How to Be an Adult in Relationships

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  • Author : David Richo
  • Publisher : Shambhala Publications
  • Pages : 240 pages
  • ISBN : 0834821036
  • Rating : 4.5/5 from 8 reviews
CLICK HERE TO GET THIS BOOK >>>How to Be an Adult in Relationships

Download or Read online How to Be an Adult in Relationships full in PDF, ePub and kindle. this book written by David Richo and published by Shambhala Publications which was released on 18 June 2002 with total page 240 pages. We cannot guarantee that How to Be an Adult in Relationships book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

How to Be an Adult in Relationships

How to Be an Adult in Relationships
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release : 18 June 2002
GET THIS BOOK How to Be an Adult in Relationships

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a

When the Past Is Present

When the Past Is Present
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release : 22 July 2008
GET THIS BOOK When the Past Is Present

In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past

Skills for Healthy Adult Relationships share umbc

Skills for Healthy Adult Relationships  share umbc
  • Author : Jennifer Lorenzo
  • Publisher : Unknown
  • Release : 25 September 2021
GET THIS BOOK Skills for Healthy Adult Relationships share umbc

Skills for Healthy Adult Relationships ([email protected]) is a relationship education program designed to prevent intimate partner violence (IPV) and enhance relationship functioning among college students (Khalifian, Murphy, Barry, & Herman, 2016). Preliminary research suggests people who participate in [email protected] improve in relationship skills and report no IPV perpetration or victimization following their participation. Similar to other relationship education programs (Dion et al., 2010; Wood, et al., 2010), participation in [email protected] was low even after significant recruitment efforts (Khalifian et al., 2016).

The Five Things We Cannot Change

The Five Things We Cannot Change
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release : 25 September 2021
GET THIS BOOK The Five Things We Cannot Change

Introduces five simple truths that, when accepted, can lead to lifelong contentment: everything changes and ends, things do not always go according to plan, life is not always fair, pain is a part of life, and people are not loving and loyal all the time.

Accidental Bond

Accidental Bond
  • Author : Susan Merrell
  • Publisher : Ballantine Books
  • Release : 05 January 2011
GET THIS BOOK Accidental Bond

"A fascinating and informative read." *The Boston Globe "A RICH SOURCE OF FASCINATING MATERIAL about the complex realities of siblinghood and a valuable commentary on the impact that these little-studied relationships have upon our lives." *The New Republic "Many books have attempted to tackle the complex theme of sibling connection. But rather than look at the minutae of these relationships, journalist Susan Scarf Merrell examines the big issues that all siblings wrestle with in their own unique ways *in particular

You Are Not Your Brain

You Are Not Your Brain
  • Author : Jeffrey Schwartz MD,Rebecca Gladding MD
  • Publisher : Penguin
  • Release : 09 June 2011
GET THIS BOOK You Are Not Your Brain

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.

Adolescent Romantic Relationships as Precursors of Healthy Adult Marriages

Adolescent Romantic Relationships as Precursors of Healthy Adult Marriages
  • Author : Benjamin R. Karney
  • Publisher : Rand Corporation
  • Release : 25 September 2021
GET THIS BOOK Adolescent Romantic Relationships as Precursors of Healthy Adult Marriages

Policymakers are interested in promoting healthy marriages in adulthood by providing services to strengthen the adolescent precursors of healthy marriage, especially within low-income populations. But if programs and curricula targeting adolescent romantic relationships are to be effective, they must be grounded in an accurate understanding of how adolescent relationships function and the role that they play in the development of healthy adult marriages. This report evaluates the current landscape of theory, research, and interventions addressing the role of adolescent romantic

From Sh tshow to Afterglow

From Sh tshow to Afterglow
  • Author : Ariel Meadow Stallings
  • Publisher : Hachette UK
  • Release : 21 July 2020
GET THIS BOOK From Sh tshow to Afterglow

Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide -- the perfect anti-self-help book. Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total

Walking on Eggshells

Walking on Eggshells
  • Author : Jane Isay
  • Publisher : Anchor
  • Release : 25 September 2021
GET THIS BOOK Walking on Eggshells

Explains how to create and maintain a fulfilling, lifelong bond with one's adult children, offering helpful insights, case studies, wisdom, and inspirational reflections designed to help keep lines of communication open, alleviate strife, cope with often complicated emotional challenges, and enhance family relationships. Reprint. 35,000 first printing.

Lovescapes Mapping the Geography of Love

Lovescapes  Mapping the Geography of Love
  • Author : Duncan S. Ferguson
  • Publisher : Wipf and Stock Publishers
  • Release : 06 December 2012
GET THIS BOOK Lovescapes Mapping the Geography of Love

Lovescapes introduces the reader to the various meanings and manifestations of love and its many cognates such as compassion, caring, altruism, empathy, and forgiveness. It addresses how love and compassion have been understood in history and the religions of the world. It goes on to explore the ways that our environments and heredity influence our capacity to love and suggests ways to cultivate love and compassion in one's life. The book shows how the values of love and compassion are

Not All Twins are Alike

Not All Twins are Alike
  • Author : Barbara Schave Klein
  • Publisher : Greenwood Publishing Group
  • Release : 25 September 2021
GET THIS BOOK Not All Twins are Alike

Even twins are unique. Most people idealize twins, fantasizing a close, perpetually loving relationship. Yet Klein, herself an identical twin, demonstrates that twins have complicated and intense relationships that range from over-identification or excessive closeness to profound estrangement and conflict. This book is a must-read for twins, their parents, and scholars, students, and other researchers and professionals dealing with mental health and child development.

The Invisible Presence

The Invisible Presence
  • Author : Michael Gurian
  • Publisher : Shambhala Publications
  • Release : 10 August 2010
GET THIS BOOK The Invisible Presence

Whether he’s conscious of it or not, a man’s mother is the model for just about every relationship with a woman he has for the rest of his life. Sometimes it’s obvious (just ask his wife or girlfriend), sometimes it’s more subtle, but when you see it, it becomes crystal clear. For fifteen years, this book has helped men understand their mothers’ pervasive influence over the way they relate to women—both the positive and negative

Adult Relationships

Adult Relationships
  • Author : William George Emener
  • Publisher : Nova Science Pub Incorporated
  • Release : 25 September 1998
GET THIS BOOK Adult Relationships

Based on the author's 30 years of clinical experience and academic study, this book offers very practical understandings and "How to Fix ..." aspects of adult loving relationships. The book's 27 chapters, including 69 illustrated figures from the author's therapy notes with clients, focuses on critical categories of adult loving relationship issues.

Why Can t We Get Along

Why Can t We Get Along
  • Author : Peter Goldenthal
  • Publisher : John Wiley & Sons Incorporated
  • Release : 05 April 2002
GET THIS BOOK Why Can t We Get Along

Rivalry, jealousy, pent-up anger: for many brothers and sisters, these emotions remain well into adult life. Peter Goldenthal offers help for those who wish to break the destructive patterns that affect their relationships.