Sexual Fitness

📒Sexual Fitness ✍ Hank C. K. Wuh

✏Book Title : Sexual Fitness
✏Author : Hank C. K. Wuh
✏Publisher : Penguin
✏Release Date : 2002-02-05
✏Pages : 352
✏ISBN : 1101203137
✏Available Language : English, Spanish, And French

✏Sexual Fitness Book Summary : The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.

📒Sexual Fitness ✍ D. J. Gugenheim

✏Book Title : Sexual Fitness
✏Author : D. J. Gugenheim
✏Publisher : St. Martin's Griffin
✏Release Date : 2014-05-13
✏Pages : 176
✏ISBN : 9781466870956
✏Available Language : English, Spanish, And French

✏Sexual Fitness Book Summary : It's time to work out, but your partner wants to be intimate. SEXUAL FITNESS is the simple solution to this wonderful dilemma. Make your bedroom your gym and your partner your dumbbell. Most sex books are just description manuals or photo albums with silly photos of waxed couples making ridiculous faces while they try to hide any genitalia from the camera. The truth is that when you are getting it on you don't want to stop to read the next paragraph. SEXUAL FITNESS is a quick reference funny-read-for-the-bedroom "sexercise" workout routine catalyst. As entertaining as they come, SEXUAL FITNESS also strives to give you an incredible and ass-kicking challenge. Experts say that during a sexual romp a person will burn between 100-150 calories. While there is no way of truly aggregating what you'll burn, these muscle building workouts are designed to help you burn between 220-400 calories per workout or more! Try out new positions that will help you work your core and blow your... mind: • A Man A Hand A Plan • Perpendickular Lines • The Mermaid and the Sailor • The Ballerina Bunnies • The Reverse Cowgirl • Eat, Pray, Hump • Crotching Tiger Horny Dragon • Banana Split with a Cherry on Top

📒Sexual Fitness ✍ Greg Peterson

✏Book Title : Sexual Fitness
✏Author : Greg Peterson
✏Publisher : CreateSpace
✏Release Date : 2009-12-02
✏Pages : 106
✏ISBN : 1449922902
✏Available Language : English, Spanish, And French

✏Sexual Fitness Book Summary : Whether you've been in a relationship for a few weeks or many years, most couples would like to improve or enrich the quality of their sex lives. While there may be no such thing as perfect sex, there are, however, easy steps that anyone can take to dramatically enhance the sexual experience for both partners. Not only will sex become more enjoyable, but it will deepen and strengthen your relationship overall and you will look forward with great anticipation to all the time you share together. To accomplish this goal, this book looks at sex in a fresh, unconventional way. The author shows the reader how to approach sex like you would prepare for a sporting event or other physical activity. Sex requires physical training to unlock its full potential. By focusing on the physical stresses and demands that are placed on the human body during sex, the author has designed a strength and conditioning program that will help maximize your performance in the same way a strength and condition program helps athletes prepare for competition.

📒Men S Sexual Health ✍ Barry W. McCarthy

✏Book Title : Men s Sexual Health
✏Author : Barry W. McCarthy
✏Publisher : Routledge
✏Release Date : 2017-10-03
✏Pages : 224
✏ISBN : 9781351225885
✏Available Language : English, Spanish, And French

✏Men s Sexual Health Book Summary : Men's Sexual Health is a breakthrough book about vital and satisfying male sexuality. It presents a new model of male and couple sexuality, which establishes positive, realistic expectations of pleasure and satisfaction, as opposed to the self-defeating traditional demand for perfect intercourse performance. Men and couples who adopt this approach will enjoy sexuality throughout the lifespan. The authors introduce the new "smart thinking," focused on an integration of mind and body, which confronts the myths and misunderstandings which limit male sexual growth. The book will help men and women understand how to pursue sexual and relational health, overcome sexual problems, with the goal of greater acceptance and satisfaction. The book advocates for positive, realistic Good-Enough Sex which will significantly enhance male and couple sexual satisfaction.

📒Sexual Selection And The Descent Of Man ✍ Bernard Grant Campbell

✏Book Title : Sexual Selection And the Descent of Man
✏Author : Bernard Grant Campbell
✏Publisher : Transaction Publishers
✏Release Date : 2017
✏Pages : 378
✏ISBN : 0202368866
✏Available Language : English, Spanish, And French

✏Sexual Selection And the Descent of Man Book Summary : Just over one hundred and thirty years ago Charles Darwin, in The Descent of Man and Selection in Relation to Sex (1871), developed remarkably accurate conclusions about man's ancestry, based on a review of general comparative anatomy and psychology in which he regarded sexual selection as a necessary part of the evolutionary process. But the attention of biologists turned to the more general concept of natural selection, in which sexual selection plays a complex role that has been little understood. This volume significantly broadens the scope of modern evolutionary biology by looking at this important and long neglected concept of great importance. In this book, which is the first full discussion of sexual selection since 1871, leading biologists bring modern genetic theory and behavior observation to bear on the subject. The distinguished authors consider many aspects of sexual selection in many species, including man, within the context of contemporary evolutionary theory and research. The result is a remarkably original and well-rounded view of the whole concept that will be invaluable especially to students of evolution and human sexual behavior. The lucid authority of the contributors and the importance of the topic will interest all who share in man's perennial fascination with his own history. The book will be of central importance to a wide variety of professionals, including biologists, anthropologists, and geneticists. It will be an invaluable supplementary text for courses in vertebrate biology, theory of evolution, genetics, and physical anthropology. It is especially important with the emergence of alternative explanations of human development, under the rubric of creationism and doctrines of intelligent design. Bernard G. Campbell is professor of anthropology at the University of California, Los Angeles. Born in Weybridge, England, he received his Ph.D. from the University of Cambridge in 1957, and has been a lecturer in anthropology at Cambridge and Harvard Universities. Among his many contributions to the field of anthropology is Human Evolution: An Introduction to Man's Adaptations.

📒Sex Herbs ✍ Beth Ann Petro Roybal

✏Book Title : Sex Herbs
✏Author : Beth Ann Petro Roybal
✏Publisher : Gramercy Books
✏Release Date : 2002-12-01
✏Pages : 323
✏ISBN : 0517220032
✏Available Language : English, Spanish, And French

✏Sex Herbs Book Summary : Even with the popularity of the drug Viagra, few realize that nature already provides safe, natural ways to boost sexual desire, pleasure and fulfillment. Nature's sexual enhancers for both men and women are detailed and explained in this unique and enlightening book.For example, anise is shown to imitate the female hormone estrogen, increasing sexual intensity and satisfaction, and guarana seed teas are a proven aphrodisiac. Many more facts and hints about nature's way to increase sexual drive and pleasure, treat impotence, ease "life changes" and improve lifestyle are all contained in this informative volume.

📒Sexercise For Life ✍ Joanne Sheridan

✏Book Title : Sexercise for Life
✏Author : Joanne Sheridan
✏Publisher :
✏Release Date : 2002
✏Pages : 232
✏ISBN : 0759645264
✏Available Language : English, Spanish, And French

✏Sexercise for Life Book Summary : Philip Wescott is a newly divorced, middle-aged, out-of-work lawyer who lives in Portland, Maine. He conveniently runs into his old partner Steven, who is a handsome, wealthy single man; unlike Philip, who has until now lived his life as a committed family man with three children. Steven offers Philip a place to stay and manipulates his hand into running drugs; propelling him into an adverse world in which he is not acquainted. Likewise, Philip's youngest son, fourteen year-old Ryan also enters into an unfamiliar world when his mother spitefully removes him from his lifetime attendance in private schooling and places him into the public school system. Ryan quickly finds himself in an escalating battle with a gang. Although they live apart, the battles of both father and son progress in parallel, as they are both uncorrupted by evil; one in the same. They reunite only once, when they are deep in danger, yet each remains silent about the chaos that encroaches upon their once peaceful worlds; a truth which, if shared, may have altered their paths from the very near danger that lurks around the corner.

📒Sexual Conflict ✍ Göran Arnqvist

✏Book Title : Sexual Conflict
✏Author : Göran Arnqvist
✏Publisher : Princeton University Press
✏Release Date : 2005-07-25
✏Pages : 330
✏ISBN : 0691122180
✏Available Language : English, Spanish, And French

✏Sexual Conflict Book Summary : "This book demonstrates that , despite a shared genome, conflicts between interacting males and females are ubiquitous, and that selection in the two sexes is continuously pulling this genome in opposite directions." --Cover.

✏Book Title : Introducing the New Sexuality Studies
✏Author : Steven Seidman
✏Publisher : Routledge
✏Release Date : 2016-07-11
✏Pages : 702
✏ISBN : 9781317449171
✏Available Language : English, Spanish, And French

✏Introducing the New Sexuality Studies Book Summary : Introducing the New Sexuality Studies is an innovative, reader-friendly anthology of original essays and interviews that introduces the field of sexuality studies to undergraduate students. Examining the social, cultural, and historical dimensions of sexualities, this anthology is designed to serve as a comprehensive textbook for sexualities and gender-related courses at the undergraduate level. The book’s contributors include both well-established scholars, including Patricia Hill Collins, Jeffrey Weeks, Deborah L. Tolman, and C.J. Pascoe, as well as emerging voices in sexuality studies. This collection will provide students of sociology, gender, and sexuality with a challenging and broad introduction to the social study of sexuality that they will find accessible and engaging.

✏Book Title : Sexual Paradox Complementarity Reproductive Conflict and Human Emergence
✏Author : Christine Fielder
✏Publisher : Lulu.com
✏Release Date : 2006-01-01
✏Pages : 560
✏ISBN : 9781411655324
✏Available Language : English, Spanish, And French

✏Sexual Paradox Complementarity Reproductive Conflict and Human Emergence Book Summary : Unlocks the keys to the paradox of how sexual selection fertilized the explosion of culture, and the resulting fallout, in sexual dominion of man over woman and nature. How sexuality generates the universe, through symmetry-broken complementarity. The implicit conflict of interests of sexual intrigue, in the prisoners' dilemma, and its ecstatic resolution in the cosmology of love. Sexual dominance as a koan for planetary crises. 560 pages containing 270 illustrations.