Low Fat Pasta

📒Low Fat Pasta ✍ Jean Paré

✏Book Title : Low Fat Pasta
✏Author : Jean Paré
✏Publisher : Company's Coming Publishing Limited
✏Release Date : 2001
✏Pages : 157
✏ISBN : 1895455847
✏Available Language : English, Spanish, And French

✏Low Fat Pasta Book Summary : Can delicious and healthy go hand in hand? Of course! Low-Fat Pasta brings you extraordinarily flavorful recipes. Cut the fat and keep the taste! Book jacket.

📒The New Pasta Cuisine ✍ Aveline Kushi

✏Book Title : The new pasta cuisine
✏Author : Aveline Kushi
✏Publisher : Japan Pubns
✏Release Date : 1992-07-01
✏Pages : 199
✏ISBN : 0870407988
✏Available Language : English, Spanish, And French

✏The new pasta cuisine Book Summary : Shows how to make pasta and noodles, and shares international style recipes for soups, main dishes, and side dishes featuring pasta

📒Pasta Vegetables ✍ Chris Gluck

✏Book Title : Pasta Vegetables
✏Author : Chris Gluck
✏Publisher : Pasta Pr Pub
✏Release Date : 1998-09
✏Pages : 94
✏ISBN : 1891004026
✏Available Language : English, Spanish, And French

✏Pasta Vegetables Book Summary :

✏Book Title : Moosewood Restaurant Low Fat Favorites
✏Author : Moosewood Collective
✏Publisher : Clarkson Potter
✏Release Date : 2015-08-18
✏Pages : 480
✏ISBN : 9781101905081
✏Available Language : English, Spanish, And French

✏Moosewood Restaurant Low Fat Favorites Book Summary : This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for. Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always to make great tasting food they resisted the notion of doing a low-fat book until they were convinced they could make low-fat dishes as flavor-packed as their regular favorites. "We've mostly been interested in gourmet cuisine at Moosewood Restaurant, not deprivation diet food," say the authors. "So, it's a happy surprise that the dishes we created for this cookbook don't come off as merely healthful diet foods. The food is exciting, ethnically diverse, and satisfyingly delicious. Moosewood Restaurant Low-fat Favorites is as much a celebration of the pleasures of eating as it is about low-fat cooking." In Moosewood Restaurant Low-fat Favorites the Collective emphasizes a few changes in basic cooking techniques to apply to everyday recipes and they offer tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed!), and use butter and oil very moderately. What is lost in fat is gained in bold, intense flavors. "When fashioning low-fat recipes, taking a nip here, a tuck there, we sometimes need to add a little embroidery, an embellishment such as extra herbs, spices, fruit or vegetable purée, vinegar, sun-dried tomatoes, dried mushrooms, miso, soy sauce, or garlic," explain the cooks at Moosewood Restaurant. "Our gingerbread gets extra flavor and moisture from chunks of pear rather than from butter and egg yolks. Two small calamata olives enliven the Caesar Salad Dressing. A little sauerkraut adds interest to an Italian mushroom stew." Fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, one of the most appealing parts of Moosewood Restaurant Low-fat Favorites is finding low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding. An added bonus is that the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are very accessible--easily found in most well-stocked supermarkets. In the nutritional, glossary, and guide sections of Moosewood Restaurant Low-fat Favorites the Collective gives explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques. These three important sections, combined with the deliciously appetizing recipes, are a wealth of encouragement for low-fat eating and living a healthy lifestyle. The fourteen chapters range from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes. With chapters which range from healthy breakfasts and lunch foods to a collection of fish recipes and more than twenty truly delectable desserts, Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.

📒Low Fat Living Cookbook ✍ Leslie L. Cooper

✏Book Title : Low fat Living Cookbook
✏Author : Leslie L. Cooper
✏Publisher : Rodale
✏Release Date : 1998
✏Pages : 438
✏ISBN : 0875964354
✏Available Language : English, Spanish, And French

✏Low fat Living Cookbook Book Summary : Anyone can lose weight safely with these simple eating strategies and delicious recipes guaranteed to burn fat and increase energy.

✏Book Title : Low Calorie Dieting For Dummies
✏Author : Susan McQuillan
✏Publisher : John Wiley & Sons
✏Release Date : 2005-12-05
✏Pages : 384
✏ISBN : 9780764599057
✏Available Language : English, Spanish, And French

✏Low Calorie Dieting For Dummies Book Summary : Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

✏Book Title : Wokking Your Way to Low Fat Cooking
✏Author : Norma Chang
✏Publisher :
✏Release Date : 1994
✏Pages : 206
✏ISBN : 0961875917
✏Available Language : English, Spanish, And French

✏Wokking Your Way to Low Fat Cooking Book Summary :

📒Pasta Light ✍ Anne Sheasby

✏Book Title : Pasta Light
✏Author : Anne Sheasby
✏Publisher : Southwater Pub
✏Release Date : 2001
✏Pages : 96
✏ISBN : 1842154079
✏Available Language : English, Spanish, And French

✏Pasta Light Book Summary : Enjoy this tempting collection of recipes safe in the knowledge that they all contain little or no fat.

✏Book Title : Mister Pasta s Healthy Pasta Cookbook
✏Author : Rick Rodgers
✏Publisher : Harper Collins
✏Release Date : 1994
✏Pages :
✏ISBN : 9780688130770
✏Available Language : English, Spanish, And French

✏Mister Pasta s Healthy Pasta Cookbook Book Summary :

✏Book Title : Eater s Choice Low Fat Cookbook
✏Author : Ronald S. Goor
✏Publisher : Houghton Mifflin Harcourt
✏Release Date : 1999-05-19
✏Pages : 336
✏ISBN : 9780547346731
✏Available Language : English, Spanish, And French

✏Eater s Choice Low Fat Cookbook Book Summary : More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater’s Choice. Long acclaimed as the nation’s leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won’t believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors’ books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.