It Didnt Start With You
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📒It Didn T Start With You ✍ Mark Wolynn
✏It Didn t Start with You Book Summary : A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch. From the Hardcover edition.
📒Start Where You Are ✍ Charles R. Swindoll
✏Start Where You Are Book Summary : "To start fresh, to start over, to start anything, you have to know where you are," says Charles Swindoll. "Seldom does anybody just happen to end up on a right road." In Start Where You Are, Swindoll offers upbeat and practical advice on creating a life worth living, no matter what the circumstances are now or where they may lead in the future.
📒Start You Up ✍ Steve Jones
✏Start You Up Book Summary : Turn yourself “up to eleven” with Steve Jones’s unique take on personal branding. Steve Jones, music industry insider and author of Brand Like a Rock Star, once again takes readers on a trip through rock history to reveal often-overlooked lessons on personal branding. The stories Jones has to tell--how a drummer reinvented his instrument when he lost his arm, why Nikki Sixx’s lifestyle killed him and brought him back, how the forces that nearly tore Fleetwood Mac apart actually made their music better--provide the colorful backdrop for the critical lessons on building a high-power personal brand. The book is comprised of five sections that outline the “Five Ps of Personal Branding”--the building blocks for a personal brand: • Positioning--discovering the reader’s unique story • Presentation--laying a framework for communicating personal brands • Passion--how to turn a love into a life’s work • Purpose--crafting a personal brand to make the most impact • Profits--generating a profit, emotionally or fiscally, through personal branding No matter what stage a career is in, success today in any field requires a rock star personal brand. Start You Up will set readers on the path to the goals they’ve always had--and ones they didn’t know were attainable.
📒The Start Of Me And You ✍ Emery Lord
✏The Start of Me and You Book Summary : Acclaimed author Emery Lord pens another gorgeous story of best friends, new love, and second chances. * "Will inspire readers." --SLJ, starred review It's been a year since it happened--when Paige Hancock's first boyfriend died in an accident. After shutting out the world for two years, Paige is finally ready for a second chance at high school . . . and she has a plan. First: Get her old crush, Ryan Chase, to date her--the perfect way to convince everyone she's back to normal. Next: Join a club--simple, it's high school after all. But when Ryan's sweet, nerdy cousin, Max, moves to town and recruits Paige for the Quiz Bowl team (of all things!) her perfect plan is thrown for a serious loop. Will Paige be able to face her fears and finally open herself up to the life she was meant to live? Acclaim for The Start of Me and You A Huffington Post Top YA Books of 2015 One of PopSugar's Best YA Books of 2015
✏The Chemical Garden Trilogy 101 Amazingly True Facts You Didn t Know Book Summary : Did you know it took Lauren a little under a month to write the first draft of Wither and wrote it under the influence of the flu? Or did you know Lauren is very active on social media sites like Twitter and Facebook and likes to interact with her readers? What are the amazingly true facts behind The Chemical Garden Trilogy by Lauren DeStefano? Do you want to know the golden nuggets of facts readers love? If you've enjoyed the book, then this will be a must read delight for you! Collected for readers everywhere are 101 book facts about the book & author that are fun, down-to-earth, and amazingly true to keep you laughing and learning as you read through the book! Tips & Tricks to Enhance Reading Experience • Enter "G Whiz" after your favorite title to see if publication exists! ie) Harry Potter G Whiz • Enter "G Whiz 101" to search for entire catalogue! • If not found, request to have your choice created by using form on our website! • Combine your favorite titles to receive bundle coupons! • Write a review when you're done to hop on the list of contributors! “Get ready for fun, down-to-earth, and amazingly true facts that keeps you learning as you read through the book” - G Whiz DISCLAIMER: This work is an unofficial derivative work not to be confused with the original title. It is a collection of facts from reputable sources generally known to the public with source URLs for further reading and enjoyment. Due to the nature of research, no content shall be deemed authoritative nor used for citation purposes. Refined and tested for quality, we provide a 100% satisfaction guarantee or your money back.
📒If You Didn T Bring Jerky What Did I Just Eat ✍ Bill Heavey
✏If You Didn t Bring Jerky What Did I Just Eat Book Summary : A hilarious collection of essays dedicated to life in the great outdoors from Field & Stream’s acclaimed Sportsman’s Life columnist. For nearly a decade, Bill Heavey, an outdoorsman marooned in suburbia, has written the Sportsman’s Life column on the back page of Field & Stream, where he does for hunting and fishing what David Feherty does for golf and Lewis Grizzard did for the South. If You Didn’t Bring Jerky, What Did I Just Eat? is the first collection of Heavey’s sidesplitting observations on life as a hardcore (but often hapless) outdoorsman. Whether he’s hunting cougars in the desert, scheming to make his five-year-old daughter love fishing, or chronicling his father’s life through a succession of canine companions, Heavey brings his trademark wit to a wide-range of outdoor enthusiasms, running the gamut from elite expeditions to ordinary occupations. In turns hysterical and poignant, entertaining and educational, this is an irresistible addition to the collection of any avid outdoorsman—or any suburbanite intrigued by the call of the wild.
📒Undercover Policing ✍ Great Britain: Parliament: House of Commons: Home Affairs Committee
✏Undercover Policing Book Summary : There needs to be a fundamental review of the law governing undercover police operations, including the Regulation of Investigatory Powers Act 2000. The Committee recommends the publication of a consultation paper before the next election, with a view to publishing draft legislation at the beginning of the next Parliament. The Committee finds that there is an unsatisfactory degree of ambiguity in the current legal framework governing undercover operations and that the current legislation "fails adequately to safeguard the fundamental rights of the individuals affected". The use of the identities of dead children to create cover identities for undercover officers could potentially have put bereaved families at risk. There should be a full and unambiguous apology from the forces concerned to the families and the practice should never be followed in future. Operation Herne, which is investigating these allegations, has already cost £1.2million and has not yet made any arrests. It should be brought to a conclusion as swiftly as possible, so that families and victims involved can achieve closure
📒So You Want To Start A Brewery ✍ Tony Magee
✏So You Want to Start a Brewery Book Summary : In 1993, Tony Magee, who had foundered at every job he'd ever had, decided to become the founder of a brewery. So You Want to Start a Brewery? is the thrilling first-person account of his gut-wrenching challenges and heart-warming successes. Based in Petaluma, California, the Lagunitas Brewing Company makes simple and flavorful craft beer that defies categorization. The same could be said for this book. Equal part memoir, narrative, and business story, with liberal dashes of pop culture and local color, this illuminating yet hilarious account of a one-of-a-kind made-in-America journey just happens to culminate with the success of one of the nation's most popular craft beer brands. In twenty years, Lagunitas has grown from a seat-of-the-pants one-man operation to be the fifth largest—and the fastest-growing—craft brewer in the United States. So You Want to Start a Brewery? is a look behind the curtain rather than a simple business story. It's unglamorous and full of hilarious digressions, but it's never afraid to mess with the nuts and bolts. Devoted to details but never boring, this is a must-read for all who have considered starting their own business—or have sweated blood working to get one on its feet. Told in the vibrant voice of the man closest to the process—and with the most to lose—this illuminating volume should quench the thirst of anyone who has ever tried a Lagunitas beer. Tony Magee is the founder and CEO of the Lagunitas Brewing Company. He lives in Marin County, California.
📒Don T Tell The Milkman If You Don T Want Him Tell Tell The World ✍ Johanna Sparrow
✏Don t Tell the Milkman If you Don t Want Him Tell Tell The World Book Summary : People will do whatever they can to bully you into doing what they want you to do, including exclude you from others you know, tell your most trusted secret, lie, and even spread rumors from one person to another, all in an effort to hurt you. We are all familiar with the milkman characters from decades back. He came to your door with fresh bottles of cold milk, but that wasn’t all that he carried with him. His day consisted of going from house to house, with a wealth of secrets, rumors, and lies he picked up during his daily rounds. He was just like people you know who go around and talk behind your back, all to make you look bad and feel humiliated, by saying, “The milkman said you did...” You may be asking, “What did I do to deserve this?” The answer is, nothing. You did nothing to deserve this treatment. Some folks are just not happy, so they use a tactic called “relational aggression” to gain control over others. If you are not sure who these folks are around you every day, this book will help you to identify who and where they are in your life, and how to stop them by using positive tactics. Don’t Tell the Milkman If You Don’t Want Him to Tell the World is a book that focuses on rumors, secrets, lies, and gossip spread by people you know, and don’t know, in aggressive and non-aggressive manners. I, just like you, have had my fair share of dealings with the milkman.
📒100 Essential Things You Didn T Know You Didn T Know About Sport ✍ John D. Barrow
✏100 Essential Things You Didn t Know You Didn t Know About Sport Book Summary : What can maths tell us about sports? 100 Essential Things You Didn't Know You Didn't Know About Sport sheds light on the mysteries of running, jumping, swimming and points scoring across the whole sporting spectrum. Whether you are a competitor striving to go faster or higher, or an armchair enthusiast wanting to understand more, this is a fascinating read with one hundred short pieces that range across a wide number of sports. Find out: * Why high-jumpers use the Fosbury Flop, * How fast Usain Bolt can ultimately run and how he could break his records without running any faster, * Whether there is a limit to human performance, * Who the strongest man or woman is, pound for pound, * Why there are so many different scoring systems in sport, * If a 100-kilogram mass weighs more in London than it does in Singapore, * What the best strategy for taking football penalties is, * What the effect of those banned skin-tight swimsuits are, * Why golf balls are dimpled, * And last, but not least, why does the bounce of a Superball seem to defy Newton's laws of motion. Written for anyone interested in sport or simple maths, this book will enrich your understanding of sport and enliven your appreciation of maths.