In Defense Of Food

📒In Defense Of Food ✍ Michael Pollan

✏Book Title : In Defense of Food
✏Author : Michael Pollan
✏Publisher : Penguin
✏Release Date : 2008-01-01
✏Pages : 256
✏ISBN : 9781101147382
✏Available Language : English, Spanish, And French

✏In Defense of Food Book Summary : #1 New York Times Bestseller Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. "Michael Pollan [is the] designated repository for the nation's food conscience." -Frank Bruni, The New York Times " A remarkable volume . . . engrossing . . . [Pollan] offers those prescriptions Americans so desperately crave." -The Washington Post "A tough, witty, cogent rebuttal to the proposition that food can be redced to its nutritional components without the loss of something essential... [a] lively, invaluable book." --Janet Maslin, The New York Times "In Defense of Food is written with Pollan's customary bite, ringing clarity and brilliance at connecting the dots." -The Seattle Times Michael Pollan’s most recent book Cooked: A Natural History of Transformation--the story of our most trusted food expert’s culinary education--was published by Penguin Press in April 2013, and in 2016 it serves as the inspiration for a four-part docuseries on Netflix by the same name. From the Trade Paperback edition.

📒In Defence Of Food ✍ MICHAEL POLLAN

✏Book Title : IN DEFENCE OF FOOD
✏Author : MICHAEL POLLAN
✏Publisher :
✏Release Date :
✏Pages :
✏ISBN : 184614969X
✏Available Language : English, Spanish, And French

✏IN DEFENCE OF FOOD Book Summary :

📒In Defense Of Processed Food ✍ Robert L. Shewfelt

✏Book Title : In Defense of Processed Food
✏Author : Robert L. Shewfelt
✏Publisher : Springer
✏Release Date : 2016-11-23
✏Pages : 273
✏ISBN : 9783319453941
✏Available Language : English, Spanish, And French

✏In Defense of Processed Food Book Summary : It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.

✏Book Title : Summary of In Defense of Food An Eater s Manifesto by Michael Pollan
✏Author : Abbey Beathan
✏Publisher : Abbey Beathan Publishing
✏Release Date : 2019-02-08
✏Pages :
✏ISBN : 9781386492146
✏Available Language : English, Spanish, And French

✏Summary of In Defense of Food An Eater s Manifesto by Michael Pollan Book Summary : In Defense of Food by Michael Pollan | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book.) We got it all wrong. Learn how to eat properly, take care of yourself and the environment that surrounds you. Today's food culture is based on overeating edible food-like substances instead of real meals. In the past, we had a perfect domain of what to eat but said knowledge was distorted by nutritionists and food industry marketers and that generated a dietary confusion, telling us what we should and should not eat. Vegetables were forgotten and replaced by nutrients that aren't beneficial to us. Pollan dares to speak out and convinces you to adopt the older way of eating to become a healthier individual. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them." – Michael Pollan A manifesto about a food lover who is passionate about restoring the natural order of things and make their readers eat real food instead of the far unhealthier alternative, Pollan believes that by just paying a little more for well-grown food and buying less, we are able to become healthier individuals that are doing their part for the community and protecting the environment. Let's have a more thoughtful, balanced and pleasurable approach to food and become individuals who love and enjoy the tastiest meals. P.S. In Defense of Food it's a really interesting book that will teach you what real food is and how to get away from unhealthy food like nutrients. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

✏Book Title : Summary of In Defense of Food An Eater s Manifesto by Michael Pollan
✏Author : Abbey Beathan
✏Publisher : Abbey Beathan Publishing
✏Release Date : 2019-02-08
✏Pages :
✏ISBN : 9781386492146
✏Available Language : English, Spanish, And French

✏Summary of In Defense of Food An Eater s Manifesto by Michael Pollan Book Summary : In Defense of Food by Michael Pollan | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book.) We got it all wrong. Learn how to eat properly, take care of yourself and the environment that surrounds you. Today's food culture is based on overeating edible food-like substances instead of real meals. In the past, we had a perfect domain of what to eat but said knowledge was distorted by nutritionists and food industry marketers and that generated a dietary confusion, telling us what we should and should not eat. Vegetables were forgotten and replaced by nutrients that aren't beneficial to us. Pollan dares to speak out and convinces you to adopt the older way of eating to become a healthier individual. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them." – Michael Pollan A manifesto about a food lover who is passionate about restoring the natural order of things and make their readers eat real food instead of the far unhealthier alternative, Pollan believes that by just paying a little more for well-grown food and buying less, we are able to become healthier individuals that are doing their part for the community and protecting the environment. Let's have a more thoughtful, balanced and pleasurable approach to food and become individuals who love and enjoy the tastiest meals. P.S. In Defense of Food it's a really interesting book that will teach you what real food is and how to get away from unhealthy food like nutrients. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

📒In Defence Of Food ✍ Michael Pollan

✏Book Title : In Defence of Food
✏Author : Michael Pollan
✏Publisher : Penguin UK
✏Release Date : 2008-01-31
✏Pages : 256
✏ISBN : 9780141908519
✏Available Language : English, Spanish, And French

✏In Defence of Food Book Summary : 'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

📒Food Rules ✍ Michael Pollan

✏Book Title : Food Rules
✏Author : Michael Pollan
✏Publisher : Penguin UK
✏Release Date : 2010-05-27
✏Pages : 160
✏ISBN : 9780141962979
✏Available Language : English, Spanish, And French

✏Food Rules Book Summary : Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. The Omnivore's Dilemma, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature and, most recently, In Defence of Food.

📒Food Choices ✍ Robin F. Brancato

✏Book Title : Food Choices
✏Author : Robin F. Brancato
✏Publisher : Scarecrow Press
✏Release Date : 2010-03-19
✏Pages : 240
✏ISBN : 0810869780
✏Available Language : English, Spanish, And French

✏Food Choices Book Summary : There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating. This book discusses numerous topics related to food and eating, including the biological and chemical reasons we prefer certain foods and the eating habits that are unique to teens today. This book also covers the latest medical research, the vast amount of literature on weight loss and dieting, and the cultural influences that affect what food we eat. Throughout, teens are presented with the best tips on how to develop healthy eating habits for a lifetime of enjoying food.

📒Nutritionism ✍ Gyorgy Scrinis

✏Book Title : Nutritionism
✏Author : Gyorgy Scrinis
✏Publisher : Columbia University Press
✏Release Date : 2013-06-18
✏Pages : 368
✏ISBN : 9780231527149
✏Available Language : English, Spanish, And French

✏Nutritionism Book Summary : Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food—an approach that has dominated nutrition science, dietary advice, and food marketing. Scrinis argues this ideology has narrowed and in some cases distorted our appreciation of food quality, such that even highly processed foods may be perceived as healthful depending on their content of "good" or "bad" nutrients. Investigating the butter versus margarine debate, the battle between low-fat, low-carb, and other weight-loss diets, and the food industry's strategic promotion of nutritionally enhanced foods, Scrinis reveals the scientific, social, and economic factors driving our modern fascination with nutrition. Scrinis develops an original framework and terminology for analyzing the characteristics and consequences of nutritionism since the late nineteenth century. He begins with the era of quantification, in which the idea of protective nutrients, caloric reductionism, and vitamins' curative effects took shape. He follows with the era of good and bad nutritionism, which set nutricentric dietary guidelines and defined the parameters of unhealthy nutrients; and concludes with our current era of functional nutritionism, in which the focus has shifted to targeted nutrients, superfoods, and optimal diets. Scrinis's research underscores the critical role of nutrition science and dietary advice in shaping our relationship to food and our bodies and in heightening our nutritional anxieties. He ultimately shows how nutritionism has aligned the demands and perceived needs of consumers with the commercial interests of food manufacturers and corporations. Scrinis also offers an alternative paradigm for assessing the healthfulness of foods—the food quality paradigm—that privileges food production and processing quality, cultural-traditional knowledge, and sensual-practical experience, and promotes less reductive forms of nutrition research and dietary advice.

📒In Defense Of Tort Law ✍ Thomas Koenig

✏Book Title : In Defense of Tort Law
✏Author : Thomas Koenig
✏Publisher : NYU Press
✏Release Date : 2001-08-01
✏Pages : 345
✏ISBN : 9780814748992
✏Available Language : English, Spanish, And French

✏In Defense of Tort Law Book Summary : Late night comedians and journalists eagerly seized upon the case of an elderly woman who sued McDonald’s when she spilled hot coffee in her lap as a prime example of frivolous litigation. But as Rustad and Koenig argue, cases such as these are an incomplete and misleading characterization of tort law. Corporations have successfully waged a public relations battle to create the impression that most lawsuits are spurious, when in fact the opposite is true: tort law plays a crucial role in protecting consumers from dangerous and sometimes life-threatening hazards. Without legal remedies, corporations would suffer no penalty for choosing profits over public health and safely. In Defense of Tort Law is the first book to systematically examine the social, legal and policy dimensions of the tort reform debate. This insightful analysis of solid empirical data looks beyond popular myths about frivolous lawsuits, and tackles a variety of contentious issues: Should punitive damages be capped? Who is favored by tort law? Who loses, and why? Koenig and Rustad’s detailed case study analysis also reveals disturbing gender inequities in a legal system that is largely dominated by men. Because women are disproportionately injured by medical products, impermissible HMO cost cutting, medical malpractice and sexual exploitation, restrictions on the rights to recovery in these fields inevitably creates gender injustice. Engaging and up to date, In Defense of Tort Law also identifies aspects of the current law that require further elaboration, including the need for measures to combat cybercrime against consumers.