Reasons To Stay Alive

✏Book Title : Reasons to Stay Alive
✏Author : Matt Haig
✏Publisher : Penguin
✏Release Date : 2016-02-23
✏Pages : 272
✏ISBN : 9780143128731
✏Available Language : English, Spanish, And French

✏Reasons to Stay Alive Book Summary : Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. From the author of How To Stop Time, coming February 2018 from Viking. "Destined to become a modern classic." —Entertainment Weekly Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

✏Book Title : Notes on a Nervous Planet
✏Author : Matt Haig
✏Publisher : Penguin
✏Release Date : 2019-01-29
✏Pages : 304
✏ISBN : 9780525505211
✏Available Language : English, Spanish, And French

✏Notes on a Nervous Planet Book Summary : A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.

📒The Humans ✍ Matt Haig

✏Book Title : The Humans
✏Author : Matt Haig
✏Publisher : Canongate Books
✏Release Date : 2013-05-09
✏Pages : 304
✏ISBN : 9780857868770
✏Available Language : English, Spanish, And French

✏The Humans Book Summary : THERE'S NO PLACE LIKE HOME. OR IS THERE? After an 'incident' one wet Friday night where Professor Andrew Martin is found walking naked through the streets of Cambridge, he is not feeling quite himself. Food sickens him. Clothes confound him. Even his loving wife and teenage son are repulsive to him. He feels lost amongst a crazy alien species and hates everyone on the planet. Everyone, that is, except Newton, and he's a dog. What could possibly make someone change their mind about the human race. . . ?

📒Humans An A Z ✍ Matt Haig

✏Book Title : Humans An A Z
✏Author : Matt Haig
✏Publisher : Canongate Books
✏Release Date : 2014-04-03
✏Pages : 107
✏ISBN : 9781782114857
✏Available Language : English, Spanish, And French

✏Humans An A Z Book Summary : DO YOU A) Know a human? B) Love a human? C) Have trouble dealing with humans? IF YOU'VE ANSWERED YES TO ANY OF THE ABOVE, THIS BOOK IS FOR YOU Whether you are planning a high level of human interaction or just a casual visit to the planet, this user-guide to the human race will help you translate their sayings, understand exotic concepts such as 'democracy' and 'sofas', and make sense of their habits and bizarre customs. A phrase book, a dictionary and a survival guide, this book unravels all the oddness, idiosyncrasies and wonder of the species, allowing everyone to make the most of their time on Earth.

📒How To Stop Time ✍ Matt Haig

✏Book Title : How to Stop Time
✏Author : Matt Haig
✏Publisher : Canongate Books
✏Release Date : 2017-11-02
✏Pages : 325
✏ISBN : 9781786893185
✏Available Language : English, Spanish, And French

✏How to Stop Time Book Summary : ENHANCED ILLUSTRATED EDITION OF MATT HAIG'S SUNDAY TIMES BESTSELLER Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. From Elizabethan England to Jazz-Age Paris, from New York to the South Seas, Tom has seen a lot, and now craves an ordinary life. Always changing his identity to stay alive, Tom has the perfect cover - working as a history teacher at a London comprehensive. Here he can teach the kids about wars and witch hunts as if he'd never witnessed them first-hand. He can try to tame the past that is fast catching up with him. The only thing Tom must not do is fall in love. How to Stop Time is a wild and bittersweet story about losing and finding yourself, about the certainty of change and about the lifetimes it can take to really learn how to live. This special Illustrated Edition features over fifty enchanting line drawings by the award-winning artist Chris Riddell

📒Mad Girl ✍ Bryony Gordon

✏Book Title : Mad Girl
✏Author : Bryony Gordon
✏Publisher : Hachette UK
✏Release Date : 2016-06-07
✏Pages : 320
✏ISBN : 9781472232076
✏Available Language : English, Spanish, And French

✏Mad Girl Book Summary : THE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICK A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness. 'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty. A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can. Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

📒Ten Reasons To Stay ✍ Sabrina Jeffries

✏Book Title : Ten Reasons to Stay
✏Author : Sabrina Jeffries
✏Publisher : Simon and Schuster
✏Release Date : 2013-05-06
✏Pages : 150
✏ISBN : 9781476731612
✏Available Language : English, Spanish, And French

✏Ten Reasons to Stay Book Summary : A delightful eNovella from New York Times bestselling author Sabrina Jeffries about a young woman who learns that you can’t learn about love from a textbook. In “Ten Reasons to Stay,” previously published in the anthology The School for Heiresses, lessons go far beyond etiquette and needlepoint. Eliza Crenshawe’s lesson is to look before she leaps. But when she discovers that her new guardian plans to marry her off without so much as a Season, she forgets all that. She flees—on a horse she unwittingly steals (oops!)—from Colin Hunt, a newly minted earl who wants nothing more than for her to go home…or stay forever.

✏Book Title : The Last Family in England
✏Author : Matt Haig
✏Publisher : Canongate Books
✏Release Date : 2018-01-04
✏Pages : 314
✏ISBN : 9781786893239
✏Available Language : English, Spanish, And French

✏The Last Family in England Book Summary : FROM THE NUMBER ONE SUNDAY TIMES BESTSELLING AUTHOR Meet the Hunter family: Adam, Kate, and their children Hal and Charlotte. And Prince, their Labrador. Prince is an earnest young dog, striving hard to live up to the tenets of the Labrador Pact (Remain Loyal to Your Human Masters, Serve and Protect Your Family at Any Cost). Other dogs, led by the Springer Spaniels, have revolted. As things in the Hunter family begin to go badly awry – marital breakdown, rowdy teenage parties, attempted suicide – Prince’s responsibilities threaten to overwhelm him and he is forced to break the Labrador Pact and take desperate action to save his Family.

📒Losing Everything ✍ David Lozell Martin

✏Book Title : Losing Everything
✏Author : David Lozell Martin
✏Publisher : Simon and Schuster
✏Release Date : 2008-12-30
✏Pages : 208
✏ISBN : 1416580468
✏Available Language : English, Spanish, And French

✏Losing Everything Book Summary : In Losing Everything, his first book of nonfiction, acclaimed novelist David Lozell Martin tells his wildest, most outlandish story yet -- his own. One evening in the mountainous forest of his isolated West Virginia farmhouse, Martin became disoriented when searching for a horse who had wandered off the property. Wading through the dark and guiding his horse with a belt around its neck, Martin felt as though every step was taking him deeper into the mountains. Instead, he unknowingly spent the night walking in a wide circle that brought him back to where he started. This quickly became a metaphor for Martin's life. "The more lost I get, the closer to home I come." After growing up with a violent father who nearly killed Martin's clinically insane mother, Martin pursued a writer's life with a vengeance, becoming vulnerable to struggles with alcohol, financial ruin, and legal feuds. Then, after a betrayal by his soul mate, Martin's sanity was in as much jeopardy as his mother's had ever been -- a state of mind that in his case led to gunfire, divorce, and at least one trip to the emergency room. But Losing Everything is less about getting lost and more about finding your way home again. In his pursuit of stability, Martin uncovered lessons that might help others who have encountered loss: take pleasure in something as small as an ampersand, keep a list of people you know who have died, meet your own death like a warrior, and be glad you don't own a monkey. Deeply personal yet surprisingly universal, Martin's story is for anyone who has wandered astray. If not a road map, his journey is a guide, providing hard-earned wisdom to illuminate the path home.

📒To Be And How To Be ✍ Peggy Rubin

✏Book Title : To Be and How to Be
✏Author : Peggy Rubin
✏Publisher : Quest Books
✏Release Date : 2013-01-07
✏Pages : 272
✏ISBN : 9780835630184
✏Available Language : English, Spanish, And French

✏To Be and How to Be Book Summary : Life can be experienced as a great play — sometimes a comedy, sometimes a tragedy, sometimes an epic, sometimes a satire, but always a play. We can think of ourselves as the main character in our own story. Author Peggy Rubin brilliantly uses traditional theatre as a metaphor for living life more authentically and joyfully. To understand our lives as a sacred art form, Rubin traces the roots of theatre to ancient rituals that celebrated the eternal nature of the soul. She provides the tools to tap into the nine powers of sacred theatre so that our lives can resonate with our highest purpose, including The Power of Incarnation, The Power of Story, The Power of Place, The Power of Now, The Power of Expression, The Power of Point of View, The Power of Conflict, The Power of Audience, and The Power of Celebration. "Playing the play of life is a daring adventure," says Rubin. "It takes courage, focus, excitement, and intention to stop just letting our stories happen and instead enact them with verve and delight." Here she invites readers to take the stage of life and play their story for all it is worth.