If You Feel Too Much
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📒If You Feel Too Much ✍ Jamie Tworkowski
✏If You Feel Too Much Book Summary : The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices. From the Hardcover edition.
📒If You Feel Too Much Deluxe ✍ Jamie Tworkowski
✏If You Feel Too Much DELUXE Book Summary : The deluxe eBook edition of the New York Times bestselling If You Feel Too Much includes video footage of To Write Love on Her Arms founder Jamie Tworkowski’s inspiring and honest talks from across the country, as well as a one on one interview with author and activist Kevin Breel. In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, encouragement, and resources for people worldwide. Jamie’s words have been shared hundreds of thousands of times online. They’ve shown up on T-shirts and posters and even tattoos. Now, for the first time, Jamie’s writing is available in the form of a book. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to offering words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and it's okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.
📒Weight Loss For People Who Feel Too Much ✍ Colette Baron-Reid
✏Weight Loss for People Who Feel Too Much Book Summary : Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to: • Reverse empathy overload and establish healthy boundaries • Avoid the “noisy” trigger foods that lead to autopilot eating • Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!
📒Ayahuasca Glimpse 2012 ✍ Goithyja
✏Ayahuasca Glimpse 2012 Book Summary : Ayahuasca Glimpse is a sui generis book , focusing in the practical preparation of sacramental use of etheogenic substances, it does encourage us to take a good and hard look at the roots of shamanic rituals and the notion that they were based on fertility cults, and shamanic practices such as Ambrosia and Soma rituals, it is a source of spiritual communion with the universal consciousness, of God. Goithyja is Another great explorer and pathfinder in human consciousness Such mind altering substances formed an integral part of the religious rites of ancient peoples. He approaches such matter in a popular type of writing, that the otherworldly and the ordinary, participation and observation; the result is a easy to ready book out there, enforcing a practical approach to such field of knowledge, I do suspect that ethnobotanists and anthropologists familiar with the Amazon will find relatively few surprises, on this book, But the ant hills of detail are not the point. Ayahuasca Glimpse is designed to inform a wider audience of how to safely communicate with entheogens, Goithyja with his background in meditation and mysticism or other more internalized psychedelics, has the Holy Vedas as spiritual guidance to follow, making easy for Psychonauts to experience with entheogens. Ayahuasca glimpse can be pretty handy to novices and neophytes, to safely approach such realm, pointing also the best entheogenic substances to use, and the best countries to partake with them.
📒The Vitamin D Cure ✍ James Dowd, MD
✏The Vitamin D Cure Book Summary : Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.
📒The Power Of Divine Eros ✍ A. H. Almaas
✏The Power of Divine Eros Book Summary : What do desire and passion have to do with our spiritual journey? According to A. H. Almaas and Karen Johnson, they are an essential part of it. Conventional wisdom cautions that desire and passion are opposed to the spiritual path—that engaging in desire will take you more into the world, into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self-centered way. The Power of Divine Eros challenges the view that the divine and the erotic are separate. When we open to the energy, aliveness, spontaneity, and zest of erotic love, we will find it inseparable from the realm of the holy and sacred. When this is understood, desire and passion become a gateway to wholeness and to realizing our full potential. The authors reveal how our relationships become opportunities on the spiritual journey to express ourselves authentically, to relate with openness, and to discover dynamic inner realms with another person. Through embodying the energy of eros, each of us can learn to be fully real and alive in all of our interactions.
📒Your Body Your Baby Your Birth ✍ Jenny Smith
✏Your Body Your Baby Your Birth Book Summary : In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life. 'I cannot rate this book highly enough. All parents-to-be need a copy.' GABBY LOGAN
📒Far Beyond Forever ✍ Stephen M. Taylor
✏Far Beyond Forever Book Summary : A true story of love and fidelity. Far Beyond Forever is a compilation of twenty-five years of letters exchanged between a man and a woman habitually separated by forces beyond their control. It is filled with love, anger, humor, sorrow and the gamut of emotions, as they strive to maintain their love across the miles...until the final separation.
📒The Cycle Of The Gift ✍ James E. Hughes, Jr.
✏The Cycle of the Gift Book Summary : A comprehensive guide to giving well to family members Giving is at the core of family life--and with current law allowing up to $5,120,000 in tax-free gifts, at least through December 2012, the ultra-affluent are faced with the task of giving at perhaps largest scale in history. Beyond the tax saving and wealth management implications, giving to family members opens up a slew of thorny questions, the biggest of which is, "How do I prepare recipients of such large gifts?" With that question and others in mind, Hughes, Massenzio, and Whitaker have written The Cycle of the Gift in three main parts: "The Who of Giving," "The How of Giving," and "The What and Why of Giving." The first part focuses on the people most deeply involved in family giving, especially the recipients and givers (parents, grandparents, spouses, trustees). The second part, "The How of Giving," addresses the delicate balance of givers who want to maintain some level of control and recipients who want some level of freedom in accepting and growing their gifts. The final part, "The What and Why of Giving" describes various types of gifts, from money to business interests to values and rituals. The authors also introduce their "family bank" concept as a model that combines loans, trusts, and outright gifts. It embodies a framework and set of practices for long-term family growth. Even families without great wealth--or those who have already made large gifts to their children and grandchilren--can benefit from the human wisdom and practical advice found in The Cycle of the Gift.
📒101 Tips For Coping With M E ✍ Hayley Green
✏101 Tips For Coping With M E Book Summary :