The 8 Week Blood Sugar Diet Recipe Book

• Author : Dr Clare Bailey
• Publisher : Hachette UK
• Release : 15 September 2016

'The diet that could save your life.' - The Times 'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2 **AS SEEN ON CHANNEL 4** Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael

• Author : Dr Michael Mosley
• Publisher : Hachette UK
• Release : 17 December 2015

**AS SEEN ON CHANNEL 4** Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood

• Author : Clare Bailey,Sarah Schenker
• Publisher : Simon and Schuster
• Release : 27 December 2016

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted

• Author : Dr Clare Bailey
• Publisher : Hachette UK
• Release : 13 June 2019

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley** This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean

• Author : Dr Clare Bailey,Justine Pattison
• Publisher : Hachette UK
• Release : 07 January 2021

**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer

• Author : Clare Bailey,Justine Pattison
• Publisher : Unknown
• Release : 05 July 2023

The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 200,000 copies sold, Dr Michael Mosley's No. 1 bestselling Fast 800 revolutionised Australia's health through the benefits of an 800-calorie programme, intermittent fasting and a low-carb Mediterranean style of eating. In this ultimate companion cookbook, Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created tasty

• Author : Michael Mosley
• Publisher : Simon and Schuster
• Release : 27 December 2016

A guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works.

• Author : Michael Mosley
• Publisher : Atria Books
• Release : 01 September 2020

Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting—from the #1 New York Times bestselling author of The FastDiet. Millions of people worldwide have lost weight and reversed disease using Dr. Mosley’s The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you

• Author : Mimi Spencer,Dr Michael Mosley
• Publisher : Hachette UK
• Release : 06 March 2014

The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a

• Author : Dr Clare Bailey
• Publisher : Hachette UK
• Release : 23 November 2017

**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and

• Author : Dr Michael Mosley
• Publisher : Hachette UK
• Release : 27 December 2018

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE 'The most eagerly awaited health book of the year.' Daily Mail Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800

• Author : Summary Express
• Publisher : Unknown
• Release : 14 July 2019

Diary of Thoughts: The 8-week Blood Sugar Diet Recipe Book by Clare Bailey - A Journal for Your Thoughts About the Book is a journal designed for note-taking, designed and produced by Summary Express. With blank, lined pages in a simplistic yet elegant design, this journal is perfect for recording notes, thoughts, opinions, and takeaways in real-time as you read. Divided into sections and parts for easy reference, this journal helps you keep your thoughts organized. Disclaimer Notice This is

• Author : Dr Clare Bailey,Justine Pattison
• Publisher : Simon and Schuster
• Release : 05 July 2023

The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 200,000 copies sold, Dr Michael Mosley’s No. 1 bestselling Fast 800 revolutionised Australia’s health through the benefits of an 800-calorie programme, intermittent fasting and a low-carb Mediterranean style of eating. In this ultimate companion cookbook, Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have

• Author : Samuel Jackson
• Publisher : Independently Published
• Release : 25 April 2023

Jane was diagnosed with Type 2 diabetes when she was in her mid 40s. It was a devastating blow to her, as she had always been health conscious and active. But despite her best efforts, her blood sugar levels continued to climb, and she was forced to take medication to manage her condition. For years, Jane struggled with the limitations of her diagnosis. She had to be careful about what she ate, monitor her blood sugar constantly, and take medication every

• Author : Summary Books
• Publisher : Unknown
• Release : 05 February 2017

This is a summary of bestselling author Michael Mosley's, "The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)". This summary is intended to give you an in depth overview of the key concepts and ideas of the book. At Summary Books, we read every chapter, extract the meaning and leave you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours. This concise