The Emotion Code
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📒The Emotion Code ✍ Dr. Bradley Nelson
✏The Emotion Code Book Summary : "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
📒Cognitive Neuroscience And Psychotherapy ✍ Warren Tryon
✏Cognitive Neuroscience and Psychotherapy Book Summary : Cognitive Neuroscience and Psychotherapy provides a bionetwork theory unifying empirical evidence in cognitive neuroscience and psychopathology to explain how emotion, learning, and reinforcement affect personality and its extremes. The book uses the theory to explain research results in both disciplines and to predict future findings, as well as to suggest what the theory and evidence say about how we should be treating disorders for maximum effectiveness. While theoretical in nature, the book has practical applications, and takes a mathematical approach to proving its own theorems. The book is unapologetically physical in nature, describing everything we think and feel by way of physical mechanisms and reactions in the brain. This unique marrying of cognitive neuroscience and clinical psychology provides an opportunity to better understand both. Unifying theory for cognitive neuroscience and clinical psychology Describes the brain in physical terms via mechanistic processes Systematically uses the theory to explain empirical evidence in both disciplines Theory has practical applications for psychotherapy Ancillary material may be found at: http://booksite.elsevier.com/9780124200715 including an additional chapter and supplements
📒Brain Functioning And Regeneration ✍ Mostafa M. Dini
✏Brain Functioning and Regeneration Book Summary : This book is the fourth volume of the book Brain Functioning and Regeneration and is written as a basis for a programming project for dream analysis, DreamWorks, and the production of a dream virtual monitoring software. I would like to emphasize again that many statements in this text are claims and still not approved. However, as a model, they are essential to complete a detailed frame for programming intentions. The claims will be counterchecked with latest researches and will be refined for the noncontingencies continuously. I hope that in the near future, it helps to develop the unknown areas in the subject as well as provide an advanced software that is unique in its subject and services.
✏Ovid and the Politics of Emotion in Elizabethan England Book Summary : Elizabethan English culture is saturated with tales and figures from Ovid s Metamorphoses. While most of these narratives interrogate metamorphosis and transformation, many tales - such as those of Philomela, Hecuba, or Orpheus - also highlight heightened states of emotion, especially in powerless or seemingly powerless characters. When these tales are translated and retold in the new cultural context of Renaissance England, a distinct politics of Ovidian emotion emerges. Through intertextual readings in diverse cultural contexts, Ovid and the Politics of Emotion in Elizabethan England reveals the ways these representations helped redefine emotions and the political efficacy of emotional expression in sixteenth-century England.
✏Cognitive Science Perspectives on Personality and Emotion Book Summary : This book aims to highlight the vigour, diversity and insight of the various cognitive science perspectives on personality and emotion. It aims also to emphasise the rigorous scientific basis for research to be found in the integration of experimental psychology with neuroscience, connectionism and the new evolutionary psychology. The contributors to this book provide a wide-ranging survey of leading-edge research topics. It is divided into three parts, on general frameworks for cognitive science, on perspectives from emotion research, and on perspectives from studies of personality traits.
📒Handbook Of Music And Emotion ✍ Patrik N. Juslin
✏Handbook of Music and Emotion Book Summary : Music's ability to express and arouse emotions is a mystery that has fascinated both experts and laymen at least since ancient Greece. The predecessor to this book 'Music and Emotion' (OUP, 2001) was critically and commercially successful and stimulated much further work in this area. In the years since publication of that book, empirical research in this area has blossomed, and the successor to 'Music and Emotion' reflects the considerable activity in this area. The Handbook of Music and Emotion offers an 'up-to-date' account of this vibrant domain. It provides comprehensive coverage of the many approaches that may be said to define the field of music and emotion, in all its breadth and depth. The first section offers multi-disciplinary perspectives on musical emotions from philosophy, musicology, psychology, neurobiology, anthropology, and sociology. The second section features methodologically-oriented chapters on the measurement of emotions via different channels (e.g., self report, psychophysiology, neuroimaging). Sections three and four address how emotion enters into different aspects of musical behavior, both the making of music and its consumption. Section five covers developmental, personality, and social factors. Section six describes the most important applications involving the relationship between music and emotion. In a final commentary, the editors comment on the history of the field, summarize the current state of affairs, as well as propose future directions for the field. The only book of its kind, The Handbook of Music and Emotion will fascinate music psychologists, musicologists, music educators, philosophers, and others with an interest in music and emotion (e.g., in marketing, health, engineering, film, and the game industry). It will be a valuable resource for established researchers in the field, a developmental aid for early-career researchers and postgraduate research students, and a compendium to assist students at various levels. In addition, as with its predecessor, it will also attract interest from practising musicians and lay readers fascinated by music and emotion.
📒My Journey Home ✍ Mette Christensen
✏My Journey Home Book Summary : I Initially wrote this book to retrieve my “voice” and it took on a life of its own. There are so many people that are struggling with their emotions and finding their voice. They have no understanding why their life is crumbling all around them. By sharing my story it is my hope that you will find the courage to go within and throw off the shackles of pain and suffering, to stand tall in the full Glory of your Essence, the love that you are and to retrieve your voice. To live in and from the Peace, Joy, Grace and Power that is your Essence is what we are here to be and do. We are “The One” that we have been waiting for. If my story opens the door for just one person, to find the Peace and Love they have been yearning for, it would have been worth everything. Life’s journeys are great adventures for all of us. But if we’re really lucky, some of them take us beyond anything we might have imagined. Mett e Christensen’s journey is surely one of those. We’re fortunate indeed to have her share it. George Greene, PhD I believe fervently in being the change that I want to see. It all starts with us as individuals. This book is about one amazing woman’s journey through a lifetime, and how it can transcend for all of us; it just starts from within you. It is filled with key reminders of universal tools that we oft en forget when we feel our lives are shaken to the core. I find it essential to keep around and reference back to as I walk through my own journey. J. Darland, Business Consultant
📒Meta Emotion ✍ John Mordechai Gottman
✏Meta Emotion Book Summary : This book describes research on the emotional communication between parents and children and its effect on the children's emotional development. Inspired by the work, and dedicated to the memory of Dr. Haim Ginott, it presents the results of initial exploratory work with meta-emotion--feelings about feelings. The initial study of meta-emotion generated some theory and made it possible to propose a research agenda. Clearly replication is necessary, and experiments are needed to test the path analytic models which have been developed from the authors' correlational data. The authors hope that other researchers will find these ideas interesting and stimulating, and will inspire investigation in this exciting new area of a family's emotional life.
📒Boys Don T Cry ✍ Milette Shamir
✏Boys Don t Cry Book Summary : We take for granted the idea that white, middle-class, straight masculinity connotes total control of emotions, emotional inexpressivity, and emotional isolation. That men repress their feelings as they seek their fortunes in the competitive worlds of business and politics seems to be a given. This collection of essays by prominent literary and cultural critics rethinks such commonly held views by addressing the history and politics of emotion in prevailing narratives about masculinity. How did the story of the emotionally stifled U.S. male come into being? What are its political stakes? Will the "release" of straight, white, middle-class masculine emotion remake existing forms of power or reinforce them? This collection forcefully challenges our most entrenched ideas about male emotion. Through readings of works by Thoreau, Lowell, and W. E. B. Du Bois, and of twentieth century authors such as Hemingway and Kerouac, this book questions the persistence of the emotionally alienated male in narratives of white middle-class masculinity and addresses the political and social implications of male emotional release.
📒Homesickness ✍ Susan J. Matt
✏Homesickness Book Summary : Homesickness today is dismissed as a sign of immaturity, what children feel at summer camp, but in the nineteenth century it was recognized as a powerful emotion. When gold miners in California heard the tune "Home, Sweet Home," they sobbed. When Civil War soldiers became homesick, army doctors sent them home, lest they die. Such images don't fit with our national mythology, which celebrates the restless individualism of colonists, explorers, pioneers, soldiers, and immigrants who supposedly left home and never looked back. Using letters, diaries, memoirs, medical records, and psychological studies, this wide-ranging book uncovers the profound pain felt by Americans on the move from the country's founding until the present day. Susan Matt shows how colonists in Jamestown longed for and often returned to England, African Americans during the Great Migration yearned for their Southern homes, and immigrants nursed memories of Sicily and Guadalajara and, even after years in America, frequently traveled home. These iconic symbols of the undaunted, forward-looking American spirit were often homesick, hesitant, and reluctant voyagers. National ideology and modern psychology obscure this truth, portraying movement as easy, but in fact Americans had to learn how to leave home, learn to be individualists. Even today, in a global society that prizes movement and that condemns homesickness as a childish emotion, colleges counsel young adults and their families on how to manage the transition away from home, suburbanites pine for their old neighborhoods, and companies take seriously the emotional toll borne by relocated executives and road warriors. In the age of helicopter parents and boomerang kids, and the new social networks that sustain connections across the miles, Americans continue to assert the significance of home ties. By highlighting how Americans reacted to moving farther and farther from their roots, Homesickness: An American History revises long-held assumptions about home, mobility, and our national identity.