Take Control Of Your Day

Produk Detail:
  • Author : Adesh Silva
  • Publisher : Adesh silva
  • Pages : 203 pages
  • ISBN : 978186723xxxx
  • Rating : /5 from reviews
CLICK HERE TO GET THIS BOOK >>>Take Control Of Your Day

Download or Read online Take Control Of Your Day full in PDF, ePub and kindle. this book written by Adesh Silva and published by Adesh silva which was released on 28 December 2019 with total page 203 pages. We cannot guarantee that Take Control Of Your Day book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus 6 time-wasting traps you probably fall for way too often 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more! Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!

Take Control Of Your Day

Take Control Of Your Day
  • Author : Adesh Silva
  • Publisher : Adesh silva
  • Release : 28 December 2019
GET THIS BOOK Take Control Of Your Day

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes

Managing Time Effectively

Managing Time Effectively
  • Author : Timothy Presley
  • Publisher : Cristopher Rivera
  • Release : 25 March 2021
GET THIS BOOK Managing Time Effectively

There is a famous quote that says, "Either you run the day or the day runs you". Are you finding it hard to manage your time effectively? Are you getting overwhelmed due to procrastination and finding it difficult to engage in activities that excites you? Then, you are at the right place. I'm sure that after reading and following this book, you will become the most productive and organized person you know. Implementation of exact time management skills and leadership

Build Your Castles in the Air

Build Your Castles in the Air
  • Author : Chuck Hansen
  • Publisher : iUniverse
  • Release : 01 October 2005
GET THIS BOOK Build Your Castles in the Air

Senior business leaders to junior employees-everyone is seeking balance, meaning and joy in their career and life. Rather than faddish corporate fluff, Build Your Castles in the Air provides a business improvement philosophy ringing true to the soul, resonating with values inherent in us all.Author Chuck Hansen applies quotes from Henry David Thoreau's timeless masterpiece Walden to the most vexing dilemmas of the 21st Century corporate world, and adds reflections from Hansen's own experiences, in national politics, Fortune 500 companies,

Learn Active Directory Management in a Month of Lunches

Learn Active Directory Management in a Month of Lunches
  • Author : Richard Siddaway
  • Publisher : Simon and Schuster
  • Release : 11 March 2014
GET THIS BOOK Learn Active Directory Management in a Month of Lunches

Summary Learn Active Directory Management in a Month of Lunches is a practical, hands-on tutorial designed for IT pros new to Active Directory. It skips the theory and concentrates on the day-to-day administration tasks you need to know to keep your network running smoothly. Just set aside an hour a day for a month—lunchtime would be perfect—and you'll be comfortable and productive with Active Directory before you know it. About the Book At the heart of your Windows

Financial Management for Nonprofit Organizations

Financial Management for Nonprofit Organizations
  • Author : Jo Ann Hankin,Alan Seidner,John Zietlow
  • Publisher : John Wiley & Sons
  • Release : 22 April 1998
GET THIS BOOK Financial Management for Nonprofit Organizations

This cash management and investment handbook for nonprofit managers helps managers from diverse backgrounds learn to manage their organization's money. It examines traditional treasury functions including banking and cash flow and explores investment management and strategies for managing excess cash, endowment, and long-term (planned) gifts. It also examines financial management strategies that impact cash flow, including borrowing, risk management, benchmarking, and long-term planning. Addresses the needs of all types and sizes of organizations, from small religious groups and community social

Power of Attorney The One Stop Guide

Power of Attorney  The One Stop Guide
  • Author : Sandra McDonald
  • Publisher : Souvenir Press
  • Release : 18 February 2021
GET THIS BOOK Power of Attorney The One Stop Guide

One of the most powerful ways we can care for our future is to create a Power of Attorney. This simple document allows an appointed person to make decisions for us in the case that we can no longer do so ourselves. But what does it mean to be someone's attorney? And how can it be set up? This book is designed to offer clear, practical advice for anyone making this decision, or needing to exercise their rights. Drawing on

Expert Oracle Database 10g Administration

Expert Oracle Database 10g Administration
  • Author : Sam Alapati
  • Publisher : Apress
  • Release : 22 November 2006
GET THIS BOOK Expert Oracle Database 10g Administration

*One-stop reference for administration and management of Oracle 10g Database *9i predecessor was a best seller; this edition covers all new features, with fully field-tested examples—not just "showcase" examples *Contains essential primers on Unix, Linux and Windows NT management and on SQL and PL/SQL programming; ideal for new/aspiring DBAs

Resilience

Resilience
  • Author : Jo Owen
  • Publisher : Pearson UK
  • Release : 22 November 2019
GET THIS BOOK Resilience

Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant

Engineering Management

Engineering Management
  • Author : C. M. Chang
  • Publisher : CRC Press
  • Release : 25 November 2016
GET THIS BOOK Engineering Management

Engineering Management: Meeting the Global Challenges prepares engineers to fulfill their managerial responsibilities, acquire useful business perspectives, and take on the much-needed leadership roles to meet the challenges in the new millennium. Value addition, customer focus, and business perspectives are emphasized throughout. Also underlined are discussions of leadership attributes, steps to acquire these attributes, the areas engineering managers are expected to add value, the web-based tools which can be aggressively applied to develop and sustain competitive advantages, the opportunities offered

Shattered

Shattered
  • Author : Bilal F. Fladger
  • Publisher : Archway Publishing
  • Release : 15 October 2014
GET THIS BOOK Shattered

Have you reached the proverbial glass ceiling, that career-limiting depression agent where you can see responsibilities you'd like to try or you could even excel in, but no one will give you a chance to perform those assignments? In Shattered, author Bilal F. Fladger, corporate executive, award-winning poet, and author, demystifies the confusion and anxiety surrounding how to obtain and maintain success in the corporate landscape. Through straight-forward methods delivered with a passion for helping people to succeed in the

How to Get Unstuck

How to Get Unstuck
  • Author : Matt Perman
  • Publisher : Zondervan
  • Release : 01 May 2018
GET THIS BOOK How to Get Unstuck

How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively. Bad news first: we all get stuck. It's a fact of life. But the good news is that it is possible to get unstuck and overcome the obstacles to doing great work and getting the right things done. The question becomes: How do you get "unstuck" in your productivity in both work and

The Routine Building Handbook

The Routine Building Handbook
  • Author : Ashley Brown
  • Publisher : Simon and Schuster
  • Release : 25 January 2022
GET THIS BOOK The Routine Building Handbook

Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide. Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. The Routine Building Handbook gives you all the tools

Balanced Scorecard Strategy For Dummies

Balanced Scorecard Strategy For Dummies
  • Author : Charles Hannabarger,Frederick Buchman,Peter Economy
  • Publisher : John Wiley & Sons
  • Release : 09 February 2011
GET THIS BOOK Balanced Scorecard Strategy For Dummies

A practical, easy-to-understand guide to Balanced Scorecard for busy business leaders The Balanced Scorecard method is an analysis technique designed to translate an organization's mission and vision statement and overall business strategies into specific, quantifiable goals, and to monitor the organization's performance in achieving these goals. Much less technology driven then other analysis approaches, it analyzes an organization's overall performance in four regards: financial analysis, customer service, productivity and internal analysis, and employee growth and satisfaction. Balanced Scorecard Strategy For