Mindfulness in Plain English

Produk Detail:
  • Author : Bhante Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Pages : 222 pages
  • ISBN : 0861719069
  • Rating : 5/5 from 2 reviews
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Download or Read online Mindfulness in Plain English full in PDF, ePub and kindle. this book written by Bhante Henepola Gunaratana and published by Simon and Schuster which was released on 06 September 2011 with total page 222 pages. We cannot guarantee that Mindfulness in Plain English book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

Mindfulness in Plain English

Mindfulness in Plain English
  • Author : Bhante Henepola Gunaratana,Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 06 September 2011
GET THIS BOOK Mindfulness in Plain English

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 08 September 2009
GET THIS BOOK Beyond Mindfulness in Plain English

Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through concepts that could be applied to any tradition. In Beyond Mindfulness in Plain English, he presents the levels of concentration with the same simplicity and humor that made the previous book so

The Mindfulness in Plain English Journal

The Mindfulness in Plain English Journal
  • Author : Henepola Gunaratana
  • Publisher : Wisdom Publications
  • Release : 20 December 2016
GET THIS BOOK The Mindfulness in Plain English Journal

A mindful journal for a balanced life—based on the worldwide bestseller Mindfulness in Plain English. “People ask me how to practice mindfulness in daily life—this journal answers that question.” —Bhante Gunaratana Discover the transformative power of mindfulness—in your own words. Based on the classic bestseller Mindfulness in Plain English, Bhante Gunaratana offers compassionate guidance and the space to explore meditation in your own life. Explore your insights and keep track of your emotional life without judgment, and

The Mindfulness in Plain English Collection

The Mindfulness in Plain English Collection
  • Author : Gunaratana
  • Publisher : Wisdom Publications
  • Release : 28 November 2017
GET THIS BOOK The Mindfulness in Plain English Collection

An anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana’s bestselling classics. The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana—Bhante G., as he is affectionately called. Bhante G. is the bestselling author of the timeless classic, Mindfulness In Plain English. This set includes: • Mindfulness in Plain English • The Four Foundations of Mindfulness in Plain English •

Mindfulness in Plain English

Mindfulness in Plain English
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 06 September 2011
GET THIS BOOK Mindfulness in Plain English

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four

Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English
  • Author : Bhante Henepola Gunaratana
  • Publisher : ReadHowYouWant.com
  • Release : 01 October 2010
GET THIS BOOK Beyond Mindfulness in Plain English

Countless people world wide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the ''jhanas'' - deeply calm, joyous, and powerful states of meditation that,

Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 10 August 2009
GET THIS BOOK Beyond Mindfulness in Plain English

“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the

The Four Foundations of Mindfulness in Plain English

The Four Foundations of Mindfulness in Plain English
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 07 August 2012
GET THIS BOOK The Four Foundations of Mindfulness in Plain English

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English"

The Four Foundations of Mindfulness in Plain English

The Four Foundations of Mindfulness in Plain English
  • Author : Henepola Gunaratana
  • Publisher : Wisdom Publications
  • Release : 14 August 2012
GET THIS BOOK The Four Foundations of Mindfulness in Plain English

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English"

Meditation and Relaxation in Plain English

Meditation and Relaxation in Plain English
  • Author : Bob Sharples
  • Publisher : Simon and Schuster
  • Release : 18 May 2012
GET THIS BOOK Meditation and Relaxation in Plain English

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life? Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to

Loving Kindness in Plain English

Loving Kindness in Plain English
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 14 March 2017
GET THIS BOOK Loving Kindness in Plain English

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is

Zen Meditation in Plain English

Zen Meditation in Plain English
  • Author : John Daishin Buksbazen
  • Publisher : Simon and Schuster
  • Release : 15 June 2002
GET THIS BOOK Zen Meditation in Plain English

Written in a warm and accessible style, this book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own.

Journey to Mindfulness

Journey to Mindfulness
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 28 November 2017
GET THIS BOOK Journey to Mindfulness

The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs

Eight Mindful Steps to Happiness

Eight Mindful Steps to Happiness
  • Author : Henepola Gunaratana
  • Publisher : Simon and Schuster
  • Release : 23 August 2011
GET THIS BOOK Eight Mindful Steps to Happiness

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances

Start Here Start Now

Start Here  Start Now
  • Author : Bhante Gunaratana
  • Publisher : Simon and Schuster
  • Release : 05 November 2019
GET THIS BOOK Start Here Start Now

A new book distilling Wisdom’s definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now. In a clear, friendly voice, this concise collection of beloved and renowned meditation master Bhante G’s bestselling instructions will teach you everything you need to know to start—and maintain!—your mindfulness meditation practice. The book includes practical advice on What to do with the body