The 4 Hour Chef

📒The 4 Hour Chef ✍ Timothy Ferriss

✏Book Title : The 4 hour Chef
✏Author : Timothy Ferriss
✏Publisher : Houghton Mifflin Harcourt
✏Release Date : 2012
✏Pages : 671
✏ISBN : 9780547884592
✏Available Language : English, Spanish, And French

✏The 4 hour Chef Book Summary : Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.

📒The 4 Hour Work Week ✍ Timothy Ferriss

✏Book Title : The 4 Hour Work Week
✏Author : Timothy Ferriss
✏Publisher : Random House
✏Release Date : 2011-08-31
✏Pages : 416
✏ISBN : 9781446490594
✏Available Language : English, Spanish, And French

✏The 4 Hour Work Week Book Summary : A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent 'mini-retirements'. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than £5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

📒The 4 Hour Body ✍ Timothy Ferriss

✏Book Title : The 4 Hour Body
✏Author : Timothy Ferriss
✏Publisher : Harmony
✏Release Date : 2010-12-14
✏Pages : 576
✏ISBN : 9780307463654
✏Available Language : English, Spanish, And French

✏The 4 Hour Body Book Summary : The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. Is it possible to: • Reach your genetic potential in 6 months? • Sleep 2 hours per day and perform better than on 8 hours? • Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing (X-mas, holidays, weekends) • How to increase fat-loss 300% with a few bags of ice • How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to add 150+ pounds to your lifts in 6 months • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more discipline. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

✏Book Title : Tim Ferriss and 4 hour Trilogy
✏Author :
✏Publisher :
✏Release Date : 2014
✏Pages :
✏ISBN : OCLC:1065937689
✏Available Language : English, Spanish, And French

✏Tim Ferriss and 4 hour Trilogy Book Summary : Tim Ferriss talks about his New York Times best-sellers The 4-hour workweek and The 4-hour body. He also discusses his latest book, The 4-Hour Chef. The Commonwealth Club of California is the nation's oldest and largest public affairs forum, bringing together its members for events on topics ranging across politics, culture, society and the economy.

✏Book Title : Focus On 100 Most Popular American Internet Celebrities
✏Author : Wikipedia contributors
✏Publisher : e-artnow sro
✏Release Date :
✏Pages :
✏ISBN :
✏Available Language : English, Spanish, And French

✏Focus On 100 Most Popular American Internet Celebrities Book Summary :

📒Summary The 4 Hour Workweek ✍ Nine99 Innovation Lab

✏Book Title : Summary The 4 Hour Workweek
✏Author : Nine99 Innovation Lab
✏Publisher : Nine99 Innovation Lab (OPC) Pvt Ltd
✏Release Date : 2019-07-01
✏Pages : 25
✏ISBN :
✏Available Language : English, Spanish, And French

✏Summary The 4 Hour Workweek Book Summary : Must-read summary of Timothy Ferriss's book: “The 4-Hour Workweek” - Escape the 9-5, Live Anywhere and Join the New Rich | Key Takeaways Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. Added-Value of this summary: • Save time • Understand the key concepts • Expand your knowledge

✏Book Title : Guide to Timothy Ferriss s The 4 Hour Workweek by Instaread
✏Author : Instaread
✏Publisher : Instaread
✏Release Date : 2016-07-20
✏Pages : 33
✏ISBN : 9781683784142
✏Available Language : English, Spanish, And French

✏Guide to Timothy Ferriss s The 4 Hour Workweek by Instaread Book Summary : PLEASE NOTE: This is a companion to Timothy Ferriss’s The 4-Hour Workweek and NOT the original book. Preview: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich is a manifesto calling for workers everywhere to rise up and flee their cubicles in pursuit of a life guided by their passions and not their paychecks. It offers a practical, step-by-step guide that can be followed by people who are not independently wealthy but who don’t want to be slaves to their jobs until retirement... Inside this companion: · Overview of the book · Important People · Key Insights · Analysis of Key Insights About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.

✏Book Title : Guide to Tim Ferriss s The 4 Hour Body by Instaread
✏Author : Instaread
✏Publisher : Instaread
✏Release Date : 2016-04-07
✏Pages : 39
✏ISBN : 9781945272936
✏Available Language : English, Spanish, And French

✏Guide to Tim Ferriss s The 4 Hour Body by Instaread Book Summary : PLEASE NOTE: This is a companion to Tim Ferriss's The 4-Hour Body and NOT the original book. Preview: The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods. Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets. Inside this companion: · Overview of the book · Important People · Key Insights · Analysis of Key Insights About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.

📒Tools Of Titans ✍ Timothy Ferriss

✏Book Title : Tools of Titans
✏Author : Timothy Ferriss
✏Publisher : Random House
✏Release Date : 2016-12-06
✏Pages : 704
✏ISBN : 9781473551237
✏Available Language : English, Spanish, And French

✏Tools of Titans Book Summary : #1 New York Times Bestseller The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. “This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met. “What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? “I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested. “Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. “I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”

📒Tribe Of Mentors ✍ Timothy Ferriss

✏Book Title : Tribe of Mentors
✏Author : Timothy Ferriss
✏Publisher : Houghton Mifflin Harcourt
✏Release Date : 2017-11-21
✏Pages : 624
✏ISBN : 9781328994974
✏Available Language : English, Spanish, And French

✏Tribe of Mentors Book Summary : Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life. From the author: In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people. It was also a stark reminder that time is our scarcest, non-renewable resource. With a renewed sense of urgency, I began asking myself many questions: Were my goals my own, or simply what I thought I should want? How much of life had I missed from underplanning or overplanning? How could I be kinder to myself? How could I better say “no” to the trivial many to better say “yes” to the critical few? How could I best reassess my priorities and my purpose in this world? To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned. This book contains their answers—practical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes. This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks. No matter your challenge or opportunity, something in these pages can help. Among other things, you will learn: • More than 50 morning routines—both for the early riser and those who struggle to get out of bed. • How TED curator Chris Anderson realized that the best way to get things done is to let go. • The best purchases of $100 or less (you'll never have to think about the right gift again). • How to overcome failure and bounce back towards success. • Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest. • How to meditate and be more mindful (and not just for those that find it easy). • Why tennis champion Maria Sharapova believe that “losing makes you think in ways victories can’t.” • How to truly achieve work-life balance (and why most people tell you it isn’t realistic). • How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering. • Ways to thrive (and survive) the overwhelming amount of information you process every day. • How to achieve clarity on your purpose and assess your priorities. • And much more. This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you. I wish you luck as you forge your own path. All the best, Tim Ferriss