Download or Read online Meditations on Intention and Being full in PDF, ePub and kindle. this book written by Rolf Gates and published by Anchor which was released on 08 December 2015 with total page 386 pages. We cannot guarantee that Meditations on Intention and Being book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Meditations on Intention and Being
- Author : Rolf Gates
- Publisher : Anchor
- Pages : 386 pages
- ISBN : 1101873507
- Release : 08 December 2015
- Rating : /5 from reviews