Now Eat This

• Author : Rocco DiSpirito
• Publisher : Ballantine Books
• Release : 18 August 2010

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has

• Author : Rocco DiSpirito
• Publisher : Hachette UK
• Release : 30 March 2011

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric

• Author : Rocco DiSpirito
• Publisher : Hachette UK
• Release : 27 September 2011

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and

• Author : Mary Berry
• Publisher : Hachette UK
• Release : 03 July 2014

In our time-strapped lives, it isn't always easy to eat healthy home-cooked food every day of the week. You need never go hungry again with these delicious, straightforward recipes for cooking and preparing ahead. Whether you want to make a three-course meal on Friday night for guests or have a few yummy family suppers ready in advance, with more than 100 recipes to choose from, Cook Now Eat Later is perfect for the busy home cook. As you would expect from

• Author : Josh Matthews
• Publisher : KMT Marketing
• Release : 04 February 2023

Want to improve the quality of your sex life and have better sex? Start with Sex Exercise! Sex Workout for Men is a comprehensive book containing information, workouts and nutrition to have better sex and live a healthier life. There is a secret to great sex that no one talks about, Exercise. Exercising key muscles can mean the difference between finishing strong and conking out mid-session. Josh Matthews has over 15 years experience in the health and fitness field and has

• Author : United States National Museum
• Publisher : Unknown
• Release : 04 February 1897

• Author : Janis Mackay
• Publisher : Floris Books
• Release : 23 February 2012

On his eleventh birthday, schoolboy Magnus Fin found out that he is half selkie, part human, part seal. Although he looks like a boy and lives on land, he can breathe underwater. When a rusty metal chest is flung ashore in a storm, Magnus Fin decides to investigate. But he injures his hand on the strange box, and his sealskin starts to show through. His teacher realises that there's something very unusual about Magnus Fin -- and rumours start to

• Author : Franz Boas
• Publisher : Unknown
• Release : 04 February 1894

• Author : Helen Spurrell
• Publisher : Unknown
• Release : 04 February 1885

• Author : Alice Peloubet Norton
• Publisher : Unknown
• Release : 04 February 1894

• Author : James Oglethorpe
• Publisher : Lulu.com
• Release : 12 June 2010

When anti-hero Cary Rodondo's fifteen-year-old daughter, Felicity, disappears, his reaction is swift and pre-emptive. Rodondo is a wealthy, respectable, right-wing, evangelical Christian car dealer. A self-made man and proud of it. Given his commitment to traditional family values and influential status in his community, what would compel him to search for his daughter in a gay bar? And why is he so driven to get Felicity back before the police find her? Set in the latter years of the G.

• Author : Stephen J. Rosenberg,Karla Dougherty
• Publisher : Simon & Schuster Books For Young Readers
• Release : 04 February 1996

The Complete Idiot's Guide to First Aid Basics helps you build the skills you need to help someone who needs it. Feel confident about identifying and handling injuries, even when a few moments can make a difference. In this Complete Idiot's Guide, you get solid information about identifying and treating dozens of illnesses and injuries; friendly advice in an easy-to-understand format; tips, definitions, and warnings to help you along the way; and clear illustrations that show you exactly what to

• Author : Great Britain. Royal Commission on Labour
• Publisher : Unknown
• Release : 04 February 1893

• Author : Anonim
• Publisher : Unknown
• Release : 04 February 1876

• Author : Anonim
• Publisher : Unknown
• Release : 04 February 1885