The ACT Matrix

Produk Detail:
  • Author : Kevin L. Polk
  • Publisher : New Harbinger Publications
  • Pages : 256 pages
  • ISBN : 1608829251
  • Rating : /5 from reviews
CLICK HERE TO GET THIS BOOK >>>The ACT Matrix

Download or Read online The ACT Matrix full in PDF, ePub and kindle. this book written by Kevin L. Polk and published by New Harbinger Publications which was released on 01 March 2014 with total page 256 pages. We cannot guarantee that The ACT Matrix book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it’s not always easy to use. Traditionally, ACT is delivered with a focus around six core processes that are often referred to as the hexaflex: cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action. Each of these core processes serves a specific function, but they are often made more complex than needed in both theory and in practice. So what if there was a way to simplify ACT in your sessions with clients? Edited by clinical psychologists and popular ACT workshop leaders Kevin L. Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach that focuses on client actions and behavior as workable or unworkable, rather than good or bad. Most importantly, you’ll learn how this innovative approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This is the first book to utilize the ACT Matrix model, and it is a must-read for any ACT practitioner looking to streamline his or her therapeutic approach.

The ACT Matrix

The ACT Matrix
  • Author : Kevin L. Polk,Benjamin Schoendorff
  • Publisher : New Harbinger Publications
  • Release : 01 March 2014
GET THIS BOOK The ACT Matrix

If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with

Algebraic Specification Techniques And Tools For Software Development The Act Approach

Algebraic Specification Techniques And Tools For Software Development  The Act Approach
  • Author : Claben Ingo,Ehrig Hartmut,Wolz Dietmar
  • Publisher : World Scientific Publishing Company
  • Release : 30 November 1993
GET THIS BOOK Algebraic Specification Techniques And Tools For Software Development The Act Approach

The intention of this book is to show how algebraic specification methods can be used for software development to support reliability, modifiability and reusability. These methods are introduced by parameterized and module specifications through practical examples and case studies using algebraic specification languages and tools developed at TU Berlin.

A Practical Guide to Acceptance and Commitment Therapy

A Practical Guide to Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Kirk D. Strosahl
  • Publisher : Springer Science & Business Media
  • Release : 19 March 2013
GET THIS BOOK A Practical Guide to Acceptance and Commitment Therapy

This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it

The Happiness Trap

The Happiness Trap
  • Author : Russ Harris
  • Publisher : Exisle Publishing
  • Release : 24 June 2021
GET THIS BOOK The Happiness Trap

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of

The ACT Practitioner s Guide to the Science of Compassion

The ACT Practitioner s Guide to the Science of Compassion
  • Author : Dennis Tirch,Benjamin Schoendorff,Laura R. Silberstein
  • Publisher : New Harbinger Publications
  • Release : 01 December 2014
GET THIS BOOK The ACT Practitioner s Guide to the Science of Compassion

Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion focused exercises can also greatly increase clients’ psychological flexibility? More and more, therapists are finding that the act of compassion—both towards oneself and towards others—can

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Rachel MILLER
  • Publisher : Unknown
  • Release : 12 March 2020
GET THIS BOOK Acceptance and Commitment Therapy

Are you looking for a new kind of therapy for accepting yourself? Then keep reading... Burnt out...we reach this feeling of emptiness, finding we have lost ourselves in the process of life. Putting others before ourselves: family, coworkers, friends, students, and even strangers. All the while, we are asking ourselves if we are doing this right, and whether or not we are enough to achieve our goals and desires. The answer is simple: To be successful, you must first

Learning ACT

Learning ACT
  • Author : Jason B. Luoma,Steven C. Hayes,Robyn D. Walser
  • Publisher : New Harbinger Publications
  • Release : 01 November 2007
GET THIS BOOK Learning ACT

The groundswell of interest in acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. Whether you are new to the profession or an experienced clinician with an established career, seeking to incorporate ACT work into your practice, this book is an essential resource. ACT is both a unique approach and somewhat counterintuitive in its methods. Learning to “do ACT” well requires practice, patience, and good information. This book is a major contribution to ACT professional

The Research Journey of Acceptance and Commitment Therapy ACT

The Research Journey of Acceptance and Commitment Therapy  ACT
  • Author : Nic Hooper,Andreas Larsson
  • Publisher : Springer
  • Release : 18 August 2015
GET THIS BOOK The Research Journey of Acceptance and Commitment Therapy ACT

In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. It aimed to determine if an early conceptualization of the ACT model could be used to treat depression. Since this seminal study, further investigations have been conducted across every imaginable psychological issue and the rate at which this research has emerged is impressive. This book describes the research journey that ACT has taken in the past 30 years. It also suggests, in light of the progress that has

Learning ACT

Learning ACT
  • Author : Jason B. Luoma,Steven C. Hayes,Robyn D. Walser
  • Publisher : New Harbinger Publications
  • Release : 01 December 2017
GET THIS BOOK Learning ACT

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications. ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and more. With important revisions based on new developments in contextual behavioral science, Learning ACT, Second

The Mindfulness and Acceptance Workbook for Teen Anxiety

The Mindfulness and Acceptance Workbook for Teen Anxiety
  • Author : Sheri L. Turrell,Christopher McCurry,Mary Bell
  • Publisher : Instant Help Books
  • Release : 01 October 2018
GET THIS BOOK The Mindfulness and Acceptance Workbook for Teen Anxiety

Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope with anxiety, build resilience, discover what really matters to them, and lead fuller, more flexible lives.

ACTivate Your Life

ACTivate Your Life
  • Author : Joe Oliver,Jon Hill,Eric Morris
  • Publisher : Constable & Robinson
  • Release : 02 August 2016
GET THIS BOOK ACTivate Your Life

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how

Essentials of Acceptance and Commitment Therapy

Essentials of Acceptance and Commitment Therapy
  • Author : Sonja Batten
  • Publisher : SAGE
  • Release : 11 March 2011
GET THIS BOOK Essentials of Acceptance and Commitment Therapy

'The literature on Acceptance and Commitment Therapy (ACT) is vast but if you want to dig down to the essentials of ACT you've found the right volume. Nothing central is left out and nothing unnecessary is left in. Written by one of the world's experts on ACT, this book delivers. Highly recommended.' - Dr Steven C. Hayes, Foundation Professor, University of Nevada This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key