How To Change Your Mind
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📒How To Change Your Mind ✍ Michael Pollan
✏How to Change Your Mind Book Summary : New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
📒How To Change Your Mind ✍ Michael Pollan
✏How to Change Your Mind Book Summary : The No.1 New York Times Bestseller 'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinatedby the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness. 'His approach is steeped in honesty and self-awareness. His cause is just, his thinking is clear, and his writing is compelling' - Washington Post 'An easy-going humane generosity ... mischievous self-regard ... as if Henry David Thoreau had had an encounter with Woody Allen and never been quite the same since' - Simon Schama
📒How To Change Your Mind Summarized For Busy People ✍ Goldmine Reads
✏HOW TO CHANGE YOUR MIND Summarized for Busy People Book Summary : This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michael Pollan wanted to research LSD and psilocybin and how it could provide relief to people suffering from conditions that are difficult to treat such as depression, addiction, and anxiety. This didn’t intend to be his most personal book but, because of how these substances could improve the lives even of the people with mental health problems, Pollan began to explore the landscape of the mind from his own experience. This began an adventure into the altered states of consciousness backed by the latest research on the brain and an underground community of psychedelic therapists. Pollan switched from historical records in order to separate the myth from the truth that have been around since the 1960s—which set a backlash against psychedelic evangelists from the originally promising field of research. A perfect blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind serves as a participatory journalism that gives a gripping account of the world of understanding the mind, the self, and our place in the world. Pollan’s “mental travelogue” not only looks into psychedelic drugs but also the puzzle of the human consciousness and how it could set us in suffering and in joy—while doing our best of find the meaning in our lives. Wait no more, take action and get this book now!
✏Author : Concise Reading
✏Publisher : Independently Published
✏Release Date : 2018-06-22
✏Pages : 78
✏ISBN : 1983225398
✏Available Language : English, Spanish, And French
✏Summary of How to Change Your Mind What the New Science of Psychedelics Teaches Us about Consciousness Dying Addiction Depression and Transcenden Book Summary : Concise Reading offers an in-depth and comprehensive encapsulation of "How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence" by Michael Pollan, #1 NEW YORK TIMES BESTSELLER - sharing A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs and the spellbinding story of his own life-changing psychedelic experiences. This summary helps you to save time and money while taking in the essence and wisdom of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more. This companion book contains many tantalizing sections including: - Book Summary - Background Information About The Author - Discussion Questions And much more! Get your copy and start reading immediately! *Note: This is an unofficial companion book of Michael Pollan's "How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence." -It is designed to enrich your reading experience and NOT the original book.
📒Train Your Mind Change Your Brain ✍ Sharon Begley
✏Train Your Mind Change Your Brain Book Summary : Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
✏Author : Achievement Pyramid
✏Publisher : Independently Published
✏Release Date : 2019-03-04
✏Pages : 48
✏ISBN : 179873625X
✏Available Language : English, Spanish, And French
✏Summary How to Change Your Mind What the New Science of Psychedelics Teaches Us about Consciousness Dying Addiction Depres Book Summary : This is Summary book of "How to change your mind": Through the pages of How to Change Your Mind, you'll enjoy a completely new manner of looking at the world and the manner that things occur inside the world. There are lots of various reports available that may and need to be explored, and psychedelics could be the manner that these reviews are best explored. Michael Pollan looks at specific research that has been done for the duration of a range of different fields, together with depression, addiction and "healthy normal" and seeks to find a way that psychedelics could be the answer to the question of how to change our world and improve our feel of "every day." The researchers are mentioned here with regards to a number of the patients who've participated of their experiments and been helped in specific methods. Those patients sense they were cured, and some of them recognize that they've simplest progressed moderately, however still, all seem to see a distinction. There are skeptics and greater and even numerous firsthand bills of Pollan's experiences and the ones that he has garnered from others. No matter what can be going on inside the world at huge, there may be a future for psychedelics in changing that future and improving the mental fitness of all of those round us on the identical time. Through exploring every of these kinds of research Pollan hopes to recognize whether or not psychedelics need to be evaluated similarly and whether or not the current laws restricting them as time table 1 narcotics from the FDA are something that should be reevaluated as nicely. He seeks, via the course of this book, to evaluate the important nature of psychedelics and all of the things that they have been able to do during history in addition to all through exceptional ranges of the current past and even what might also happen within the future. Via this method, it's possible to reflect on consideration on the methods that psychedelics and the stories that arise as a result of them may additionally just be the solution that modern medicine is seeking out or ought to at least maintain the important thing to something unique approximately our focus. Read this summary book to save time, to learn more read "How to change your mind"
📒Summary Of How To Change Your Mind ✍ Scorpio Digital Press
✏Summary Of How to Change Your Mind Book Summary : Note to readers: This is a summary and analysis companion book based on Michael Pollan's How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence. This fan-based excerpt is meant to enhance your original reading experience, not supplement it. We strongly encourage you to purchase the original book https: //amzn.to/2FhEyBY Through the pages of How to Change Your Mind, you'll experience an entirely new way of looking at the world and the way that things occur within the world. There are plenty of different experiences out there that can and should be explored, and psychedelics could be the way that these experiences are best explored. Michael Pollan looks at different research that has been done throughout a range of different fields, including depression, addiction and "healthy normal" and seeks to find a way that psychedelics could be the answer to the question of how to change our world and improve our sense of "normal." The researchers are discussed here with reference to some of the patients who have participated in their experiments and been helped in different ways. These patients feel they have been cured, and some of them recognize that they have only improved moderately, but still, all seem to see a difference. There are skeptics and more and even several firsthand accounts of Pollan's experiences and the ones that he has garnered from others. No matter what may be happening in the world at large, there may be a future for psychedelics in changing that future and improving the mental health of all of those around us at the same time. By exploring each of these types of research Pollan hopes to understand whether psychedelics should be evaluated further and whether the current laws restricting them as Schedule 1 narcotics from the FDA are something that should be reevaluated as well. He seeks, through the course of this book, to evaluate the important nature of psychedelics and all of the things that they have been able to do throughout history as well as throughout different stages of the recent past and even what may happen in the future. Through this process, it's possible to think about the ways that psychedelics and the experiences that occur as a result of them may just be the answer that modern medicine is looking for or could at least hold the key to something different about our consciousness. One of my personally FAVORITE summaries, hands down. Grab it today!
📒The Science Of Meditation ✍ Daniel Goleman
✏The Science of Meditation Book Summary : More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationship to our professional career, these two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Drawing on cutting-edge research, Goleman and Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
📒Summary Of How To Change Your Mind ✍ Anthony Young
✏Summary Of How to Change Your Mind Book Summary : How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence By Michael Pollan - Book Summary - Anthony Young In the book "How To Change Your Mind", Michael Pollan traces the eventful history of psychedelics, from Hofmann's first encounter with LSD to the first surge of research into the field, to the widespread abuse and misuse followed by a federal government ban, and the recent resurrection of psychedelic research. Psychedelics are probably the world's most controversial class of drugs and in this book, he narrates how they got their reputation. Pollan is careful to correct the popular conclusion that Timothy Leary was the beginning and end of psychedelics. The author's depth of research is obvious as he chronicles the lives and contributions of scientists, therapists, religious leaders, and countless others who have a place in the psychedelics story.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Michael Pollan It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Pollan. This book is not meant to replace the original book but to serve as a companion to it Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries Disclaimer: This is a summary, review of the book "How To Change Your Mind" and not the original book.
📒Change Your Brain Change Your Life Before 25 ✍ Jesse Payne
✏Change Your Brain Change Your Life Before 25 Book Summary : Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.