The Emotion Code
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📒The Emotion Code ✍ Dr. Bradley Nelson
✏The Emotion Code Book Summary : "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
📒Eye Movement Desensitization And Reprocessing Emdr Therapy Scripted Protocols And Summary Sheets ✍ Dr. Marilyn Luber, PhD
✏Eye Movement Desensitization and Reprocessing EMDR Therapy Scripted Protocols and Summary Sheets Book Summary : EMDR Therapy is a psychotherapy approach based on standard procedures and protocols. Using EMDR Therapy’s standard procedures and protocols as its template, this book presents step-by-step scripts that enable new practitioners and seasoned EMDR clinicians, trainers, and consultants alike to incorporate EMDR Therapy into their case conceptualizations and treatment plans while working with patients who have issues related to trauma- and stressor-related conditions. These scripts can be put to use immediately and retain the complete integrity of EMDR Therapy by presenting the three-prong protocol (past memories, present triggers, and future templates) and the 11-step procedure essential to the standard practice of EMDR Therapy. They reinforce the specific parts, sequence, and language used to create an effective outcome, and illustrate how clinicians are using this framework to work with a variety of therapeutic difficulties and modalities while maintaining the integrity of the Adaptive Information Processing (AIP) model. This text covers the use of EMDR Therapy with such conditions as reactive attachment disorder, PTSD, acute stress disorder, and persistent complex bereavement disorder, as well as with traumatized patients with psychosis, trauma in emergency (911) telecommunicators, and compassion fatigue. Scripts and summary sheets simplify the gathering of information and ensure documentation in clients’ charts in a consistent format. This facilitates quick retrieval of the essential issues and components needed by clinicians to create appropriate treatment plans and easy access to client information. Key Features: Describes how to use EMDR Therapy based on its standard procedures and protocols Addresses working with issues related to patients with trauma- and stressor-related conditions such as reactive attachment disorder, PTSD, acute stress disorder, and persistent complex bereavement Provides step-by-step scripts that enable practitioners to enhance their expertise more quickly and assist consultants with consultation Describes the three-prong protocol and the 11-step procedure essential to EMDR practice Includes summary sheets for each protocol to facilitate the gathering and quick retrieval of client information Emphasizes the importance of self-care for clinicians Available in print, ebook, and CD-ROM
📒Waking Up From The Cancer Trance ✍ Judith Lee Dew
✏Waking Up from the Cancer Trance Book Summary : The author studied the works of early doctors, scientists and genius laypeople who spent years studying different theories about the nature of cancer. Many of them had high success rates with patients who'd been sent home to die after being exposed to conventional therapies. Then, she found doctors who have studied the work of these early (and later) cancer pioneers who have high success rates in their cancer practices now. When cancer is not a mystery, it does not have to be a death sentence.
📒137 Tips For Reclaiming Deep Restorative Sleep Every Night ✍ Belinda Hayward
✏137 Tips for Reclaiming Deep Restorative Sleep Every Night Book Summary : If you're like most people, you need eight hours of sleep per night. If you don't get it, you're tired, cranky, and no fun to be around. It's normal to occasionally have trouble falling or staying asleep, but if you're constantly waking up unrefreshed, you must address the problem now. Belinda Hayward, a nutritionist, herbalist, and health coach who has helped many patients battle insomnia (and who has struggled with the condition herself ), explores how to get a good night's sleep in this self-help guide. Tips include: • Avoid alcohol, which increases the production of stress hormones and interferes with brain chemistry and sleep cycles. It may get you to sleep initially, but as the liver works to break it down, it will often cause you to wake up. • Get a healthy intake of tryptophan, which is an essential amino acid found in turkey and other meats, bananas, milk, eggs, oats, cottage cheese, fish, and seeds. • Structural problems in the body affect function or mobility and can lead to other problems, including poor sleep and digestive complaints. A misalignment of cervical cord one (C1) can present as nervousness and insomnia. Reclaim happiness, boost productivity, and discover energy you never knew you had with this guide to improving sleep.
📒Guide To Healing Chronic Pain ✍ Karen Kan, MD
✏Guide to Healing Chronic Pain Book Summary : Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor’s consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body’s innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. “Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan’s balanced ‘Spirit–Mind–Body’ approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician.” —Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
📒Brain Functioning And Regeneration ✍ Mostafa M. Dini
✏Brain Functioning and Regeneration Book Summary : This book is the fourth volume of the book Brain Functioning and Regeneration and is written as a basis for a programming project for dream analysis, DreamWorks, and the production of a dream virtual monitoring software. I would like to emphasize again that many statements in this text are claims and still not approved. However, as a model, they are essential to complete a detailed frame for programming intentions. The claims will be counterchecked with latest researches and will be refined for the noncontingencies continuously. I hope that in the near future, it helps to develop the unknown areas in the subject as well as provide an advanced software that is unique in its subject and services.
📒Vibrational Harmony ✍ Beverly Nadler CMT CH
✏Vibrational Harmony Book Summary : This amazing book leads you out of the old paradigm of The Material Model that makes change so difficult, into the revolutionary new paradigm for the 21st century --The Energy Model that makes change easier and more harmonious. In addition, VIBRATIONAL HARMONY Clarifies the little-understood relationship between what you want, the Universal Laws (laws of energy and physics that govern your life), your mind, your subconscious programming, and what you actually get. Explains the workings of your awesome mind conscious, subconscious and Superconscious - and teaches you how to overcome its resistance to change, so you can live the life you desire. Shows you how the Universal Laws of Vibration, Polarity, Rhythm, Cause and Effect, etc., operate, so you can be on harmony with them and create and attract what you want. Correlates and integrates ancient wisdom and metaphysics with modern psychology, leading edge science and quantum physics, so you can see the threads that run through all true teachings. Ends confusion and frustration by filling in gaps and missing links in the massive amount of often conflicting teachings. Describes the exciting new field of mind-body healing called Energy Psychology and shows you how to use extremely effective, yet simple, healing techniques. Most importantly, VIBRATIONAL HARMONY gives you powerful tools and techniques, plus step-by-step processes to release your negative beliefs, emotions and programs and reprogram yourself to create and attract more success, health, happiness, peace of mind...whatever YOU want! ---------------------------------------------------------------------------- Vibrational Harmony: The Real Secret of Success, Health and Happiness Beverly Nadler, CMT, CH Trafford Publishing, 255 pages, (paperback) $17.48, 978-1466919594 (Reviewed: August, 2012) Six years ago, Rhonda Byrne, an Australian television writer and producer, authored the wildly popular self-help book, The Secret, in which she instructed readers on how to tune into life-affirming energy and achieve limitless success. Dozens of books have since been released promising similar results. Beverly Nadlers Vibrational Harmony joins the list, and despite the glut, its a welcome addition. What makes Nadlers book worthy is her clarity in explaining what might otherwise be a complex concept. Everything is energy and everything includes you, Nadler writes. Your energy field radiates into the Universe and attracts the people, things, events, situations and circumstances that your vibrations are in harmony with, and these become your life. It follows that good energy attracts positive results. Negative energy? Not so much. Comparing the brain to a computer, Nadler seamlessly leads her readers through a five-stage course of reprogramming, which includes Awareness, Identification, Releasing, Installing and Integrating. There is nothing woo-woo about Nadlers approach. She offers step-by-step instructions on how to relinquish a Material Model in which our thinking is negative and full of limits and substitute it for an Energy Model which, among other benefits, guarantees Spiritual communication and Divine intervention, as well as the ability to heal physical problems from cold symptoms to pain. Nadler might have added grist to her thesis by including case studies, which would have illustrated her concepts in action. But for those who can accept her premise without needing personal anecdotes to firm up their belief, good vibes are guaranteed. Also available as an ebook. ---------------------------------------- Reader's Testimonials Vibrational Harmony is the most explosively powerful toolbox of self-help ever written. I credit Beverly with turning my life around. She helped me reconcile years of memories filled with abuse, and the techniques in her book empowered me to move from living as a victim to living juicy. If youve tried everything and your life still is not working, you better run, not walk to get this book. Andrea Amador, Empowerment Coach, Author of Loving the Skin Youre In Vibrational Harmony isnt merely a book; its a portal to endless opportunity and a lifetime of success and happiness! Beverly inspires elevating energies to higher frequencies as she puts a positive spin on life and all it has to offer! It was a thrill to have her on our TV show! Christine Frances, Intuitive, Medium, Clairvoyant, Host of Ask Your Angels Internet TV Talk Show Vibrational Harmony is a powerful book with vital information. Beverly Nadler's vision and message is clearly articulated and communicated. For the genuine seeker of truth and knowledge, this book will be the KEY to unlocking the foundational SECRET of Success in every aspect of life. Buy it and read it over and over until you have taken full hold of its message of transforming power Mark Campese, Inspirational Speaker, Life Coach, Business Development Consultant When I read the original version of Vibrational Harmony, I was so impressed I asked Beverly if I could write the Forward. I had read many self-help books, but none like hers. When she told me she was revising the book, I couldnt imagine how or why. Then I read this new revised version and was amazed. The new chapters, the expansion of several chapters, her personal story and clarification of the powerful energy techniques she teaches makes the revise3d Vibrational Harmony a must read for anyone who is on a personal growth journey, spiritual journey or both even if you read the original version. Joyce E. Barrie, Success Coach, Host of Joyce Barrie & Friends Internet Radio Show. Beverly Nadlers Vibrational Harmony brings breakthrough insights in the self-development field that allow you to be, do, and have all you yearn for and are intended to be. Theres been a revolution as far-reaching as anything humanitys ever witnessed, and only the few even know its happened. It all began, she explains, with physicists who ventured into the sub-atomic world, in which they discovered solidity was the "illusion" and the real reality is conscious energy. And, being wavelike-and electrical, it operates differently than the 3 dimensional world. The classical Material Model thinking everything is hard, 3 dimensional and difficult to change was the appropriate level of evolution during our recent epoch of development. And thats why things looked that way. Vibrational Harmony leads you all the way from an introduction to this new view of the world, to embracing The Energy Model, to finally manifest the good things you want in life. Its quantum! Dr. Ted Ciuba, Quantum Business Acceleration Coach, founder of World Internet Summit, Author of The New Think And Grow Rich
📒Meta Emotion ✍ John Mordechai Gottman
✏Meta Emotion Book Summary : This book describes research on the emotional communication between parents and children and its effect on the children's emotional development. Inspired by the work, and dedicated to the memory of Dr. Haim Ginott, it presents the results of initial exploratory work with meta-emotion--feelings about feelings. The initial study of meta-emotion generated some theory and made it possible to propose a research agenda. Clearly replication is necessary, and experiments are needed to test the path analytic models which have been developed from the authors' correlational data. The authors hope that other researchers will find these ideas interesting and stimulating, and will inspire investigation in this exciting new area of a family's emotional life.
📒My Journey Home ✍ Mette Christensen
✏My Journey Home Book Summary : I Initially wrote this book to retrieve my “voice” and it took on a life of its own. There are so many people that are struggling with their emotions and finding their voice. They have no understanding why their life is crumbling all around them. By sharing my story it is my hope that you will find the courage to go within and throw off the shackles of pain and suffering, to stand tall in the full Glory of your Essence, the love that you are and to retrieve your voice. To live in and from the Peace, Joy, Grace and Power that is your Essence is what we are here to be and do. We are “The One” that we have been waiting for. If my story opens the door for just one person, to find the Peace and Love they have been yearning for, it would have been worth everything. Life’s journeys are great adventures for all of us. But if we’re really lucky, some of them take us beyond anything we might have imagined. Mett e Christensen’s journey is surely one of those. We’re fortunate indeed to have her share it. George Greene, PhD I believe fervently in being the change that I want to see. It all starts with us as individuals. This book is about one amazing woman’s journey through a lifetime, and how it can transcend for all of us; it just starts from within you. It is filled with key reminders of universal tools that we oft en forget when we feel our lives are shaken to the core. I find it essential to keep around and reference back to as I walk through my own journey. J. Darland, Business Consultant
📒Boys Don T Cry ✍ Milette Shamir
✏Boys Don t Cry Book Summary : We take for granted the idea that white, middle-class, straight masculinity connotes total control of emotions, emotional inexpressivity, and emotional isolation. That men repress their feelings as they seek their fortunes in the competitive worlds of business and politics seems to be a given. This collection of essays by prominent literary and cultural critics rethinks such commonly held views by addressing the history and politics of emotion in prevailing narratives about masculinity. How did the story of the emotionally stifled U.S. male come into being? What are its political stakes? Will the "release" of straight, white, middle-class masculine emotion remake existing forms of power or reinforce them? This collection forcefully challenges our most entrenched ideas about male emotion. Through readings of works by Thoreau, Lowell, and W. E. B. Du Bois, and of twentieth century authors such as Hemingway and Kerouac, this book questions the persistence of the emotionally alienated male in narratives of white middle-class masculinity and addresses the political and social implications of male emotional release.