Insomnia Correlates and Treatment Considerations

• Author : Mitchell B. Balter
• Publisher : Unknown
• Release : 21 April 1983

• Author : Alexander William Macfarlane
• Publisher : Unknown
• Release : 21 April 1891

• Author : Marina Benjamin
• Publisher : Catapult
• Release : 13 November 2018

“An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of

• Author : Home, Self Help
• Publisher : Gambler's Dream Publishing
• Release : 25 March 2015

• Author : Dr Patrick Solomon
• Publisher : Independently Published
• Release : 04 December 2019

If you toss and turn for what seems like hours in a futile attempt to sleep, you're not alone. According to the Better Sleep Guide, approximately 30% of the American population suffers from insomnia. Almost half the population loses sleep due to stress and anxiety, and we sleep 20% less on average than people 100 years ago.There is a myriad of possible reasons; the proliferation of technology added stress due to a competitive work environment and less than ideal diet and exercise

• Author : Martin P. Szuba,Jacqueline D. Kloss,David F. Dinges
• Publisher : Cambridge University Press
• Release : 19 June 2003

This book is the first to collate the scientific data relating to insomnia in order to improve clinical management.

• Author : Charles M. Morin,Colin A. Espie
• Publisher : Springer Science & Business Media
• Release : 08 May 2007

This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems.

• Author : Anonim
• Publisher : Unknown
• Release : 21 April 1890

• Author : Eluned Summers-Bremner
• Publisher : Reaktion Books
• Release : 27 February 2008

This cultural, historical, and scientific exploration of sleeplessness by Eluned Summers-Bremner begins with the literature of ancient times, and finds its sufferers in prominent texts such as the Iliad, the Odyssey, the Mesopotamian epic Gilgamesh, and the Bible. Moving to Romantic and Gothic literature, she shows how sleeplessness continued to play a large role as the advent of street lighting in the nineteenth century inspired the fantastical blurring of daytime reality and night visions and authors connected insomnia to the

• Author : Lisa Endee,William H. Spriggs
• Publisher : Jones & Bartlett Publishers
• Release : 20 February 2020

"Essentials of Polysomnography, Third Edition is a full color text designed specifically for sleep technicians and professionals. The new comprehensive all-in-one package and compact design makes it the ideal choice for training new sleep technicians, and students interested in studying polysomnography, as well as physicians, sleep lab managers, DME reps, and sleep lab front office staff members. It is also a great reference and study tool to help prepare for the RPSGT and CPSGT certification exams"--

• Author : Hawley Montgomery-Downs
• Publisher : Oxford University Press, USA
• Release : 21 April 2021

"Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on

• Author : Stephen King
• Publisher : Simon and Schuster
• Release : 31 May 2016

"Ralph Roberts never expected to live out his remaining golden years mourning the death of his beloved wife. He also never expected to begin suffering from chronic insomnia for the first time in his life. Each night he wakes up a little bit earlier, until he's barely sleeping at all. During his overnight walks, he's now observing some strange things going on here in Derry, Maine--and they're more than sleep-deprived hallucinations. There's definitely a mean streak that's always been running

• Author : Anonim
• Publisher : Unknown
• Release : 21 April 1988

• Author : Jack D. Edinger,Colleen E. Carney,Colleen Carney
• Publisher : Oxford University Press
• Release : 27 March 2008

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder.This treatment program uses cognitive-behavioral therapy methods to

• Author : Samuel Dunkell
• Publisher : Dell Publishing Company
• Release : 21 April 1996

Describes types of insomnia and their causes and treatment, and discusses dreams and the diagnosis of sleep problems