Godesses Never Age
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📒Goddesses Never Age ✍ Christiane Northrup, M.D.
✏Goddesses Never Age Book Summary : Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including: • Vibrant good health • A fulfilling sex life • The capacity to love without losing ourselves • The ability to move our bodies with ease and pleasure • Clarity and authenticity in all our relationships—especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
✏Goddesses Never Age The Secret Prescription for Radiance Book Summary :
📒Goddesses Never Age ✍ Dr Christiane Northrup
✏Goddesses Never Age Book Summary :
✏Summary Analysis Review of Christiane Northrup s Goddesses Never Age by Eureka Book Summary : Summary, Analysis & Review of Christiane Northrup’s Goddesses Never Age by Eureka Preview: Christiane Northrup, M.D.’s Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, is a self-help book directed at older women to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. The book offers insights as to what a woman can experience when she defies what others think her life should be because she has reached a certain age. The author calls this agelessness. Readers learn how to challenge what they see in the media and defy these cultural misnomers through practicing better habits for physical and mental health as well as emotional well-being. This companion to Goddesses Never Age includes: · Summary of the book · Character Analysis · A Discussion on Themes · and much more!
📒Dreaming On Both Sides Of The Brain ✍ Doris E. Cohen
✏Dreaming on Both Sides of the Brain Book Summary : A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: Unlock the secrets of your personal dream language Explore and interpret the meaning of your dreams Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: Recall and record. Title your dream. Read or repeat aloud. Consider what is uppermost in your life right now. Describe your dream’s objects and qualities as if you were talking to a Martian. Summarize the message from the unconscious. Consider the dream’s guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
📒Shameful Bodies ✍ Michelle Mary Lelwica
✏Shameful Bodies Book Summary : What happens when your body doesn't look how it's supposed to look, or feel how it's supposed to feel, or do what it's supposed to do? Who or what defines the ideals behind these expectations? How can we challenge them and live more peacefully in our bodies? Shameful Bodies: Religion and the Culture of Physical Improvement explores these questions by examining how traditional religious narratives and modern philosophical assumptions come together in the construction and pursuit of a better body in contemporary western societies. Drawing on examples from popular culture such as self-help books, magazines, and advertisements, Michelle Mary Lelwica shows how these narratives and assumptions encourage us to go to war against our bodies-to fight fat, triumph over disability, conquer chronic pain and illness, and defy aging. Through an ethic of conquest and conformity, the culture of physical improvement trains us not only to believe that all bodily processes are under our control, but to feel ashamed about those parts of our flesh that refuse to comply with the cultural ideal. Lelwica argues that such shame is not a natural response to being fat, physically impaired, chronically sick, or old. Rather, body shame is a religiously and culturally conditioned reaction to a commercially-fabricated fantasy of physical perfection. While Shameful Bodies critiques the religious and cultural norms and narratives that perpetuate external and internalized judgment and aggression toward “shameful” bodies, it also engages the resources of religions, especially feminist theologies and Buddhist thought/practice, to construct a more affirming approach to health and healing-an approach that affirms the diversity, fragility, interdependence, and impermanence of embodied life.
📒The Little Book Of More ✍ Lynda Reid EdD PCC
✏The Little Book of More Book Summary : Many of us live overwhelmed in todays always on culture. The yin and yang of technology allow us the freedom to work from anywhere, yet restricts our ability to let go, reflect, process, and revive. In our viral state of multitasking and simultaneously attempting to control all the multiple aspects of our lives, we lose sight of our bigger picture, our purpose and what truly gives meaning and value to our lives. We rob ourselves of our potential. The concept of MORE is an acronym for four essential elementsmeaning, owning, relationships, and emotions. It is by focusing on and fostering these four elements that we grow and evolve into our potential. Learn how to live your MORE.
📒Women S Bodies Women S Wisdom 5th Edition ✍ Christiane Northrup
✏Women s Bodies Women s Wisdom 5th Edition Book Summary : Completely revised and updated for a new generation of health-conscious and empowered women, the New York Times bestselling guide to physical and emotional wellness for women of all ages--from fertility, breast, and menstrual issues, to the best nutrition, treatments for fibroids, and hormone replacement therapies in perimenopause and menopause. First published in 1994, Women's Bodies, Women's Wisdom was an immediate national and international bestseller. Dr. Christiane Northrup quickly emerged as a trusted women's health expert, a visionary pioneer in women's health, and a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Since then, this book has remained the veritable bible of women's health information. Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health concerns--from nutrition to fertility, sexuality to aging, hormone replacement therapy to gynecological issues. Now fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions.
📒The Secret Pleasures Of Menopause ✍ Christiane Northrup
✏The Secret Pleasures of Menopause Book Summary : The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams! Dr. Northrup believes that it's time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn't decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren't experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals ''the beginning of the end,'' and nothing could be further from the truth. In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
📒Witch ✍ Lisa Lister
✏Witch Book Summary : "Lisa Lister is an uber-goddess of humour, wisdom, fun and cheek. She's just what THIS doctor ordered." – Dr Christiane Northrup, author of Goddesses Never Age and Making Life Easy A witch is a wise woman, a healer. Yet for so long the word "witch" has had negative connotations. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why identifying as a healer in past centuries led women to be burned at the stake, and why the witch is reawakening in women across the world today. All women are witches, and when they connect to source, trust their intuition, and use their magic, they can make medicine to heal themselves and the world. This book is a re-telling of Herstory, an overview of the different schools of witchcraft and the core principles and practices within them. Discover ancient wisdom made relevant for modern witches: • The wheel of the year, the sabbats, the cycles of the moon. • Tools to enhance your intuition, including oracle cards and dowsing, so that you can make decisions quickly and comfortably. • Understanding the ancient use of the word "medicine". • How to work with herbs, crystals, and power animals so that you have support in your spiritual work. • How to build and use a home altar to focus your intentions and align you with seasonal cycles, the moon cycles, and your own intentions for growth. • Cleanse, purify, and create sacred space. • Work with the elements to achieve deep connection with the world around you. In addition, Lisa teaches personal, hands-on rituals and spells from her family lineage of gypsy witch magic to help you heal, manifest, and rediscover your powers. Above all, Lisa shows that we really are "the granddaughters of the witches that they couldn't burn".