Search Inside Yourself

• Author : Chade-Meng Tan,Daniel Goleman,Jon Kabat-Zinn
• Publisher : Harper Collins
• Release : 24 April 2012

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the

• Author : QuickRead,Alyssa Burnette
• Publisher : QuickRead.com
• Release : 04 February 2023

Do you want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Search Inside Yourself (2012) extols the value of utilizing emotional intelligence and mindfulness in your everyday life to achieve personal and professional success. Based on years of research and personal experience, Tan’s guide to self-discovery enables you to cut out the struggle of searching for the answers and follow his

• Author : Chade-Meng Tan
• Publisher : HarperCollins UK
• Release : 10 May 2012

Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?

• Author : Chade-Meng Tan
• Publisher : Collins
• Release : 04 February 2023

Tan, Google's personal growth pioneer, offers a proven program designed to enhance mindfulness and emotional intelligence in life and work in this practical guidebook on enhancing productivity, creativity, and happiness.

• Author : Marc Lesser
• Publisher : New World Library
• Release : 12 February 2019

What would your work and your life look like if you knew how to stay focused yet flexible, if you got more of the right things done, and if you were helping to create a more peaceful world at the same time? “A mindful leader makes the work environment a generative social field in which compassion, connection, and creativity thrive. The seven accessible practices in this book can teach you how to become just such a leader.” — from the foreword

• Author : Chade-Meng Tan
• Publisher : HarperCollins
• Release : 31 May 2016

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining

• Author : Andres Edwards
• Publisher : New Society Publishers
• Release : 01 November 2015

A thriving life and livable future for our planet starts with you. Amidst the doom and gloom that dominates the headlines, a different kind of story about an alternative and sustainable future is unfolding. The players are social activists, visionaries, revolutionaries, and cultural innovators, the backdrop is this Anthropocene: the tipping point of our global and environmental challenges, and the narrative is the molding of a new paradigm to shape our collective future, and make environmental change. The Heart of

• Author : David Gelles (Business journalist)
• Publisher : Houghton Mifflin Harcourt
• Release : 04 February 2023

Explains how such mindfulness practices as meditation and yoga have helped lower stress and increase mental focus for employees, and offers real-world examples of how mindfulness has benefited large corporations.

• Author : Christopher L. Schilling
• Publisher : Springer Nature
• Release : 04 May 2021

Contemporary Judaism is transforming, especially in America, from a community experience to more of a do-it-yourself religion focused on the individual self. In this book Christopher L. Schilling offers a critique of this transformation. Schilling discusses problematic aspects of Jewish mindfulness meditation, and the relationship between Judaism and psychedelics, proceeding to explore the science behind these developments and the implications they have for Judaism.

• Author : Sandy Abrams
• Publisher : Red Wheel/Weiser
• Release : 01 May 2019

“Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we

• Author : Glenn Wallis
• Publisher : Bloomsbury Publishing
• Release : 06 September 2018

This book is open access and available on www.bloomsburycollections.com. It is funded by Knowledge Unlatched. What are we to make of Western Buddhism? Glenn Wallis argues that in aligning their tradition with the contemporary wellness industry, Western Buddhists evade the consequences of Buddhist thought. This book shows that with concepts such as vanishing, nihility, extinction, contingency, and no-self, Buddhism, like all potent systems of thought, articulates a notion of the “real.” Raw, unflinching acceptance of this real is

• Author : Brad Stulberg,Steve Magness
• Publisher : Rodale Books
• Release : 06 June 2017

"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles

• Author : Jaime Kucinskas
• Publisher : Oxford University Press, USA
• Release : 29 October 2018

Mindful meditation is now embraced in virtually all corners of society today, from K-12 schools to Fortune 100 companies, and its virtues extolled by national and international media almost daily. It is thought to benefit our health and overall well-being, to counter stress, to help children pay attention, and to foster creativity, productivity and emotional intelligence. Yet in the 1960s and 1970s meditation was viewed as a marginal, counter-cultural practice, or a religious ritual for Asian immigrants. How did mindfulness become

• Author : Markus Wiencke,Mirella Cacace,Sebastian Fischer
• Publisher : Springer
• Release : 26 August 2016

This book aims at exploring the link between corporate and organizational culture, public and private policies, leadership and managerial skills or attitudes, and the successful implementation of work-related healthcare in Europe. Therefore it brings together a wide range of empirical and theoretical contributions from occupational health, management, psychology, medicine, economics, and (organizational) sociology to address the question of how to sustainably promote occupational health. Such important questions are explored as: What aspects of a corporate culture can be associated with

• Author : Melinda J. Rothouse
• Publisher : Springer Nature
• Release : 17 August 2020

This book examines how contemplative arts practice and a mindful approach to creativity, can be used to offer new possibilities for facilitating team creativity and collaboration in organizational settings. The author employs a qualitative, action research paradigm, using arts‐based and ethnographic methods, to explore the perceived effects of a contemplative arts workshop process on team creativity and collaboration within an organization. The book demonstrates how a contemplative arts workshop process may be used to facilitate mindfulness, trust, communication, collaboration,