Download or Read online Strength Training Anatomy full in PDF, ePub and kindle. this book written by Frédéric Delavier and published by Human Kinetics Publishers which was released on 20 September 2021 with total page 144 pages. We cannot guarantee that Strength Training Anatomy book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource.
- Author : Frédéric Delavier
- Publisher : Human Kinetics Publishers
- Pages : 144 pages
- ISBN : 978186723xxxx
- Release : 20 September 2021
- Rating : 4.5/5 from 16 reviews