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📒Stop Walking On Eggshells ✍ Paul T. Mason (M.S.)
✏Stop Walking on Eggshells Book Summary : Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
📒The Stop Walking On Eggshells Workbook ✍ Randi Kreger
✏The Stop Walking on Eggshells Workbook Book Summary : The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells. The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.
📒Stop Walking On Eggshells ✍ Paul T. Mason (M.S.)
✏Stop Walking on Eggshells Book Summary : Guide for family and friends of those with borderline personality disorder. Designed to help them understand how the disorder affects their loved ones and recognize what they can do to establish personal limits and enforce boundaries, communicate more effectively, and take care of themselves.
📒Stop Walking On Eggshells ✍ T. Mason
✏Stop Walking on Eggshells Book Summary : People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. For those people who have relationships with persons with BPD, whether they be relatives, friends, spouses, parents, or children, this book should prove a godsend. It delineates the ways in which borderline individuals' (BPs) behavior and communications frustrate and perplex those around them but goes further in articulating specific strategies that those close to the person with Borderline Personality Disorder (non-BPs, as they are termed in this book) can effectively cope with these kinds of behaviors. ----Larry J. Siever, M.D.
📒Courage To Stop Walking On Eggshells ✍ Leah Clarke
✏Courage To Stop Walking On Eggshells Book Summary : ★ ★ ★ Powerful affirmations set to music and designed for audio. For optimum experience, click "look inside" to preview the ebook and see how to get the audiobook for free. ★ ★ ★ Do you want to have the courage to trust yourself, speak up for yourself, say "no," and enforce boundaries in your relationships? Have you ever been a people-pleaser, trapped by your own over commitments to come to the rescue of everyone around you, working to ensure everyone else's happiness but your own? Do you find yourself always in the position of being a caretaker, sacrificing your own needs in favor of someone else's, and taking on other people's responsibilities and consequences? Do you need to heal from a codependent or emotionally abusive relationship, reclaim your inner strength and self-esteem, and discover what your own individual identity truly is when it's not tied to another person? If you have said yes to any of these questions, then keep reading. This book will help you rebuild your self-esteem and self-confidence, reframe your thoughts, and empower yourself to heal from and prevent future codependent behavior in your romantic, platonic, or familial relationships. It consists of over 600 unique, positive, empowering statements that can be used as affirmations, meditation, or hypnosis to shape your conscious beliefs and actions through your unconscious thoughts. The affirmations cover various themes to help you in many areas of your life and relationships including: Self worth and self esteem Detachment, abandonment, and narcissistic abuse Jealousy and control Boundaries, saying no, and people pleasing Self sacrifice and quality relationships You deserve to be healthy and whole and have healthy and whole relationships. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Your journey to healing starts right now. Scroll up and click "buy now" to get this book.
📒Mind Games ✍ Michele Gilbert
✏Mind Games Book Summary : Are you walking on eggshells around your partner/ Do you feel anything will set them off? Are you unhappy in your relationship, but not sure how to get out? Recognize that your partner is a manipulator and abuser - don't let them continue to have the upper hand. Mind Games shows you the underhanded, sneaky, and malicious emotional manipulation tactics and tricks that manipulators and abusers use to beat you down and try to control you. We all can recognize blatant abuse, however, when we're emotionally involved, it's impossible to see the signs that are right in front of our faces. They will make you feel worthless and vulnerable, and impossible to leave. Learn.. Chapter 1: Are You A Victim? Chapter 2: Emotional Abuse, In All Its Forms Chapter 3: Freeing Yourself Chapter 4: Avoiding The Manipulators What emotionally manipulative tactics will you recognize and what tricks will you no longer accept? More importantly: Emotional manipulation tactics IS abuse, even if there are no physical signs. Gain the courage you need to leave...and go find true happiness, ! Learn when your abuser is not acting in your best interest, and how they make you believe that they might be. Would You Like To Learn More? Tags: Emotional Manipulation, Emotional Abuse, Manipulative People, Relationships
📒Walking On Eggshells ✍ Lyssa Chapman
✏Walking on Eggshells Book Summary : An empowering memoir that can inspire others to break the cycle of abuse and forge happiness out of extreme adversity. The ninth child of bounty hunter Duane Chapman, made famous on the A&E show Dog the Bounty Hunter, Lyssa Chapman has overcome an upbringing that can only be called tragic. In her piercing memoir, she shares the details of her harrowing childhood and her journey to faith, and offers compassionate guidance, advice, and hope to those who might feel overwhelmed in their own circumstances. As a child, Baby Lyssa’s parents divorced and left her neglected. Things only got worse from there. Walking on Eggshells reveals Lyssa’s nightmare passage from mental and physical abuse to removal from school and confinement at home, flight from protective services, and teen pregnancy. Despite it all, and against incredible odds, Lyssa found her faith. She also found her way out of the spiral of bad decisions to build a healthy relationship with her parents and forge a rewarding, positive life with God. An astonishing true story of one young woman’s trek from poverty and abuse to fulfillment and stardom, Walking on Eggshells is heartrending, powerful, and inspiring.
📒Stop The Screaming ✍ Carl E. Pickhardt, Ph.D.
✏Stop the Screaming Book Summary : Parenting expert Carl E. Pickhardt brings his considerable experience to tackling the most pervasive and difficult problems parents face in childrearing. Whereas many books on family conflict focus on the prickly teenage years, Pickhardt takes the long view and treats a broad range of ages--starting from the early toddler years all the way through college. He empowers parents to turn conflict into an opportunity to engage with their children on a deeper level. Readers will learn to: - Manage emotion during a fight so that you can hear the feelings behind the vitriol without taking offense. - Give criticism to children in a way that focuses on the behavior and not the person. - Find a hook inside silent tension that will let you connect with your children's feelings and show them a way to empathize with yours. - Consider your children's point of view during a disagreement and teach them to voice their grievances with respect. With a distinctive emphasis on how to distinguish types of conflict dependent on age and gender, Pickhardt shows parents how to turn the daily battles into opportunities for growth. This is a practical guide that helps parents confront difficult issues with which all families grapple.
📒Free Yourself From An Abusive Relationship ✍ Andrea Lissette
✏Free Yourself from an Abusive Relationship Book Summary : This book is a comprehensive guide to recognizing and dealing with domestic abuse and violence. It outlines the different types and stages of abuse, and provides information on how to change such relationships or escape from them.
📒Wanting What You Have ✍ Timothy Miller
✏Wanting What You Have Book Summary : Step-by-step workbook shows how proven cognitive therapy principles can help make it possible to achieve contentment and meet the challenges of modern life with balance and serenity.