Goddesses Never Age Book
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📒Goddesses Never Age ✍ Christiane Northrup, M.D.
✏Goddesses Never Age Book Summary : Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including: • Vibrant good health • A fulfilling sex life • The capacity to love without losing ourselves • The ability to move our bodies with ease and pleasure • Clarity and authenticity in all our relationships—especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
📒Goddesses Never Age ✍ Dr Christiane Northrup
✏Goddesses Never Age Book Summary :
✏Goddesses Never Age The Secret Prescription for Radiance Book Summary :
✏The Unofficial Workbook For Christiane Northrup M D s Goddesses Never Age Book Summary : PLEASE NOTE: This unofficial workbook was created by Jan O. Bananberg to be used as a compliment to Christiane Northrup M.D.'s book: Goddesses Never Age. Imagine 2 scenarios. In the first one you have just finished reading Goddesses Never Age. It was a great book and you remember that it mentioned a lot of smart things. But you can't remember much of it now as you close the book. In the second scenario you have just finished the same book. The difference now is that you have a plan for how to implement this new knowledge to improve your life. Most people will find themselves in scenario one. We believe that reading is an investment. You spend time with a book because you hope that it will make you happier, healthier, wealthier or smarter. But simply just reading a great book is not enough. You have to take action! In this workbook Jan O Bananberg will help you make real changes from what you have read by turning that knowledge into lasting habits.
✏Summary Analysis Review of Christiane Northrup s Goddesses Never Age by Eureka Book Summary : Summary, Analysis & Review of Christiane Northrup’s Goddesses Never Age by Eureka Preview: Christiane Northrup, M.D.’s Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, is a self-help book directed at older women to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. The book offers insights as to what a woman can experience when she defies what others think her life should be because she has reached a certain age. The author calls this agelessness. Readers learn how to challenge what they see in the media and defy these cultural misnomers through practicing better habits for physical and mental health as well as emotional well-being. This companion to Goddesses Never Age includes: · Summary of the book · Character Analysis · A Discussion on Themes · and much more!
📒The Secret Pleasures Of Menopause ✍ Christiane Northrup
✏The Secret Pleasures of Menopause Book Summary : The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams! Dr. Northrup believes that it's time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn't decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren't experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals ''the beginning of the end,'' and nothing could be further from the truth. In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
📒The Little Book Of More ✍ Lynda Reid EdD PCC
✏The Little Book of More Book Summary : Many of us live overwhelmed in todays always on culture. The yin and yang of technology allow us the freedom to work from anywhere, yet restricts our ability to let go, reflect, process, and revive. In our viral state of multitasking and simultaneously attempting to control all the multiple aspects of our lives, we lose sight of our bigger picture, our purpose and what truly gives meaning and value to our lives. We rob ourselves of our potential. The concept of MORE is an acronym for four essential elementsmeaning, owning, relationships, and emotions. It is by focusing on and fostering these four elements that we grow and evolve into our potential. Learn how to live your MORE.
📒Dreaming On Both Sides Of The Brain ✍ Doris E. Cohen
✏Dreaming on Both Sides of the Brain Book Summary : A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: Unlock the secrets of your personal dream language Explore and interpret the meaning of your dreams Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: Recall and record. Title your dream. Read or repeat aloud. Consider what is uppermost in your life right now. Describe your dream’s objects and qualities as if you were talking to a Martian. Summarize the message from the unconscious. Consider the dream’s guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
📒Choosing Your Words Crafting Your Life ✍ Jean A. Costa
✏Choosing Your Words Crafting Your Life Book Summary : Transform Your Life by Changing What You Tell Yourself—It’s That Easy! Take charge of your own happiness with this nurturing, empowering compilation of positive affirmations and stories. Choosing Your Words and Crafting Your Life will encourage you to first examine your own “self-talk.” Are the conversations you have with yourself—the phrases you use to describe yourself—empowering? Constructive? Or are they negative and demeaning? This book will help you make conscious choices about how you speak to yourself. By creating powerful, positive affirmations, you can decide how you want to live, what you want to change, what you want to improve, and what you want to fully appreciate in your life. Choosing Your Words and Crafting Your Life provides the tools you need to write your own life story, along with examples of affirming statements designed to help you live a life filled with all the joy and blessings you deserve!
📒Wisdom Of Menopause Book Club ✍ Christiane Northrup
✏Wisdom of Menopause Book Club Book Summary :