The Prime

Produk Detail:
  • Author : Kulreet Chaudhary
  • Publisher : Harmony
  • Pages : 320 pages
  • ISBN : 110190433X
  • Rating : 4.5/5 from 3 reviews
CLICK HERE TO GET THIS BOOK >>>The Prime

Download or Read online The Prime full in PDF, ePub and kindle. this book written by Kulreet Chaudhary and published by Harmony which was released on 05 January 2016 with total page 320 pages. We cannot guarantee that The Prime book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

The Prime

The Prime
  • Author : Kulreet Chaudhary
  • Publisher : Harmony
  • Release : 05 January 2016
GET THIS BOOK The Prime

Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is

The Heart of Wellness

The Heart of Wellness
  • Author : Kavitha M Chinnaiyan
  • Publisher : Llewellyn Worldwide
  • Release : 08 January 2018
GET THIS BOOK The Heart of Wellness

Discover the Healing Power of Bliss Rx Transform your relationship with habits, lifestyle, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. Integrating modern medicine and the ancient wisdom of Yoga, Vedanta, and Ayurveda, The Heart of Wellness shows you how to break free of the false assumption that disease is something you need to fight. Instead, you'll explore the mind-body connection and your true nature so that you can end suffering and embrace the unlimited bliss of who

Super Ager

Super Ager
  • Author : Elise Marie Collins
  • Publisher : Mango Media Inc.
  • Release : 15 June 2018
GET THIS BOOK Super Ager

Live Long and Prosper “Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” -Darren Main, author of Yoga and the Path of the Urban Mystic #1 New Release in Diets & Nutrition, Gerontology, and Aging One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter. Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory

The One One One Diet

The One One One Diet
  • Author : Rania Batayneh,Eve Adamson
  • Publisher : Rodale Books
  • Release : 24 December 2013
GET THIS BOOK The One One One Diet

The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as

Breast Cancer Treatment Options

Breast Cancer Treatment Options
  • Author : Robert P. Lenk
  • Publisher : Nova Science Pub Incorporated
  • Release : 20 September 1999
GET THIS BOOK Breast Cancer Treatment Options

A nontechnical guide for people who have been diagnosed with breast cancer. Offers information on what cancer is, what causes it, what happens in treatment, treatment options available for advanced cases, and the side effects of selected anti-cancer drugs and approaches to managing them. Includes a

Babycare Before Birth

Babycare Before Birth
  • Author : Zita West
  • Publisher : Dorling Kindersley Ltd
  • Release : 01 November 2006
GET THIS BOOK Babycare Before Birth

From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy experience. Discover how what is best for your baby's health and development can have corresponding benefits for you. "Windows of opportunity" pinpoint key times to maximise your baby's healthy development at different stages of pregnancy, and tips on how to boost immunity and minimize morning sickness, make this the definitive guide to

Pregnancy Childbirth Postpartum and Newborn Care

Pregnancy  Childbirth  Postpartum  and Newborn Care
  • Author : World Health Organization. Reproductive Health and Research
  • Publisher : World Health Organization
  • Release : 20 September 2021
GET THIS BOOK Pregnancy Childbirth Postpartum and Newborn Care

This guide provides a full range of updated, evidence-based norms and standards that will enable health care providers to give high quality care during pregnancy, delivery and in the postpartum period, considering the needs of the mother and her newborn baby. All recommendations are for skilled attendants working at the primary level of health care, either at the facility or in the community. They apply to all women attending antenatal care, in delivery, postpartum or post abortion care, or who