Getting Past Your Past

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  • Author : Francine Shapiro
  • Publisher : Rodale Books
  • Pages : 352 pages
  • ISBN : 1609613686
  • Rating : 2/5 from 1 reviews
CLICK HERE TO GET THIS BOOK >>>Getting Past Your Past

Download or Read online Getting Past Your Past full in PDF, ePub and kindle. this book written by Francine Shapiro and published by Rodale Books which was released on 26 March 2013 with total page 352 pages. We cannot guarantee that Getting Past Your Past book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives,and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Getting Past Your Past

Getting Past Your Past
  • Author : Francine Shapiro
  • Publisher : Rodale Books
  • Release : 26 March 2013
GET THIS BOOK Getting Past Your Past

An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement

Getting Past Your Past

Getting Past Your Past
  • Author : Susan J. Elliott
  • Publisher : Unknown
  • Release : 01 September 2013
GET THIS BOOK Getting Past Your Past

The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!

Getting Past Your Past

Getting Past Your Past
  • Author : Susan Wilkinson
  • Publisher : Multnomah
  • Release : 04 December 2013
GET THIS BOOK Getting Past Your Past

Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including

Bad Memories

Bad Memories
  • Author : Robert D. Jones
  • Publisher : Presbyterian & Reformed Publishing Company
  • Release : 15 May 2021
GET THIS BOOK Bad Memories

Do memories of your past haunt you? Is there help for people who suffer because of their own past? Most people who suffer from bad memories want them to disappear. On the other hand, some want to deny the problem and ?just forget the past.? Robert D. Jones shows that God provides a solution to the haunting problem of nagging bad memories. What is God's answer? If you belong to Jesus, God does have something better for you, Jones writes.

Getting Past Your Past

Getting Past Your Past
  • Author : Francine Shapiro
  • Publisher : Rodale
  • Release : 01 February 2013
GET THIS BOOK Getting Past Your Past

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our

When Your Past Is Hurting Your Present

When Your Past Is Hurting Your Present
  • Author : Sue Augustine
  • Publisher : Harvest House Publishers
  • Release : 01 August 2005
GET THIS BOOK When Your Past Is Hurting Your Present

Bestselling author Sue Augustine leads the reader along a clear, manageable path to reconciliation with a painful past. Relying on biblical principles and using her own heart-rending story, she points the way to a future full of hope. With compassion and empathy--and plenty of "telling-on-herself" humor--she shows readers how to... Identify, release, and change how they respond to the past Overcome the "victim" mentality Set goals for the future with passion and purpose Fears will be conquered and dreams renewed

Getting Past Ok

Getting Past Ok
  • Author : Richard Brodie
  • Publisher : ReadHowYouWant.com
  • Release : 19 January 2011
GET THIS BOOK Getting Past Ok

Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Microsoft achieve its phenomenal success, he quit and embarked on an equally intense search for a more meaningful life. For three years Richard mined the wisdom of famed self improvement seminars and workshops. Most of all, he wanted to discover why life seemed to coast along at either an ''OK''level or plummet into ''the pits, ''spending so little

Getting Past Your Breakup

Getting Past Your Breakup
  • Author : Susan J. Elliott
  • Publisher : Hachette UK
  • Release : 05 May 2009
GET THIS BOOK Getting Past Your Breakup

A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best

The First 41

The First 41
  • Author : Melody Aka Dumplin'
  • Publisher : AuthorHouse
  • Release : 01 January 2009
GET THIS BOOK The First 41

This book is intended for anyone who has been through any kind of tragedy in your life and are continually victimizing yourself because of that tragedy. My desire is for you to read my book and understand that if I could have gone through everything I've been through in my life and still remain sane, so can you. I am a survivor and I want you to realize that you are too. Writing this book was very therapeutic for me;

Getting Pass Your Past

Getting Pass Your Past
  • Author : Owen Johnson
  • Publisher : AuthorHouse
  • Release : 01 October 2004
GET THIS BOOK Getting Pass Your Past

A Manhattan PI provides clear proof of the killers of a wealthy family. Dutch Colson finds Robbie Lawrence neglecting his college students and reports to Robbie's father. His stepfather, mother, and hafl brother can't make Robbie behave.

Back to Life

Back to Life
  • Author : Dr. Alicia Salzer
  • Publisher : Harper Collins
  • Release : 18 January 2011
GET THIS BOOK Back to Life

“Dr. Salzer offers an empowering new approach to trying on the coping skills and outlooks of heroic overcomers. These are life skills we all should have learned as kids.” —Dr. Mehmet Oz, bestselling author of YOU: The Owner’s Manual, host of The Dr. Oz Show Back to Life by Alicia Salzer, M.D. is a wise, sympathetic, and practical guide for overcoming traumatic setbacks, and living a normal, happy life without being a victim. The former resident psychiatrist on

Forgiveness

Forgiveness
  • Author : Dr. Sidney B. Simon,Suzanne Simon
  • Publisher : Hachette UK
  • Release : 29 November 2009
GET THIS BOOK Forgiveness

Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives.

How To Get Over A Breakup

How To Get Over A Breakup
  • Author : A J Gar
  • Publisher : Unknown
  • Release : 12 March 2021
GET THIS BOOK How To Get Over A Breakup

★STOP - Suffering from a breakup doesn't have to be mandatory.★ In fact, it is useless. How? Very simple, applying the secret concepts of this book you will be able to redirect your life like never before, fill yourself with purpose and live according to your highest principles of happiness and integrity. If you feel that you have lost the meaning of your life, if everything seems a little more boring than it was before, if you no longer smile

Getting Past No

Getting Past No
  • Author : William Ury
  • Publisher : Bantam
  • Release : 15 May 1993
GET THIS BOOK Getting Past No

Offers advice on how to negotiate with difficult people, showing readers how to stay cool under pressure, disarm an adversary, and stand up for themselves without provoking opposition

The Hidden Power of Your Past Lives

The Hidden Power of Your Past Lives
  • Author : Sandra Anne Taylor
  • Publisher : Hay House, Inc
  • Release : 01 October 2011
GET THIS BOOK The Hidden Power of Your Past Lives

Have you ever wondered why certain life patterns have been so hard to turn around? Well, the reasons may be encoded in your eternal history—in karmic sources that were set lifetimes ago. Perhaps you keep struggling with money problems, feel hopeless about finding true love, or have an addiction you can’t seem to beat. These current issues could be traced back to previous lives. Even psychological and physical ailments such as chronic pain, allergies, weight problems, and self-doubts