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📒Companion Workbook The Power Of Habit Take Control Of Your Habits ✍ Julie Ann Price
✏Companion Workbook The Power of Habit Take Control of Your Habits Book Summary : You've read the bestselling book, The Power of Habit, by Charles Duhigg. Now, practice and start changing your own habits.. This workbook will guide you through the 4-step habit changing process outlined in the book.. You will start by brainstorming all the good habits you would like to build and all the not-so-good habits you would like to change or eliminate. Then you will tackle your 10 top habits one at a time until you have changed the most influential habits in your life. Don't forget the keystone habits outlined in the book. Those 8 keystone habits are outlined in the workbook as well to remind you and allow you to add the relevant ones to your list. The Kindle version comes with a PDF download version as well. Don't just read the book - learn the book for yourself. Create the belief and own the power to change your habits.
📒The Power Of Habit ✍ Charles Duhigg
✏The Power of Habit Book Summary : NEW YORK TIMES BESTSELLER • Perfect for anyone trying to start the new year off right, this instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
📒You Are What You Love ✍ James K. A. Smith
✏You Are What You Love Book Summary : You are what you love. But you might not love what you think. In this book, award-winning author James K. A. Smith shows that who and what we worship fundamentally shape our hearts. And while we desire to shape culture, we are not often aware of how culture shapes us. We might not realize the ways our hearts are being taught to love rival gods instead of the One for whom we were made. Smith helps readers recognize the formative power of culture and the transformative possibilities of Christian practices. He explains that worship is the "imagination station" that incubates our loves and longings so that our cultural endeavors are indexed toward God and his kingdom. This is why the church and worshiping in a local community of believers should be the hub and heart of Christian formation and discipleship. Following the publication of his influential work Desiring the Kingdom, Smith received numerous requests from pastors and leaders for a more accessible version of that book's content. No mere abridgment, this new book draws on years of Smith's popular presentations on the ideas in Desiring the Kingdom to offer a fresh, bottom-up rearticulation. The author creatively uses film, literature, and music illustrations to engage readers and includes new material on marriage, family, youth ministry, and faith and work. He also suggests individual and communal practices for shaping the Christian life.
📒Acca P1 Course Notes Pdf Full View Download ✍ Murtaza Lanewala
✏ACCA P1 Course Notes PDF Full View Download Book Summary :
📒Upstream ✍ Dan Heath
✏Upstream Book Summary : 'Packed with vivid stories and practical examples, Upstream is the rare book that can both revitalize your business and make our world a better place.' - Daniel H. Pink, No. 1 New York Times bestselling author of When, Drive and To Sell Is Human 'Informs, engages and, above all, entertains.’ – Charles Duhigg, bestselling author of The Power of Habit and Smarter, Faster, Better _______________ New York Times bestselling author Dan Heath asks what happens when we take our thinking upstream and try to prevent problems before they happen. We all have a tendency to work around problems. We are resourceful. We improvise. We’re so accustomed to managing emergencies as they strike that we often don’t stop to think about how we could prevent crises before they happen. Why 'solve' crimes when we could stop them being committed? Why treat chronic diseases when they could be prevented from developing? Why provide shelter for the homeless rather than working to keep people housed in the first place? Why do our efforts skew so heavily towards reaction rather than prevention? The notion of preventing problems is an evergreen need in our professional and daily lives. Which makes Upstream a book for skeptical optimists - across all sectors - who know it's not going to be easy, but who believe that we have the capacity to solve some of our thorniest issues, if only we start to think about the system rather than the symptoms. Drawing on insights from Dan Heath's extensive research, as well as hundreds of new interviews with unconventional problem solvers, he delivers practical solutions for preventing problems rather than simply reacting to them.
📒Force Of Habit ✍ Tamsin Astor
✏Force of Habit Book Summary : Stop harmful habits—and develop ones that heal and empower you—with a plan rooted in both neuroscience and all-natural solutions. Dr. Tamsin Astor blends her scientific background as a PhD in cognitive neuroscience with her Yoga, Ayurveda, Meditation, and Coaching training to offer a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment, and fun! Feeling like there isn’t enough time or energy to get everything done? Follow the steps in this book to regain your power and reduce your stress. You’ll learn: The “Shoulds” & why they don’t serve you Motivation and different theories to understand it Stress and what it’s secretly doing to you & why we need a little “good” stress Why there isn’t one definition of “healthy” and a new model for understanding health A new way of thinking about everyday habits and how you need to change them How to think about your relationship with yourself—are you falling into learned helplessness? How to assess your relationships with others, and whether you’re cultivating enablers or supporters By establishing healthy habits, you can unleash your true power—by freeing up your time from the thousands of micro-decisions you make on a day-to-day basis.
📒The Force Of Habit ✍ Thomas Bernhard
✏The Force of Habit Book Summary :
📒Invisible Influence ✍ Jonah Berger
✏Invisible Influence Book Summary : Jonah Berger, the bestselling author of Contagious, explores the subtle, secret influences that affect the decisions we make—from what we buy, to the careers we choose, to what we eat—in his latest New York Times bestseller that is a “rare business book that’s both informative and enough fun to take to the beach” (Fortune.com). If you’re like most people, you think your individual tastes and opinions drive your choices and behaviors. You wear a certain jacket because you liked how it looked. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people’s behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous. Even strangers have an impact on our judgments and decisions: our attitudes toward a welfare policy shift if we’re told it is supported by Democrats versus Republicans (even though the policy is the same). But social influence doesn’t just lead us to do the same things as others. In some cases we imitate others around us. But in other cases we avoid particular choices or behaviors because other people are doing them. We stop listening to a band because they go mainstream. We skip buying the minivan because we don’t want to look like a soccer mom. By understanding how social influence works, we can decide when to resist and when to embrace it—and learn how we can use this knowledge to exercise more control over our own behavior. In Invisible Influence, Jonah Berger “is consistently entertaining, applying science to real life in surprising ways and explaining research through narrative. His book fascinates because it opens up the moving parts of a mysterious machine, allowing readers to watch them in action” (Publishers Weekly).
✏Million Dollar Habits 27 Powerful Habits to Wire Your Mind for Success Become Truly Happy and Achieve Financial Freedom Book Summary : What if... What if you could transform yourself from head to toe? What if you could achieve success within every single aspect of your life: relationships, family, business, health? What if you could reach all of your goals, and achieve true and profound happiness? What if you could create ideas that could change the world? What if you could become completely financially free and prosperous? What if you could become the absolute best possible version of yourself? Good News... The choice is yours. You may not have always made the best decisions in your life (like the majority of us), but by reading this book I can guarantee that you have made at least one. In this quick read, you will discover 27 powerful habits that can and will completely alter your life for the better. After reading this book, you will see yourself in a new light with outstanding self-confidence, you will find happiness and opportunities in every corner of your life, and you will achieve true financial freedom and prosperity: but only if you implement what it teaches into every aspect of your life. Like i said, the choice is yours. This book can be your mentor to success. Allow it to be so, and you will experience a life beyond worth living. In this book you will learn... How to utilize the life-changing power of habit to your complete advantage How to construct a success driven mentality How to become genuinely happy in all aspects of yourself and your life How to create powerful and unique ideas that can change the world How to curate and nurture a "Millionaire's Mindset" How to achieve and create financial success and abundance And lastly, but most importantly, how to become the best possible version of yourself