The Book Of Veganish

📒The Book Of Veganish ✍ Kathy Freston

The Book Of Veganish Book PDF
✏Book Title : The Book of Veganish
✏Author : Kathy Freston
✏Publisher : Penguin
✏Release Date : 2016-08-30
✏Pages : 288
✏ISBN : 9780553448030
✏Available Language : English, Spanish, And French

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✏The Book of Veganish Book Summary : Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices. From the Trade Paperback edition.

📒The Book Of Veganish ✍ Kathy Freston

The Book Of Veganish Book PDF
✏Book Title : The Book of Veganish
✏Author : Kathy Freston
✏Publisher : Pam Krauss Books
✏Release Date : 2016-08-30
✏Pages : 256
✏ISBN : 9780553448030
✏Available Language : English, Spanish, And French

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✏The Book of Veganish Book Summary : Bestselling authors Kathy Freston and Rachel Cohn join together to create the resource for socially aware young adults interested in adopting a vegan lifestyle. The Book of Vegan(ish) is the tool curious young adults need to help them navigate through the transition to a vegan lifestyle. Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the non-vegan world, The Book of Vegan(ish) will allow existing and aspiring vegans to feel confident about their new lifestyle choices.

📒Vegan Ish ✍ Jack Monroe

Vegan Ish  Book PDF
✏Book Title : Vegan ish
✏Author : Jack Monroe
✏Publisher : Pan Macmillan
✏Release Date : 2019-12-26
✏Pages :
✏ISBN : 9781529005110
✏Available Language : English, Spanish, And French

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✏Vegan ish Book Summary : 'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact.' Delicious and creative vegan recipes from no 1 bestselling writer and award-winning campaigner Jack Monroe. This full-colour collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Packed with inventive, easy and 100% vegan dishes, this gorgeous book is sure to appeal – whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, and Kinda-Carbonara to Bakewell Tart, Jack's easy, vibrant home cooking is tasty, tempting and surprisingly uncomplicated.

📒Vegan Ish ✍ Holly White

Vegan Ish Book PDF
✏Book Title : Vegan ish
✏Author : Holly White
✏Publisher : Gill & Macmillan Ltd
✏Release Date : 2018-08-31
✏Pages : 336
✏ISBN : 9780717180875
✏Available Language : English, Spanish, And French

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✏Vegan ish Book Summary : Whether you are already a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, allow Holly White to take you on a mouth-watering journey through her own slow conversion to a plant-based diet. Vegan-ish includes over 100 of the delicious, everyday recipes she has created, as well as practical advice on when and how to change your diet, food swaps, eating out and shopping economically for plant-based foods. From juices and smoothies to quick and creative lunches, hearty main meals and incredibly tasty desserts Vegan-ish dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables and pulses into your diet.

📒Veganish ✍ Ed Harris

Veganish Book PDF
✏Book Title : Veganish
✏Author : Ed Harris
✏Publisher :
✏Release Date : 2020-07-10
✏Pages :
✏ISBN : 1715182928
✏Available Language : English, Spanish, And French

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✏Veganish Book Summary : "Veganish" cookbook is part of a series of cookbooks by Author and Chef Ed Harris about his experiences with food in last 20 years.This book is written for anyone who have started the journey of being VEGAN to becoming happier and healthier. It's written to help you develop a deeper understanding of how easy and delicious vegan food can be.

📒Veganish ✍ Mielle Chénier-Cowan Rose

Veganish Book PDF
✏Book Title : Veganish
✏Author : Mielle Chénier-Cowan Rose
✏Publisher : Simon and Schuster
✏Release Date : 2014-09-22
✏Pages : 224
✏ISBN : 9781936740970
✏Available Language : English, Spanish, And French

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✏Veganish Book Summary : Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan. This utterly unique “vegan +” cookbook offers over 100 easy-to-make vegan recipes and many basic methods and cooking techniques, as well as advanced options. A trained chef and nutritionist, chef Mielle also offers sage advice about food and nutrition, along with her personal story about transitioning from a 20-year long vegetarian diet to eating some animal-based foods. Rose has dedicated herself to making sure vegan and vegetarian folks are aware of vital and important information about the vegan diet, including the nutritional elements that are essential to good health, especially for families and children. Veganish is necessary reading for anybody considering this lifestyle and a must-have for veggie families with children.

📒The Whole Foods Diet ✍ John Mackey

The Whole Foods Diet Book PDF
✏Book Title : The Whole Foods Diet
✏Author : John Mackey
✏Publisher : Hachette UK
✏Release Date : 2017-04-11
✏Pages : 304
✏ISBN : 9781478944898
✏Available Language : English, Spanish, And French

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✏The Whole Foods Diet Book Summary : The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

The No Meat Athlete Cookbook Book PDF
✏Book Title : The No Meat Athlete Cookbook
✏Author : Matt Frazier
✏Publisher : The Experiment
✏Release Date : 2017-05-16
✏Pages : 288
✏ISBN : 9781615192670
✏Available Language : English, Spanish, And French

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✏The No Meat Athlete Cookbook Book Summary : A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout

The Main Street Vegan Academy Cookbook Book PDF
✏Book Title : The Main Street Vegan Academy Cookbook
✏Author : Victoria Moran
✏Publisher : BenBella Books
✏Release Date : 2017-12-19
✏Pages : 256
✏ISBN : 9781944648695
✏Available Language : English, Spanish, And French

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✏The Main Street Vegan Academy Cookbook Book Summary : When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you navigate more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Sicilian Orange Salad Best Split Pea Soup Smoky Black Beans & Greens Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

📒Kinda Vegan ✍ Adams Media

Kinda Vegan Book PDF
✏Book Title : Kinda Vegan
✏Author : Adams Media
✏Publisher : Adams Media
✏Release Date : 2019-01-01
✏Pages : 288
✏ISBN : 9781721400010
✏Available Language : English, Spanish, And French

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✏Kinda Vegan Book Summary : 200 delicious, fun, and easy vegan recipes for you to explore plant-based eating in a guilt-free, judgement-free way—perfect for new vegans, flexitarians, and curious carnivores. Where do vegans get their protein? What can you possibly eat that doesn’t have milk in it?! Don’t vegans only eat spinach and weeds? Won’t it taste horrible? For many, the vegan diet is as intriguing as it intimidating. Some want to dip their toes into veganism first, testing the waters before deciding to make the change to a completely vegan lifestyle. Others know it’s a great way to incorporate more plant-based meals into their diets, but don’t want to lose the delicious comforts of ice cream, cheese, or fried chicken. That’s where Kinda Vegan comes in—it’s a no-nonsense guide to being vegan-ish. Restrictive dieting be gone, with Kinda Vegan you can go meatless on Monday, then enjoy a juicy steak dinner on Tuesday with no judgement! In this fearless guide to the seemingly complex world of no-meat, no-eggs, no-dairy, you will discover how to go vegan without feeling any pressure whatsoever. You can have your cake and eat it too. And your sweet ice cream. And your delicious cheesy flavor. All you need are some conscious shopper skills and the quick, go-to information found in this book, including a guide to the essential foods to have in your pantry. From grains and lentils to maple syrup and dairy-free milk alternatives, there are tons of delicious vegan ingredients to enjoy. No weeds here! Kinda Vegan includes 200 easy recipes that are so tasty you won’t believe they’re vegan. It’s easy to make a vegan meal—or day of meals—whenever you want. Hearty breakfast dishes like crepes and blueberry muffins; international bites like Mediterranean falafel and Chinese fried rice; and guilt-free desserts like chocolate mocha ice cream and pumpkin bread may just have you wanting to go vegan all week! Not the best at planning meals? Don’t sweat it: the book also included an appendix of vegan meal plans. You can plan out a few days of meals in minutes, or flip to a meal plan whenever you are out of ideas or just don’t have the energy to decide what to eat that day. Whatever your reasons are for ditching meat, and whatever your schedule and taste buds desire, Kinda Vegan makes being vegan-ish a snap!

📒Plant Powered Cooking ✍ Alice Mary Alvrez

Plant Powered Cooking Book PDF
✏Book Title : Plant Powered Cooking
✏Author : Alice Mary Alvrez
✏Publisher : Mango Media Inc.
✏Release Date : 2017-09-15
✏Pages : 136
✏ISBN : 9781633535305
✏Available Language : English, Spanish, And French

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✏Plant Powered Cooking Book Summary : “Truly delectable veggie recipes for healthy living” and starter garden tips from the author of The Going Green Handbook (Mielle Rose, author of Veganish). Organic gardener, environmentalist, and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, “I like to make it so simple that it’s brain-free so you don’t even have to think about it any more, you fall in love with a healthier and greener way of life.” Her book, Plant Powered Cooking is simply brimming with brilliant ideas you can use from tips for growing your own food (even if you have a hard time keeping houseplants alive), shopping and cooking techniques for every mealtime, and even low-labor secrets for harvesting and canning the bounty from your own garden. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes such as “Meat-free Mondays,” then eliminate all meat out of your diet and replace it with beautiful food grown by your own hand. With Alvrez’s Plant Powered Cooking, you and your family will be living the good life. “Inspired ideas for healthy eating.” —Billee Sharp, author of Lemons and Lavender

Skinny Bitch Book Of Vegan Swaps Book PDF
✏Book Title : Skinny Bitch Book of Vegan Swaps
✏Author : Kim Barnouin
✏Publisher : Harper Collins
✏Release Date : 2012-02-21
✏Pages : 288
✏ISBN : 9780062105127
✏Available Language : English, Spanish, And French

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✏Skinny Bitch Book of Vegan Swaps Book Summary : A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Going Vegan Your Daily Planner Book PDF
✏Book Title : Going Vegan Your Daily Planner
✏Author : Michelle Neff
✏Publisher : Adams Media
✏Release Date : 2019-12-17
✏Pages : 240
✏ISBN : 9781507212066
✏Available Language : English, Spanish, And French

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✏Going Vegan Your Daily Planner Book Summary : Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

The 100 Best Gluten Free Recipes For Your Vegan Kitchen Book PDF
✏Book Title : The 100 Best Gluten Free Recipes for Your Vegan Kitchen
✏Author : Kelly E. Keough
✏Publisher : Simon and Schuster
✏Release Date : 2011-02-01
✏Pages : 200
✏ISBN : 9781569759066
✏Available Language : English, Spanish, And French

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✏The 100 Best Gluten Free Recipes for Your Vegan Kitchen Book Summary : DELICIOUSLY ANIMAL-FREE GLUTEN-FREE Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including: •Banana Walnut Pancakes • Blueberry Cornbread Muffins • Maple-Glazed Oatmeal Scones • Blueberry Protein Smoothie • Lotus Chips with Hummus • Cheddar Cheese Nut Sauce • Pad Thai Salad • Cream of Butternut Squash Soup • Hot Tamale Pie • Chick Coconut Curry • Lentil Loaf • Manicotti in Marinara • Cashew Alfredo Sauce • Polenta Pizza • Lemon Chiffon Pie • Chunky Peanut Butter Cookies • Chocolate Carob Brownies • Red Velvet Cupcakes In addition to 100 tasty treats, you’ll find advice on stocking your kitchen with gluten-free vegan basics, tricks for quicker and easier preparation, and tips on how to save money when buying vegan and organic ingredients.

📒From Lisa With Love ✍ Lisa Wagner

From Lisa With Love Book PDF
✏Book Title : From Lisa with Love
✏Author : Lisa Wagner
✏Publisher : Untreed Reads
✏Release Date : 2013-01-24
✏Pages : 8
✏ISBN : 9781611875102
✏Available Language : English, Spanish, And French

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✏From Lisa with Love Book Summary : Looking for a healthy alternative to taking your loved one out to a restaurant this Valentine's Day? Do you want to create a terrific dinner at home for a special anniversary, or just show that certain someone you care? Let author Lisa Wagner show you how to make a delicious, vegan meal that's sure to fill the stomach and warm the heart of the person you love. This recipe book includes a main dish, side and dessert, using all natural ingredients to create a meal that's not only good for romance, but for your body as well. From Lisa with Love is the first in a new series of recipes designed for healthier eating and the vegan lifestyle.

📒The Popularity Pact School Squad ✍ Eileen Moskowitz-Palma

The Popularity Pact School Squad Book PDF
✏Book Title : The Popularity Pact School Squad
✏Author : Eileen Moskowitz-Palma
✏Publisher : Running Press Kids
✏Release Date : 2020-10-06
✏Pages : 304
✏ISBN : 0762467509
✏Available Language : English, Spanish, And French

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✏The Popularity Pact School Squad Book Summary : From an experienced writer making her middle grade debut comes the absorbing second entry in a duology about a resilient friendship, the pressure to conform, and the power of self-acceptance. Picking up where The Popularity Pact: Camp Clique left off, the second book in this exciting duology finds former best friends Bea and Maisy preparing for the new school year. Bea kept up her end of the bargain, getting Maisy "in" with the girls at camp. Now it's Maisy's turn to fulfill her promise to ingratiate Bea with the popular girls. When Bea is accepted into this new inner circle, she begins to lose sight of what true friendship is all about. As Bea seems prepared to sacrifice anything to be "cool," Maisy realizes there's more to life than hanging out with a bunch of mean girls. Can she convince Bea that the popularity pact was a mistake? Can these former friends find their way back to each other?

Vegetarian Times Book PDF
✏Book Title : Vegetarian Times
✏Author :
✏Publisher :
✏Release Date : 2000
✏Pages :
✏ISBN : CORNELL:31924059590681
✏Available Language : English, Spanish, And French

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✏Vegetarian Times Book Summary :

Educators Index Of Free Materials Book PDF
✏Book Title : Educators Index of Free Materials
✏Author :
✏Publisher :
✏Release Date : 1997
✏Pages :
✏ISBN : UOM:39015040260153
✏Available Language : English, Spanish, And French

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✏Educators Index of Free Materials Book Summary :

📒The Popularity Pact Camp Clique ✍ Eileen Moskowitz-Palma

The Popularity Pact Camp Clique Book PDF
✏Book Title : The Popularity Pact Camp Clique
✏Author : Eileen Moskowitz-Palma
✏Publisher : Hachette UK
✏Release Date : 2020-04-14
✏Pages : 288
✏ISBN : 9780762467464
✏Available Language : English, Spanish, And French

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✏The Popularity Pact Camp Clique Book Summary : In the blink of a summer, Bea goes from having a best friend and a place she belongs to being dropped and invisible, eating lunch alone and only talking to teachers. The end of sixth grade and the start of Camp Amelia can't come soon enough. But then the worst part of school, ex-best friend Maisy, shows up in Bea's safe place and ruins it all. Maisy lands in the same bunk as Bea and summer suddenly seems dire. Never having camped a day in her life, Maisy agrees: it's hopeless. She should be at home, spending time with her little sister and hanging out with her super popular crew of friends--not at this stupid adventure camp failing everything and being hated by everyone. In a desperate bid to belong, Maisy offers Bea a deal: if Bea helps her fit in at the camp, she will get Bea into the M & M's, their town's popular clique, when they enter seventh grade in the fall. The Popularity Pact is born.

Universal State Of Mind Book PDF
✏Book Title : Universal State of Mind
✏Author : Lenne Reid
✏Publisher : Createspace Independent Publishing Platform
✏Release Date : 2017-03-14
✏Pages : 40
✏ISBN : 1544293585
✏Available Language : English, Spanish, And French

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✏Universal State of Mind Book Summary : Poetry and musings by Lennée Reid. Praise for Universal State of Mind "Lennée Reid is more than a poet. She is a priestess and prophetess. One could even say that she is a religion." -Bob McNeil, writer, spoken word artist, and host of the Harlem Book Fair "In her new book Universal State of Mind, Lennée Reid welcomes all into the Temple of Poetry to shout Truth from the roof tops. She reminds us of Mathew Arnold's statement that "More and more mankind will discover that we have to turn to poetry to interpret life for us, to console us, to sustain us. Without poetry our science will appear incomplete, and most of what now passes for religion and philosophy will be replaced by poetry." Her poetry hints at that state of goddess consciousness that is beyond the day to day awareness of most of humanity." -Larry Kershner, author of Grave Lines