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📒Yoga To Fight Fatigue ✍ Seema Sondhi
✏Yoga to Fight Fatigue Book Summary : Fatigue, many a times simple, sometimes, chronic is an inevitable fact of our busy life. With Yoga to Fight Fatigue, you can learn the secrets of rejuvenating your body and nourishing your soul, without changing your lifestyle. All you need to do is spare a few minutes everyday to do the extremely simple but amazingly effective asanas mentioned in this book. These carefully chosen asanas will work wonders for you to take on life's challenges with confidence and renewed vigour. Let's fight fatigue and usher in dynamic energy into out life!
📒Patanjali Yoga Sutras ✍ Sri Sri Ravi Shankar
✏Patanjali Yoga Sutras Book Summary : The Yoga Sutras of Patanjali are the foundational texts of the science of yoga. In this book, Sri Sri Ravi Shankar, a master of yoga for the 21st century, offers his own commentary on this fundamental work. "The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being." - H. H. Sri Sri Ravi Shankar
📒A Treatise On The Yoga Philosophy ✍ N. C. Paul
✏A Treatise on the Yoga Philosophy Book Summary :