Making Friends with Death

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  • Author : Judith L. Lief
  • Publisher : Shambhala Publications
  • Pages : 208 pages
  • ISBN : 9780834822573
  • Rating : /5 from reviews
CLICK HERE TO GET THIS BOOK >>>Making Friends with Death

Download or Read online Making Friends with Death full in PDF, ePub and kindle. this book written by Judith L. Lief and published by Shambhala Publications which was released on 13 February 2001 with total page 208 pages. We cannot guarantee that Making Friends with Death book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

Making Friends with Death

Making Friends with Death
  • Author : Judith L. Lief
  • Publisher : Shambhala Publications
  • Release : 13 February 2001
GET THIS BOOK Making Friends with Death

In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they

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