Download or Read online Plants First full in PDF, ePub and kindle. this book written by Katie Takayasu and published by Simon and Schuster which was released on 09 November 2021 with total page 320 pages. We cannot guarantee that Plants First book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body's innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.
Plants First
- Author : Katie Takayasu
- Publisher : Simon and Schuster
- Pages : 320 pages
- ISBN : 1628604425
- Release : 09 November 2021
- Rating : /5 from reviews