Prana And Pranayama
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📒Prana And Pranayama ✍ Swami Niranjanananda Saraswati
✏Prana and Pranayama Book Summary :
📒The Science Of Pranayama ✍ Sri Swami Sivananda
✏The Science of Pranayama Book Summary : Table Of Contents PUBLISHERS' NOTE INTRODUCTION CHAPTER ONE Prana and Pranayama Sub-Pranas and Their Functions The Colour of Pranas The Length of the Air-Currents The Centering of the Prana The Lungs Sushumna Kundalini Shat-Chakras Nadis Purification of Nadis Shat-Karmas (The Six Purificatory Processes) Dhauti Basti Neti Nauli Kapalabhati CHAPTER TWO The Meditation Room The Five Essentials The Place The Time The Adhikari Dietetic Discipline Yogic Diet Mitahara Purity in Food Charu Milk Diet Fruit Diet Articles Allowed Articles Forbidden A Kutir For Sadhana Matra Padmasana (Lotus Pose) Technique Siddhasana (The Perfect Pose) Technique Svastikasana (Prosperous Pose) Samasana (Equal Pose) Three Bandhas Arambha Avastha Ghata Avastha Parichaya Avastha Nishpatti Avastha CHAPTER THREE What is Pranayama Pranayama (According to the Gita) Pranayama (According To Sri Sankaracharya) Pranayama (According to Yogi Bhusunda) Control of Breath Varieties of Pranayama Three Types of Pranayama The Vedantic Kumbhaka Pranayama for Nadi-Suddhi Mantra During Pranayama Exercise No. 1 Exercise No. 2 Exercise No. 3 Exercise No. 4 Deep Breathing Exercise Kapalabhati The External Kumbhaka (Bahya) Easy Comfortable Pranayama (Sukha Purvaka) Pranayama for Awakening Kundalini Pranayama During Meditation Pranayama While Walking Pranayama in Savasana Sitkari Sitali Bhastrika Bhramari Murchha Kevala Kumbhaka Pranic Healing Distant Healing Relaxation Relaxation of Mind Importance and Benefits of Pranayama Special Instructions APPENDIX Concentration on Solar Plexus Pancha Dharana Prithvi Dharana Ambhasi Dharana Agneyi Dharana Vayavya Dharana Akasa Dharana Story of Yogi Bhusunda The Inner Factory Yogic Diet Sivananda's Pranayama Kundalini Pranayama Questions and Answers GLOSSARY
📒Hatha Yoga ✍ Ulrica Norberg
✏Hatha Yoga Book Summary : Illustrated guide to hatha yoga with many poses.
📒Prana Pranayama Prana Vidya ✍ Swami Niranjanananda Saraswati
✏Prana Pranayama Prana Vidya Book Summary : Chiefly on Prãanayãama Yoga, the art of breath control.
📒Asana Pranayama Mudra Bandha Yoga Publications Trust 2002 ✍ Swami Satyananda Saraswati
✏Asana Pranayama Mudra Bandha Yoga Publications Trust 2002 Book Summary : Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text. Price:
📒Moral Education In America ✍ Gary J. Quinn
✏Moral Education in America Book Summary : Moral Education in America is written for educators, counselors and others involved in teaching and administrative roles, such as parents, business leaders and public officials. It concerns a new moral attitude in America that has had a substantial impact in education and society at large. It is causing us to lose sight of some important fundamentals that affect learning and behavior. Moral principles that have been part of our culture for centuries, and have contributed enormously to the development of democracy and freedom in America, are being de-emphasized. It is essential that a moral framework be re-established in formal education and other teaching venues for the benefit of the entire society. Can this be done in our age of individualism and multiculturalism? The author believes it can and will be done as more people become aware of the dangers of moral ignorance.
📒Yoga Ayurveda ✍ David Frawley
✏Yoga Ayurveda Book Summary : Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
📒Teaching Yoga ✍ Mark Stephens
✏Teaching Yoga Book Summary : Describes each of the 11 major styles of contemporary yoga; explores traditional and modern aspects of anatomy and physiology; and provides extensive support and tools for teaching 108 yoga poses, breathing techniques and meditations, in a book with 170 photos and illustrations. Original.
📒The Secrets Of Prana Pranayama Yoga Asanas ✍ swami Narayanananda
✏The Secrets of Prana Pranayama Yoga Asanas Book Summary :
📒A History Of Indian Philosophy ✍ Surendranath Dasgupta
✏A History of Indian Philosophy Book Summary : The work appears in five volumes. Vol. I comprises Buddhist and Jaina Philosophy and the six systems of Hindu thought, viz.., Samkhya, Yoga, Nyaya, Vaisesika, Mimamsa and Vedanta. It also contains the philosophy of the Yogavasistha, the Bhagavadgita and speculations in the medical schools. Vol. III contains an elaborate account of the Principal Dualistic and Pluralistic Systems such as the philosophy of the Pancaratra, Bhaskara, Yamuna, Ramanuja, Nimbarka, Vijnanabhiksu and philosophical speculations of some of the selected Puranas. Vol. IV deals with the Bhagavata Purana, Madhva and his School, Vallabha, Caitanya, Jiva Gosvami and Baladeva Vidyabhusana. Vol. V treats the Southern Schools of Saivism, viz., Saiva Siddhanta, Vira Saivism, philosophy of Srikantha. Saiva Philosophy in the Puranas and in some important texts. In the words of the Oxford Journal 'the collection of data, editing and the interpretation of every school of thought is a feat unparalleled in the field of history of philosophy.'