Strength Coaching In America
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📒Strength Coaching In America ✍ Jason P. Shurley
✏Strength Coaching in America Book Summary : It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they were caught lifting weights. Coaches had long believed that strength training would slow down a player. Muscle was perceived as a bulky burden; training emphasized speed and strategy, not “brute” strength. Fast forward to today: the highest-paid strength and conditioning coaches can now earn $700,000 a year. Strength Coaching in America delivers the fascinating history behind this revolutionary shift. College football represents a key turning point in this story, and the authors provide vivid details of strength training’s impact on the gridiron, most significantly when University of Nebraska football coach Bob Devaney hired Boyd Epley as a strength coach in 1969. National championships for the Huskers soon followed, leading Epley to launch the game-changing National Strength Coaches Association. Dozens of other influences are explored with equal verve, from the iconic Milo Barbell Company to the wildly popular fitness magazines that challenged physicians’ warnings against strenuous exercise. Charting the rise of a new athletic profession, Strength Coaching in America captures an important transformation in the culture of American sport.
📒A Chance To Win ✍ Mike Gentry
✏A Chance to Win Book Summary : These days college football is as much about strength and conditioning as it is about having outstanding athletes on your team. Athletes and coaches alike are looking for building overall power and stamina, while helping develop self-discipline and realize athletic potential. This is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training.
📒Restoring Faith In America S Pastime ✍ United States. Congress. House. Committee on Government Reform
✏Restoring Faith in America s Pastime Book Summary :
📒Strength Training For Football ✍ Jerry Palmieri
✏Strength Training for Football Book Summary : Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
📒Complete Conditioning For Basketball ✍ National Basketball Conditioning Coaches Association
✏Complete Conditioning for Basketball Book Summary : This is a complete guide to performance factors, training direction and workouts. The text provides solid background information and guidance, while the accompanying DVD offers clear visual demonstrations of tests and drills.
📒Strength Ball Training 3e ✍ Goldenberg, Lorne
✏Strength Ball Training 3E Book Summary : Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier resource for core power and performance
📒Track Field Coaching Essentials ✍ USA Track & Field
✏Track Field Coaching Essentials Book Summary : Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.
📒Complete Conditioning For Tennis 2e ✍ United States Tennis Association
✏Complete Conditioning for Tennis 2E Book Summary : Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
📒Encyclopedia Of Women And Sport In America ✍ Doreen L. Greenberg
✏Encyclopedia of Women and Sport in America Book Summary : Presents biographies of American women athletes with descriptions of the sports in which they participate, with entries covering the various aspects of women and sports
📒The Best Of Soccer Journal ✍ Jay Martin
✏The Best of Soccer Journal Book Summary : Includes the best articles from Soccer Journal that cover the most important aspects of soccer: technique, tactics, the mental game, and the physical game.