrogens, Gluten & Other Harmful Nutrients · Detailed List Of Foods To Eat/Omit/To Use With Care · Easy-To-Use Meal Plans To Accommodate Your Diet · Tips - Hypothyroidism And Your Diet & Much More. REPAIR your BODY and REVERSE your SYMPTOMS by EATING your way to GOOD HEALTH with THYROID HEALING KITCHEN Cookbook.
📒My Healing Kitchen ✍ Kathy Ashton
✏My Healing Kitchen Book Summary :
📒The Living Kitchen ✍ Tamara Green
✏The Living Kitchen Book Summary : From two experts in cancer care cooking comes an informative, inspiring and empowering guide that will educate cancer patients and their caregivers about the healing power of food. With nearly 100 recipes - all stress-free, healthy, freezer-friendly and flavorful - specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery, The Living Kitchen is accompanied by stunning photography and a simple, user-friendly design. In this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science of how food relates to your health and the effects of cancer, and offer strategies to prepare your body, life and kitchen for treatment. You will find recipes for: - Energising snacks and breakfasts - Superfood smoothies, juices and elixirs - Soups and stews - Nutrient-rich, delicious main dishes These are recipes that you, your family, and your caregivers will all enjoy. The Living Kitchen will give you comfort in knowing that your body will be nourished and supported during (and even after) cancer treatment. A cancer diagnosis can be overwhelming, frightening and uncertain. You'll want to learn what to expect from chemotherapy and radiation, how you'll navigate the often debilitating side effects that come with treatment, and what you should eat to support your body at a time when eating and cooking may be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy journey, from diagnosis to treatment to recovery.
✏A Beginner s Guide to Healing Plants and Herbs Herbs in Your Kitchen that Heal Book Summary : A Beginner’s Guide to Healing Plants and Herbs Herbs in Your Kitchen that Heal Table of Contents Herbs in Your Kitchen and to Heal Introduction How to Make Herb Biscuits Making Herb Butters Green Butter Making Natural Green Dye for Your Butters Herb Waters for Perfumed Uses Lavender Vinegar Essential oils Herbal Teas List of Herbal Teas Angelica Coriander Dandelion Balm Bergamot Elderflower Hyssop Dill and Caraway seeds Parsley Marigold petals Mint Chamomile Borage Rue Sage Rosemary Thyme Anise Lime flowers- Linden- – also known as Tilleul- teey- uhl. Lime flowers Sirop Tomato Cream Sauce Traditional White Sauce – Béchamel Conclusion Appendix How to make Rose Water Rosewater through Steam Condensation Conversion units. Author Bio Introduction A keen young budding botanist once asked me, “Ma’am, how do we know the difference between herbs, shrubs and trees?” Well, the answer is that a majority of herbal plants are definitely soft stemmed and smaller in size when compared to shrubs which are woody and often branched. Herbs are annuals and sometimes perennials. Shrubs are perennials like trees. And trees are definitely different, because they have long woody trunks, which are branched, grow to huge heights, and live really long. Herbs have been used since ancient times, for medicinal value, and also for cookery purposes. Shrubs are mainly ornamental plants, with their leaves and flowers being used as culinary accompaniments, and also for medicinal purposes. Herbs can be shrubs. Shrubs can be herbs. Woody stemmed bushes like rosemary, thyme, lavender, winter savory, and Sage come in the herbal category. The serious use of plants in medicine is in the province of homeopathic practitioners and natural herbalists who employ most species of herbs from mosses to trees in making their herbal remedies. This book is going to give you an introduction to some of the herbs, which are easy to grow and you can obtain easily fresh or dried. How did people get to know about herbs in ancient times? The awareness of the edible as well as the remedial qualities of herbs must have been gained by happy and sad experiences in prehistoric days. When food was scarce and often very nasty, pungent herbs made it more palatable. The larger succulent leaves, and plants provided salads and vegetables as an accompaniment to hunted mastodons and other prehistoric beasties. Soon, man found out that some of these herbs could cure and heal wounds and ease suffering, as even the tastiest culinary herb has a real medicinal value and virtue. This is how prehistoric man found out that Moss – sphagnum – was an excellent healer of wounds. Just imagine he went hunting and got into an argument with a sabertooth. And there he was with wounds all over his body, lying nose down on the mossy ground. So he found himself clutching a handful of moss, squeezing it, and trying to stop the blood flow from the wounds. Hey, the Moss was so absorbent, that it stopped the wound from bleeding any more. So back he came back to his tribal camp with Moss sticking all over his body. After a week or so, he noticed that his wounds were healing really well. Now, most of this was just by trial and error, and luck. His genetic makeup was strong, and his diet conducive to good natural healing. But that meant that the next time he went on the warpath with other tribes in the vicinity, he made sure that the healer had packed lots of sphagnum, along with food in a pouch for every warrior. Early civilizations inherited this knowledge and developed it even further, and both doctors and cooks used herbs appreciatively and with increasing beneficial effects. Doctors experimented with every kind of plant and cooks with the more deliciously flavored types.
📒Herbal Medicine Healing Cancer ✍ Donald Yance
✏Herbal Medicine Healing Cancer Book Summary : A guide to alternative cancer medicine from a well-known herbalist includes information on holistic and natural healing techniques, such as herbs, nutrition, homeopathy and acupuncture. Original.
📒Middle Passages And The Healing Place Of History ✍ Elizabeth Brown-Guillory
✏Middle Passages and the Healing Place of History Book Summary :