Mindfulness Based Treatment Approaches

Mindfulness Based Treatment Approaches Book PDF
✏Book Title : Mindfulness Based Treatment Approaches
✏Author : Ruth A. Baer
✏Publisher : Elsevier
✏Release Date : 2015-07-14
✏Pages : 448
✏ISBN : 0080456200
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Treatment Approaches Book Summary : Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)

Mindfulness Based Treatment Approaches Clinician S Guide To Evidence Base And Applications Book PDF
✏Book Title : Mindfulness based Treatment Approaches Clinician s Guide to Evidence Base and Applications
✏Author :
✏Publisher :
✏Release Date : 2006
✏Pages :
✏ISBN : OCLC:918771884
✏Available Language : English, Spanish, And French

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✏Mindfulness based Treatment Approaches Clinician s Guide to Evidence Base and Applications Book Summary :

Acceptance And Mindfulness Based Approaches To Anxiety Book PDF
✏Book Title : Acceptance and Mindfulness Based Approaches to Anxiety
✏Author : Susan M. Orsillo
✏Publisher : Springer Science & Business Media
✏Release Date : 2007-04-22
✏Pages : 376
✏ISBN : 9780387259895
✏Available Language : English, Spanish, And French

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✏Acceptance and Mindfulness Based Approaches to Anxiety Book Summary : For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.

Assessing Mindfulness Acceptance Processes In Clients Book PDF
✏Book Title : Assessing Mindfulness Acceptance Processes in Clients
✏Author : Ruth A. Baer
✏Publisher : New Harbinger Publications
✏Release Date : 2010
✏Pages : 319
✏ISBN : 9781572246942
✏Available Language : English, Spanish, And French

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✏Assessing Mindfulness Acceptance Processes in Clients Book Summary : In Assessing Mindfulness and Acceptance Processes in Clients, contributors including Kelly Wilson, Shannon Sauer, Joseph Ciarrochi, Kim Gratz, and Michael Twohig evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent potential processes of change, such as mindfulness and acceptance, and determine the importance of each of these processes to enhanced psychological functioning, well-being, and quality of life. This seminal contribution to the existing professional literature on mindfulness-based treatments will be of interest to clinicians, students, and researchers interested in learning more about the function of mindfulness and acceptance-based therapeutic approaches. Practicing clinicians will be fascinated to discover the kinds of changes they can anticipate in clients undergoing mindfulness and acceptance-based interventions and how these changes take place.

Acceptance Mindfulness Treatments For Children Adolescents Book PDF
✏Book Title : Acceptance Mindfulness Treatments for Children Adolescents
✏Author : Laurie A. Greco
✏Publisher : New Harbinger Publications
✏Release Date : 2008
✏Pages : 297
✏ISBN : 9781572245419
✏Available Language : English, Spanish, And French

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✏Acceptance Mindfulness Treatments for Children Adolescents Book Summary : The essays in Acceptance and Mindfulness Treatments for Children and Adolescents—which are edited by two luminaries in the field of third-wave behavior therapy—offer a much-needed adaptation of these revolutionary techniques for young people and their families, providing a wealth of new approaches to therapists, counselors, and other helping professionals.

Mindfulness Based Cognitive Therapy For Depression First Edition Book PDF
✏Book Title : Mindfulness Based Cognitive Therapy for Depression First Edition
✏Author : Zindel V. Segal
✏Publisher : Guilford Press
✏Release Date : 2002
✏Pages : 351
✏ISBN : 1572307064
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Cognitive Therapy for Depression First Edition Book Summary : This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download.

📒Practising Happiness ✍ Ruth A. Baer

Practising Happiness Book PDF
✏Book Title : Practising Happiness
✏Author : Ruth A. Baer
✏Publisher : Hachette UK
✏Release Date : 2014-01-16
✏Pages : 160
✏ISBN : 9781780334394
✏Available Language : English, Spanish, And French

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✏Practising Happiness Book Summary : Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a non-judgemental and accepting way. Buddhist traditions suggest that the cultivation of mindfulness through the practice of meditation reduces suffering and cultivates positive qualities, such as insight, wisdom, compassion and equanimity. In recent years, the Western mental health community has adapted mindfulness meditation practices for use in medical and mental health settings, and several interventions based on mindfulness training are now widely available. Those with the best scientific support include mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). These treatments can be applied to a wide range of problems, disorders and populations and the evidence increasingly supports their efficacy. Practising Happiness is the first self-help book to integrate the wisdom, skills and practices available from the four leading evidence-based mindfulness treatments (MBSR, MBCT, DBT and ACT). FREE audio content and guided meditations are available at www.practising-happiness.co.uk

Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy Book PDF
✏Book Title : Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy
✏Author : Richard Nongard
✏Publisher : Lulu.com
✏Release Date : 2014-03
✏Pages : 182
✏ISBN : 9781304949134
✏Available Language : English, Spanish, And French

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✏Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy Book Summary : Imagine having a set of resources, skills, and scripts for various processes that can guide even the most difficult clients into recovery. How would that re-energize your therapeutic work? Those resources are what this book provides. Written by a practicing therapist, it is a clear and concise explanation of evidenced-based protocols and how to utilize them with real clients in real therapy. This book will show you how Mindfulness based psychologies can be practically implemented in a life changing way. You will learn core elements and applications of ACT Therapy, Dialectical-Behavioral Therapy, Mindfulness Stress Reduction and Positive Psychology. The book contains exercises and scripts for use with clients. Although designed as a both a primer and practical guidebook, the book cites studies and sources from peer-reviewed literature to support the integration of these techniques into a variety of therapeutic contexts.

📒Mindfulness ✍ Trish Bartley

Mindfulness Book PDF
✏Book Title : Mindfulness
✏Author : Trish Bartley
✏Publisher : John Wiley & Sons
✏Release Date : 2016-11-14
✏Pages : 240
✏ISBN : 9781118926284
✏Available Language : English, Spanish, And French

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✏Mindfulness Book Summary : Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader’s own particular timescale, context and situation Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world Provides specific practices and approaches tailored to support the different phases of a cancer experience – from diagnosis and treatment to living with uncertainty and managing life with cancer Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

📒Mindfulness And Acceptance ✍ Steven C. Hayes

Mindfulness And Acceptance Book PDF
✏Book Title : Mindfulness and Acceptance
✏Author : Steven C. Hayes
✏Publisher : Guilford Press
✏Release Date : 2011-06-22
✏Pages : 319
✏ISBN : 9781609189891
✏Available Language : English, Spanish, And French

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✏Mindfulness and Acceptance Book Summary : This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based cognitive therapy, integrative behavioral couple therapy, behavioral activation, and functional analytic psychotherapy. In every chapter, the authors describe their clinical methods and goals, articulate their theoretical models, and examine similarities to and differences from other approaches both inside and outside behavior therapy.

Mindfulness Based Cancer Recovery Book PDF
✏Book Title : Mindfulness Based Cancer Recovery
✏Author : Linda Carlson
✏Publisher : New Harbinger Publications
✏Release Date : 2011-02-03
✏Pages : 200
✏ISBN : 1608822354
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Cancer Recovery Book Summary : A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Mindfulness And Acceptance In Behavioral Medicine Book PDF
✏Book Title : Mindfulness and Acceptance in Behavioral Medicine
✏Author : Lance McCracken
✏Publisher : New Harbinger Publications
✏Release Date : 2011-04-03
✏Pages : 400
✏ISBN : 160882313X
✏Available Language : English, Spanish, And French

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✏Mindfulness and Acceptance in Behavioral Medicine Book Summary : Clinicians and researchers working in the field of behavioral medicine are in a unique position to help patients access a range of mindfulness and acceptance-based treatment methods for preventing disease, managing symptoms, and promoting overall health. Evidence-based mindfulness approaches such as acceptance and commitment therapy (ACT) can form a critical component of treatment, helping patients become active partners in improving or maintaining their health and daily functioning. An essential resource every psychologist, psychiatrist, primary care physician, health care provider, and health educator should own, Mindfulness and Acceptance in Behavioral Medicinepresents a series of chapters that feature the latest findings on the efficacy of ACT and other mindfulness therapies for specific conditions and populations and guidance for introducing these therapies to patients. The book also includes information on integrating ACT with other therapeutic approaches and offers mindfulness and self-care principles health care professionals can use themselves to avoid burnout and improve patient outcomes. Chronic pain Epilepsy Obesity Diabetes Smoking cessation Insomnia Cancer Terminal illness The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.

Mindfulness Based Cognitive Therapy For Cancer Book PDF
✏Book Title : Mindfulness Based Cognitive Therapy for Cancer
✏Author : Trish Bartley
✏Publisher : John Wiley & Sons
✏Release Date : 2011-10-28
✏Pages : 336
✏ISBN : 9781119954958
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Cognitive Therapy for Cancer Book Summary : Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer. There is growing evidence of mindfulness as a successful and cost-effective intervention for reducing the negative psychological impact of cancer and treatment Draws upon the author’s experience of working with people with cancer, and her own recent experience of using mindfulness with cancer diagnosis and treatment Stories from cancer patients illustrate the learning and key themes of the course Includes new short practices and group processes developed by the author

📒Mindfulness Based Cognitive Therapy ✍ Stuart J. Eisendrath

Mindfulness Based Cognitive Therapy Book PDF
✏Book Title : Mindfulness Based Cognitive Therapy
✏Author : Stuart J. Eisendrath
✏Publisher : Springer
✏Release Date : 2016-06-01
✏Pages : 244
✏ISBN : 9783319298665
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Cognitive Therapy Book Summary : This book brings together a cutting-edge selection of the most current applications of mindfulness-based cognitive therapy (MBCT), giving clinicians as well as researchers a concise guide to current and future directions. Each chapter begins with in illustrative case study to give readers an example of how MBCT would be used in the clinical setting, followed by an overview of the condition, the theoretical rationale for using MBCT, modifications of MBCT for that disorder, evidence for MBCT use. Chapters also discuss practical considerations of MBCT, including patient selection, home practice, group size, format, and facilitator training. Written by some of the world’s leading physicians using MBCT, Mindfulness-Based Cognitive Therapy: Innovative Applications is of great value to psychiatrists, psychologists, social workers, and therapists.

Acceptance And Mindfulness In Cognitive Behavior Therapy Book PDF
✏Book Title : Acceptance and Mindfulness in Cognitive Behavior Therapy
✏Author : James D. Herbert
✏Publisher : John Wiley & Sons
✏Release Date : 2011-02-25
✏Pages : 368
✏ISBN : 0470912480
✏Available Language : English, Spanish, And French

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✏Acceptance and Mindfulness in Cognitive Behavior Therapy Book Summary : Praise for Acceptance and Mindfulness in Cognitive Behavior Therapy: Understanding and Applying the New Therapies "One of the most fruitful aspects of the encounter between classical Buddhist knowledge and modern science has been the emergence of new therapeutic and educational approaches that integrate contemplative practice, such as mindfulness, and contemporary psychology methods, such as those of cognitive therapy. The systematic approach of this book, wherein the insights of both classical Buddhist and contemporary psychology are integrated, represents a most beneficial and powerful method of ensuring a healthy mind and heart." —His Holiness the Dalai Lama "What has been missing in the midst of partisan battles between orthodox CBT therapists and enthusiastic proponents of newer acceptance/mindfulness approaches is a reasoned, scientifically grounded discourse that would help researchers and clinicians alike sort through the various claims and counterclaims. This book, skillfully conceived and edited by James Herbert and Evan Forman, provides just such a sober and open-minded appraisal of a trend that has sometimes suffered both from too much hype from one side and too sweeping a rejection by the other. This volume encourages careful consideration of both positions and can advance evidence-based psychosocial therapy both conceptually and procedurally to the benefit of all." —From the Foreword by Gerald C. Davison, PhD, University of Southern California Acceptance and Mindfulness in Cognitive Behavior Therapy: Understanding and Applying the New Therapies brings together a renowned group of leading figures in CBT who address key issues and topics, including: Mindfulness-based cognitive therapy Metacognitive therapy Mindfulness-based stress reduction Dialectical behavior therapy Understanding acceptance and commitment therapy in context

Mindfulness Related Treatments And Addiction Recovery Book PDF
✏Book Title : Mindfulness Related Treatments and Addiction Recovery
✏Author : Marianne Marcus
✏Publisher : Routledge
✏Release Date : 2013-09-13
✏Pages : 136
✏ISBN : 9781135757038
✏Available Language : English, Spanish, And French

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✏Mindfulness Related Treatments and Addiction Recovery Book Summary : While mindfulness meditation has been used in clinical settings as an adjunctive treatment for substance use disorders for some time, there has been limited empirical evidence to support this practice. Mindfulness-Related Treatments and Addiction Recovery bridges this gap by reporting the findings of studies in which mindfulness practice has been combined with other behavioural treatments and/or adapted to meet the needs of a variety of client populations in recovery. Therapies used as interventions in the described studies include Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Relapse Prevention (MBRP), and Mindfulness-Based Therapeutic Community (MBTC) treatment. The book offers a glimpse into the many ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other relapse related factors. Preliminary evidence, while not conclusive, suggests that mindfulness-based therapies are effective, safe, satisfying to clients, and that an individual, at-home mindfulness practice can be potentially sustained over time, beyond the intervention duration. This book was originally published as a special issue of Substance Abuse.

Novel Treatment Approaches For Anxiety Disorders Book PDF
✏Book Title : Novel Treatment Approaches for Anxiety Disorders
✏Author : Daniel Meron
✏Publisher :
✏Release Date : 2016
✏Pages :
✏ISBN : OCLC:1063633198
✏Available Language : English, Spanish, And French

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✏Novel Treatment Approaches for Anxiety Disorders Book Summary :

📒Mindfulness And Schema Therapy ✍ Michiel van Vreeswijk

Mindfulness And Schema Therapy Book PDF
✏Book Title : Mindfulness and Schema Therapy
✏Author : Michiel van Vreeswijk
✏Publisher : John Wiley & Sons
✏Release Date : 2014-09-22
✏Pages : 224
✏ISBN : 9781118753170
✏Available Language : English, Spanish, And French

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✏Mindfulness and Schema Therapy Book Summary : Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Represents the first book to integrate the theory of schema therapy with the techniques of mindfulness Enhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today. Merges two of the hottest topics in contemporary clinical psychology and psychotherapy Offers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patients Features a variety of exercises enabling readers to immediately implement the protocol Written by authors with expertise and experience in both schema therapy and mindfulness Includes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT

Mindfulness Based Cognitive Therapy For Depression Book PDF
✏Book Title : Mindfulness Based Cognitive Therapy for Depression
✏Author : Zindel V. Segal
✏Publisher : Guilford Press
✏Release Date : 2012-10-23
✏Pages : 451
✏ISBN : 9781462507504
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Cognitive Therapy for Depression Book Summary : Introduces tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven effectiveness.The authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.

📒The Mindful Diet ✍ Ruth Wolever PhD

The Mindful Diet Book PDF
✏Book Title : The Mindful Diet
✏Author : Ruth Wolever PhD
✏Publisher : Simon and Schuster
✏Release Date : 2015-04-07
✏Pages : 352
✏ISBN : 9781451666823
✏Available Language : English, Spanish, And French

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✏The Mindful Diet Book Summary : “An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. It’s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But every year millions of Americans vow to lose weight and get healthy and aren’t able to overcome the largest roadblock to these changes—ingrained eating habits. Now two leading experts from Duke Integrative Medicine offer a new paradigm for eating and health—a step-by-step program that dismantles old patterns, provides new tools for making healthy choices, and fosters deep, internal motivation. Grounded in scientific research, The Mindful Diet examines how what we eat and drink affects our body on a biochemical level, and how we can become aware of our own internal signals through the practice of mindfulness. Loaded with concrete meditation exercises, behavioral techniques, nutrition advice, and meal-planning charts, this book provides the tools to manage cravings, curb emotional overeating, and figure out when you are full. Instead of an all-or-nothing approach to eating, The Mindful Diet focuses on the many variables that drive our habits—including stress, unhappiness, and even unconscious beliefs—and provides a roadmap for sustainable change. “This is not an eat this, don’t eat that program; rather, it’s an attack on the negative thoughts and patterns that lead to diet failure” (Publishers Weekly). Lasting weight loss and healthy living begin in the mind: now you can learn how to re-program your body, make healthy choices, lose weight, and keep it off for life.

Mindfulness And Acceptance Based Behavioral Therapies In Practice Book PDF
✏Book Title : Mindfulness and Acceptance Based Behavioral Therapies in Practice
✏Author : Lizabeth Roemer
✏Publisher : Guilford Press
✏Release Date : 2010-07-22
✏Pages : 244
✏ISBN : 9781606239995
✏Available Language : English, Spanish, And French

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✏Mindfulness and Acceptance Based Behavioral Therapies in Practice Book Summary : Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention, and dialectical behavior therapy. They demonstrate how to conduct an assessment, develop a case formulation, and derive a flexible treatment plan for each patient. Vivid case examples and transcripts illustrate the entire process of therapy, showing how treatment can be tailored for different presenting problems and concerns. More than two dozen reproducible handouts and forms are included.

Wellbeing A Complete Reference Guide Interventions And Policies To Enhance Wellbeing Book PDF
✏Book Title : Wellbeing A Complete Reference Guide Interventions and Policies to Enhance Wellbeing
✏Author : Felicia A. Huppert
✏Publisher : John Wiley & Sons
✏Release Date : 2014-02-05
✏Pages : 704
✏ISBN : 9781118716168
✏Available Language : English, Spanish, And French

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✏Wellbeing A Complete Reference Guide Interventions and Policies to Enhance Wellbeing Book Summary : Using an evidence-based approach and case studies from a wide range of life domains, Interventions and Policies to Enhance Wellbeing examines the most successful existing strategies to promote wellbeing and mental health. Discusses the results of the latest research in the science of wellbeing and their implications for improved learning, creativity, productivity, relationships, and health Covers interventions for individuals across the lifespan, as well as those for organizations, communities, and entire populations Looks at policy initiatives and approaches with a focus on the integration of new technology and the role of the media Part of the six-volume Wellbeing: A Complete Reference Guide, which brings together leading research from across the social sciences

Mindfulness Based Cognitive Therapy For The Treatment Of Chronic Headache Pain Book PDF
✏Book Title : Mindfulness based Cognitive Therapy for the Treatment of Chronic Headache Pain
✏Author : Melissa Anne Day
✏Publisher :
✏Release Date : 2013
✏Pages : 95
✏ISBN : OCLC:1050953157
✏Available Language : English, Spanish, And French

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✏Mindfulness based Cognitive Therapy for the Treatment of Chronic Headache Pain Book Summary : This study reports the findings of a randomized controlled trial (RCT) investigating the feasibility, tolerability, acceptability and initial estimates of efficacy of mindfulness-based cognitive therapy (MBCT) compared to a delayed treatment (DT) control for chronic headache pain. It was hypothesized that MBCT would be a viable treatment approach and that compared to DT, would elicit significant improvement in primary headache pain-related outcomes and secondary cognitive-related outcomes. Mixed design ANOVAs were conducted on the sample of eligible participants who did not commence treatment (N=4), the intent-to-treat sample (ITT; N=36), and on the completer sample (N=24). Results indicated that overall, MBCT represents a feasible, tolerable and acceptable treatment option for headache pain; statistical indicators for these outcomes are reported. ITT analyses showed that compared to DT, MBCT participants reported significant improvement in pain interference, self-efficacy, and activity engagement, whereas the DT group did not. Results of the completer analyses produced a similar pattern of findings; additionally, MBCT completers reported significantly improved pain intensity and pain catastrophizing whereas DT completers did not. The clinical significance of the findings is reported. Some preliminary support was found for the proposed MBCT for pain conceptual model; however, many of the hypothesized mediational pathways were precluded from analysis. This is the first study to empirically examine a MBCT approach for the treatment of chronic headache pain. Results provide a research base for future RCTs comparing MBCT to attention control, and future comparative effectiveness studies of MBCT and cognitive-behavioral therapy.

Mindfulness Oriented Interventions For Trauma Book PDF
✏Book Title : Mindfulness Oriented Interventions for Trauma
✏Author : Victoria M. Follette
✏Publisher : Guilford Publications
✏Release Date : 2015-01-01
✏Pages : 372
✏ISBN : 9781462518586
✏Available Language : English, Spanish, And French

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✏Mindfulness Oriented Interventions for Trauma Book Summary : Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindful self-compassion (MSC), among others. Featuring vivid case material, the book explores which elements of contemplative traditions support recovery and how to apply them safely. Neurobiological foundations of mindfulness-oriented work are examined. Treatment applications are illustrated for specific trauma populations, such as clients with chronic pain, military veterans, and children and adolescents.

The Wiley Blackwell Handbook Of Mindfulness Book PDF
✏Book Title : The Wiley Blackwell Handbook of Mindfulness
✏Author : Amanda Ie
✏Publisher : John Wiley & Sons
✏Release Date : 2014-03-12
✏Pages : 1248
✏ISBN : 9781118294918
✏Available Language : English, Spanish, And French

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✏The Wiley Blackwell Handbook of Mindfulness Book Summary : The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes

Mindfulness Based Sobriety Book PDF
✏Book Title : Mindfulness Based Sobriety
✏Author : Nick Turner
✏Publisher : New Harbinger Publications
✏Release Date : 2014-01-02
✏Pages : 224
✏ISBN : 9781608828555
✏Available Language : English, Spanish, And French

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✏Mindfulness Based Sobriety Book Summary : Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.

Mindfulness And Acceptance In Multicultural Competency Book PDF
✏Book Title : Mindfulness and Acceptance in Multicultural Competency
✏Author : Akihiko Masuda
✏Publisher : New Harbinger Publications
✏Release Date : 2014-04-01
✏Pages : 292
✏ISBN : 9781608827480
✏Available Language : English, Spanish, And French

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✏Mindfulness and Acceptance in Multicultural Competency Book Summary : In recent years, mindfulness and acceptances-based therapies have gained immense popularity in the field of behavioral health. And as these therapeutic models have proliferated, their teachings and practices have been introduced to a wide range of diverse applications. Cognitive behavioral approaches often rely on a client’s values as a catalyst for treatment. But because values are often culturally biased, it can be difficult to apply the same techniques to clients from different cultural and ethnic backgrounds. That’s why multicultural competency training for mental health professionals is so important. Mindfulness and Acceptance in Multicultural Competency presents a contextual approach to sociocultural diversity in both theory and practice. In this book, author Akihiko Masuda examines the cultural competency and cultural adaptation of three major therapeutic models based in mindfulness and acceptance: dialectical behavior therapy (DBT), mindfulness-based cognitive therapy, and acceptance and commitment therapy (ACT). Readers will learn how to translate these treatment models to other language communities, and how to tailor therapeutic approaches to address a number of cultural factors, including religion and spirituality, social stigma, and prejudice. Written for professionals, students, and practitioners, this book offers solid data and research that shows how innovations in acceptance and mindfulness therapies can be directed for the health and wellness of all people, no matter their race, creed, or cultural background. The book includes contributions by Lynn McFarr, PhD, Holly Hazlett-Stevens, PhD, Michael P. Twohig, PhD, Jason Lillis, PhD, Michael Levin, MA, and Jason Luoma, PhD. The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.

Cognitive Behavioral Group Therapy Book PDF
✏Book Title : Cognitive Behavioral Group Therapy
✏Author : Ingrid Sochting
✏Publisher : John Wiley & Sons
✏Release Date : 2014-10-20
✏Pages : 392
✏ISBN : 9781118510339
✏Available Language : English, Spanish, And French

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✏Cognitive Behavioral Group Therapy Book Summary : With coverage of the latest theory and research, this is a complete guide to implementing cognitive behavioral group therapy for practitioners and trainees in a range of mental health disciplines. Presents evidence-based protocols for depression, panic, social anxiety, generalized anxiety, posttraumatic stress, OCD, compulsive hoarding, psychosis, and addiction Provides innovative solutions for achieving efficient, effective therapy as mandated by emerging health care priorities, as well as trouble-shoots for common problems such as dropouts Details unique strategies for working with ethnic minorities and clients across the age spectrum, along with material on mindfulness augmentation and transdiagnostic approaches Includes clear, accessible instructions, complete with references to DSM-5 diagnostic changes, real-life clinical examples, and group session transcripts

The Wiley Blackwell Handbook Of Schema Therapy Book PDF
✏Book Title : The Wiley Blackwell Handbook of Schema Therapy
✏Author : Michiel van Vreeswijk
✏Publisher : John Wiley & Sons
✏Release Date : 2012-03-22
✏Pages : 680
✏ISBN : 9781118332290
✏Available Language : English, Spanish, And French

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✏The Wiley Blackwell Handbook of Schema Therapy Book Summary : The Wiley-Blackwell Handbook of Schema Therapy provides a comprehensive overview of developments in the theory, diagnosis, treatment, research, implementation, and management of schema therapy. Presents a comprehensive overview of schema therapy - goes far beyond all previous books on the subject to cover theoretical, research and practical perspectives Covers the latest developments, including work on mindfulness and borderline personality disorder, as well as new applications of schema therapy beyond personality disorders Includes chapters by leaders in the field including Wendy Behary and Arnoud Arntz, as well as a foreword by Jeffrey Young, the founder of schema therapy

Eating Disorders And Mindfulness Book PDF
✏Book Title : Eating Disorders and Mindfulness
✏Author : Leah M. DeSole
✏Publisher : Routledge
✏Release Date : 2014-07-10
✏Pages : 166
✏ISBN : 9781317980698
✏Available Language : English, Spanish, And French

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✏Eating Disorders and Mindfulness Book Summary : This book presents an overview of the latest psychological knowledge about the application of mindfulness-based interventions in the field of eating disorders. Increasingly, these interventions are used in therapeutic practice. They encourage clients to process their experience fully, as it arises, without judgement. Mindfulness-based approaches, in particular, emphasize the cultivation of moment to moment awareness of thoughts and feelings as well as bodily sensations. In so doing, eating disorders present an ideal context for the development of mindfulness. Indeed, it is in the body that the emotional and relational struggles of clients reveal themselves. The authors in this diverse volume share a belief in the utility of using mindfulness-based practices to address disordered eating. It features up to date research and theory regarding mindfulness and the full spectrum of eating disorders, from Anorexia Nervosa and Bulimia Nervosa to Binge Eating Disorder. In addition, it explores how professionals can utilize mindfulness in their own practices, in the context of both individual and group treatment. This book was originally published as a special issue of Eating Disorders: the Journal of Treatment and Prevention.