Now Eat This Diet

• Author : Rocco DiSpirito
• Publisher : Ballantine Books
• Release : 18 August 2010

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has

• Author : Rocco DiSpirito
• Publisher : Hachette UK
• Release : 30 March 2011

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric

• Author : Rocco DiSpirito
• Publisher : Hachette UK
• Release : 27 September 2011

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and

• Author : Healthy Recipes
• Publisher : PWPH Publications
• Release : 18 January 2022

Vegetarian Diets for Weight Loss That Stays Off which lower blood pressure and cholesterolare difficult to find. Recent studies have revealed some astonishing results in weight loss for women. According to these results there is a wonderful link with vegetarian diets for weight loss and women. In these studies the results revealed a substantial difference among the overall health and weight between women on strict vegetarian diets to those that are not on vegetarian diets. The majority of individuals studied

• Author : Rocco DiSpirito
• Publisher : Simon and Schuster
• Release : 15 February 2011

In this indispensable cookbook for every hardworking gourmand, Chef Rocco DiSpirito creates 175 flavor-packed recipes that each require only 5 ingredients and are ready in just minutes. All ingredients are readily available in every supermarket in America (where, by the way, the reader/cook will be spending much less time shopping as they only need 5 ingredients to make a fabulous dish). Rocco also includes a shopping guide with his favorite, most reasonably priced supermarket items as well as tips on how to

• Author : Mary Berry
• Publisher : Hachette UK
• Release : 03 July 2014

In our time-strapped lives, it isn't always easy to eat healthy home-cooked food every day of the week. You need never go hungry again with these delicious, straightforward recipes for cooking and preparing ahead. Whether you want to make a three-course meal on Friday night for guests or have a few yummy family suppers ready in advance, with more than 100 recipes to choose from, Cook Now Eat Later is perfect for the busy home cook. As you would expect from

• Author : Mary Berry
• Publisher : Unknown
• Release : 03 July 2014

• Author : Josh Matthews
• Publisher : KMT Marketing
• Release : 18 January 2022

Want to improve the quality of your sex life and have better sex? Start with Sex Exercise! Sex Workout for Men is a comprehensive book containing information, workouts and nutrition to have better sex and live a healthier life. There is a secret to great sex that no one talks about, Exercise. Exercising key muscles can mean the difference between finishing strong and conking out mid-session. Josh Matthews has over 15 years experience in the health and fitness field and has

• Author : Anna Jones
• Publisher : Fourth Estate
• Release : 01 June 2014

A modern, stylish vegetarian cookbook packed with quick, healthy and fresh recipes - endorsed by Jamie Oliver!How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat's cheese tart or a mushroom risotto). At the same time we want to eat food that is

• Author : Mike Cockburn,Patrick Uden,Edward Poulter,Channel Four (Great Britain),London Scientific Films
• Publisher : Unknown
• Release : 18 January 1986

• Author : Catholic Church
• Publisher : Unknown
• Release : 18 January 1896

• Author : Jeremy Taylor
• Publisher : Unknown
• Release : 18 January 2022

• Author : Gillian McKeith
• Publisher : Penguin
• Release : 28 March 2006

A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more

• Author : Sophie Gilliatt,Katherine Westwood
• Publisher : Unknown
• Release : 01 October 2016

• Author : Alice Peloubet Norton
• Publisher : Unknown
• Release : 18 January 1894