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📒Staying Sober ✍ Meredith Gould
✏Staying Sober Book Summary : Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety. The fundamental components of staying sober--not using, going to meetings, reaching out, working the Steps, and serving other--are only the beginning of the strategies offered. Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety.
📒Staying Sober How To Control The Drink Demon ✍ Binki Laidler
✏Staying Sober How to Control the Drink Demon Book Summary : Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.
📒Staying Sober In Mexico City ✍ Stanley Brandes
✏Staying Sober in Mexico City Book Summary : Staying sober is a daily struggle for many men living in Mexico City, one of the world's largest, grittiest urban centers. In this engaging study, Stanley Brandes focuses on a common therapeutic response to alcoholism, Alcoholics Anonymous (A.A.), which boasts an enormous following throughout Mexico and much of Latin America. Over several years, Brandes observed and participated in an all-men's chapter of A.A. located in a working class district of Mexico City. Employing richly textured ethnography, he analyzes the group's social dynamics, therapeutic effectiveness, and ritual and spiritual life. Brandes demonstrates how recovering alcoholics in Mexico redefine gender roles in order to preserve masculine identity. He also explains how an organization rooted historically in evangelical Protestantism has been able to flourish in Roman Catholic Latin America.
📒Teen Guide To Staying Sober ✍ Christina Chiu
✏Teen Guide to Staying Sober Book Summary : Discusses the social and physical effects of alcohol, the reasons teenagers drink, the problems caused by teenage alcoholism, and possible preventive measures and treatments.
📒Staying Sober ✍ Rose Muraguri
✏Staying Sober Book Summary : Alcohol addiction is a complex condition. Most people start drinking for leisure, to beat boredom or anxiety, to socialize or to escape some challenge. Unintentionally, some slip into alcoholism and once addiction sets in, the recovery process is a long and difficult journey. Luckily, any behavior that is learned can be reversed when one is determined. This handbook; Stay Sober: Preventing Relapse after Rehabilitation from Alcohol Addition is a culmination of research, expert opinion and many years of training in preventive counseling. Since relapse to alcoholism after rehabilitation is a reality, this book discusses the support and encouragement required of family members, friends, relatives as well as the immediate community to help the recovering person lead a fulfilled live.
📒Staying Sober ✍ T. Kelly
✏Staying Sober Book Summary : Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Kelly has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. This is a guide to 30 days of strategic relapse prevention.Staying Sober: A Workbook for Alcoholism Relapse Prevention is a relapse prevention and sobriety focused workbook uses universal elements of effective addiction recovery to help people in recovery from alcohol misuse and compulsive use, and other substance misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders. T. A Kelly's Staying Sober Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, the Staying Sober Workbook and guide will help you to be aware of your environment and be able to prevent relapse way ahead of time. The Staying Sober Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse. People who use the following models of treatment found this workbook highly beneficial: -Dialectical Behavior Therapy (DBT) -Cognitive Behavioral Therapy (CBT) -Acceptance and Commitment Therapy-Acceptance and Commitment Therapy (ACT) -Motivational Enhancement and Interviewing-Medication-Assisted Therapies-Interpersonal Therapy-Interpersonal therapy, or IPT-Solution Focused Brief Therapy/Solution Focused Therapy-Mindfulness-Based Cognitive Therapy (MBCT) -AA 12 Step meetings-Complementary TherapiesWhether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Staying Sober practice will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety.
📒Staying Sober ✍ Terence T. Gorski
✏Staying Sober Book Summary :
📒Walk The Talk With Step 12 ✍ Gary K.
✏Walk the Talk with Step 12 Book Summary : Being of service is essential to staying sober and can add a new level of perspective and gratitude to your life. Learn about the power of Step 12 and how to weave service into your day-to-day. “Nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail. This is our twelfth suggestion: Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail.”—Alcoholics AnonymousThe culmination of all of the steps, Step 12 calls on each of us to complete our transformation from a self-centered existence fueled by addiction to one of joy and freedom through service to others. In Walk the Talk with Step 12 Gary K. explores the the history of Step 12 and redefines what it means to practice this critical step in modern times. Through inspiring testimonials, including the author’s own dramatic story as a survivor of 9/11, we learn how a life of service extends far beyond helping other alcoholics and addicts, and reveals the power of such practices as honesty, tolerance, and love in stabilizing and supporting long term recovery.With passion and insight, Gary K. incites each of us—sponsors and sponsees, newcomers and old timers alike—to define our own paths of service and experience the rewards of community and connection.
📒The Staying Sober Handbook ✍ Howard P. Goodman
✏The Staying Sober Handbook Book Summary : Yes, You Can Stay Sober! If you’re thinking about getting sober, this book will show you that you can do it and how to get there. If you’re sober and want to strengthen your resources for staying that way, this will provide the support you need. If you’re a family member or loved one of someone suffering from addiction, your life is affected, too—big time—and this book can restore stability and sanity. And if you are a clinician or therapist, you will find solid ideas for amplifying the effectiveness of your practice with addicts. Are you ready?
📒Staying Sober ✍ Judy Myers
✏Staying sober Book Summary : Argues that fitness and nutrition are keys to alcoholics staying alcohol free and offers a useful daily program