Getting To Happy
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📒Getting To Happy ✍ Terry McMillan
✏Getting to Happy Book Summary : In WAITING TO EXHALE, Terry McMillan chronicled the lives and love affairs of women in their mid-thirties, opening up an entirely new literary field and audience for African-American writers. GETTING TO HAPPY, her exuberant and engaging "sequel," revisits the same four spirited women - Savannah, Gloria, Bernadine, and Robin - now catapulted into midlife.Fifteen years later, her heroines are as sassy, vivid, and smart-mouthed as ever. As a broadcast investigative journalist, Savannah takes pride in her work exposing secrets and scandals - but she never expected to uncover one in her own home that would bring her already diminishing marriage to an explosive end. Bernie has had man problems that put her past challenges in the shade - these days, she finds herself popping pills and forgetting details that she might do well to recall. Robin's high-rolling life as a serial shopper runs into trouble when she loses her job to a merger, and she's hardly faring any better in the world of online dating. Gloria still runs the bustling Oasis salon, but back-to-back family tragedies hit her hard. All four face tough questions about love and loss, but they keep faith in themselves and each other as their lives fall apart and reconfigure. A particular reward of this novel is the cast of younger characters - Bernadine's now-college-age Onika; Robin's daughter Sparrow; and Gloria's son Tariq, married and with young children (and problems) of his own.McMillan's pitch-perfect prose draws us into the deeply affecting stories of these women, highlighting the humor and joy that carry them through their struggles. Although girlfriend time may have eroded somewhat under life's pressures, four-way calls and movie night get-togethers continue to reaffirm the importance of friendship not only to getting by but to chasing that perennial goal - getting to happy.
📒Getting Back To Happy ✍ Marc Chernoff
✏Getting Back to Happy Book Summary : Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
📒Summary Analysis Of Getting Back To Happy ✍ ZIP Reads
✏Summary Analysis of Getting Back to Happy Book Summary : PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2JCaXnc Marc and Angel Chernoff provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and discover happiness in every moment of our lives. What does this ZIP Reads Summary Include? Synopsis of the original bookKey Takeaways from each chapterHow to practice mindfulness in your daily lifeHow to set goals you can achieveHow to find the happiness that exists within youEditorial reviewBackground on the authors About the Original Book: In Getting Back To Happy, Marc and Angel Chernoff take us deep into the recesses of our minds to show us how our thoughts often determine our reality. They make great use of personal testimonies and anecdotes to explain why most people get stuck in their lives and how we can all turn our problems into opportunities for happiness. They recommend that we should become more mindful by focusing on every present moment instead of constantly reliving the past or fearing the future. The authors describe how they have used mindful rituals every day to strengthen their marriage, relationships, and business. Marc and Angel show us that you can truly be happy if only you learn how to reframe your mindset and let go. DISCLAIMER: This book is intended as a companion to, not a replacement for, Getting Back to Happy. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2JCaXnc to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
📒Fitting In And Getting Happy ✍ Olga Stavrova
✏Fitting In and Getting Happy Book Summary : Do unemployment, religiosity, or morality play a role in people's perception of happiness and well-being? Using large-scale survey data from more than 70 countries, Olga Stavrova shows that happiness to a large extent is conditional on a match between individuals' attributes and the socio-cultural characteristics of the environment they live in."
📒The Happy Body ✍ Jonathan Wong
✏The Happy Body Book Summary : "The Happy Body" will cover many of the common health problems faced by people in the developed world. It will also show how these problems, and their solutions are interconnected. By following the links inside the book, the reader will find solutions for his health problems which may not have been obvious to him at first.,
📒Eight Steps To Happiness ✍ Alison Leigh
✏Eight Steps To Happiness Book Summary : Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!
📒Traveling With Philosophes ✍ Ken Ewell
✏Traveling with Philosophes Book Summary : Join a fellow traveler on a walkabout through Paris and London, and then travel with him across England, Scotland and Wales. After those walkabouts, accompany him as he journeys across America and follows the equator to Australia. Finally, wander with him along the corridors of modern and postmodern philosophy, and as he travels with old and new Philosophes, who all voiced an opinion as regards this travel book. It is a book that people won't buy, won't read and won't praise. Mark Twain After reading only a few pages, I gave up the study of philosophy forever. Voltaire I cannot look upon the book without shedding tears. Bertrand Russell If I could only make a travel book like that, I would be perfectly willing to die-even anxious. John Dewey I have seen a great many travel books in my time, but none that this one reminds me of. Will Durant This travel book is one-third fabrication, one-third prevarication and one-third barefaced lies. However, the rest of the book is the unadulterated truth. Dr. Morris A. Nussbaum
📒Getting To Know Hackety Hack ✍ Don Rauf
✏Getting to Know Hackety Hack Book Summary : This guide provides an introduction to the programming language Ruby and the free application known as Hackety Hack that teaches novice programmers how to master it.
📒The Secrets Of Happy Families ✍ Scott Haltzman
✏The Secrets of Happy Families Book Summary : Proven ways to create a more loving family Research proves that happy families are good for health, longevity, peace of mind, productivity, and success. In The Secrets of Happy Families, Scott Haltzman offers an original approach to building family contentment that works for families of all ethnicities and make-ups–two-parent, single-parent, blended, childless, or same-sex couple. He provides a "positive psychology" way of solving family problems through strategy and leadership, including knowing and accepting who you are, taking a leadership role in loving and united relationships, building a network of support in extended families and communities, and making quality time for fun, adventures, holidays, and rituals.
📒Happy For No Reason ✍ Marci Shimoff
✏Happy For No Reason Book Summary : Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.