From Stress to Stillness

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  • Author : Gina Lake
  • Publisher : Gina Lake
  • Pages : 238 pages
  • ISBN : 1477646655
  • Rating : /5 from reviews
CLICK HERE TO GET THIS BOOK >>>From Stress to Stillness

Download or Read online From Stress to Stillness full in PDF, ePub and kindle. this book written by Gina Lake and published by Gina Lake which was released on 29 April 2013 with total page 238 pages. We cannot guarantee that From Stress to Stillness book is available in the library, click Get Book button and read full online book in your kindle, tablet, IPAD, PC or mobile whenever and wherever You Like. Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress

From Stress to Stillness

From Stress to Stillness
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 29 April 2013
GET THIS BOOK From Stress to Stillness

Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and

What about Now

What about Now
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 01 April 2009
GET THIS BOOK What about Now

The secret to happiness is moving out of the mind and learning to delight in each moment. In this ebook, What About Now, you will find over 150 quotes from Gina Lake's books—Loving in the Moment, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness and help you live with more love, contentment, gratitude, and awe. Here is a sample: “

Living in the Now

Living in the Now
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 09 April 2012
GET THIS BOOK Living in the Now

The 99 essays in Living in the Now provide practical wisdom that will help you live in this world as the spiritual being that you are. They can be read in any order and used in daily contemplation. They address many questions raised by the spiritual search, offering insight on fear, anger, happiness, aging, boredom, desire, patience, faith, forgiveness, acceptance, commitment, love, purpose, meaning, fulfillment, meditation, being present, quieting the mind, letting go of the past, healing conditioning, dealing with emotions,

Ten Teachings for One World

Ten Teachings for One World
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 16 August 2013
GET THIS BOOK Ten Teachings for One World

On a glorious fall day in 2012, while sitting in a garden graced by a statue of Mother Mary, Gina Lake heard Mother Mary address her: “You are my beloved child.” This began an ongoing relationship and communication with Mother Mary. This free ebook, Ten Teachings for One World, is a message from Mother Mary to all her beloved children on earth. The teachings are intended to bring us into closer contact with the peace and love that is our divine

Radiance

Radiance
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 24 March 2012
GET THIS BOOK Radiance

It's possible to experience the mysterious truth that everything is an expression of the Divine by paying close attention to the many signs that reveal this great Mystery. This free ebook, Radiance, points out these clues so that you can more easily recognize yourself as the Divine—that which is creating and has created this you that you think you are and all that this you is experiencing. Radiance shows you how to experience the Divine in the world in

Geting Free

Geting Free
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation, Inc
  • Release : 01 September 2007
GET THIS BOOK Geting Free

To be free of your conditioning requires a new way of thinking or, rather, not thinking. Getting Free by Gina Lake will help you change your relationship to your mind so that you can be free. Healing happens when we meet our true Self, but to do this we first have to become very familiar with the false self and its mistaken beliefs. Getting Free will help you determine what is false and true within yourself. It will also help

Being Happy Even When You Don t Get What You Want

Being Happy  Even When You Don t Get What You Want
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation, Inc
  • Release : 28 February 2014
GET THIS BOOK Being Happy Even When You Don t Get What You Want

We expect that getting what we want will finally make us happy, but what we find is that it mostly just leads to wanting more or wanting something different. Our desires toss us to and fro until we tire of this and begin to question the value of following our desires. Being Happy (Even When You Don't Get What You Want) will help you understand desire and its purpose in your life. It will also help you discriminate between your

Trusting Life

Trusting Life
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 11 March 2012
GET THIS BOOK Trusting Life

Fear and distrust keep us from living the life that we were meant to live. Trusting Life is a deep exploration into the mystery of who we are, why we suffer, why we don't trust life and how to become more trusting.

Embracing the Now

Embracing the Now
  • Author : Gina Lake
  • Publisher : CreateSpace
  • Release : 28 February 2014
GET THIS BOOK Embracing the Now

The Now—this moment—is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of short essays about the Now, which can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us from being in the Now, how to move into the Now and stay there, and what living from the Now is like. Embracing

Radical Happiness

Radical Happiness
  • Author : Gina Lake
  • Publisher : CreateSpace
  • Release : 28 February 2014
GET THIS BOOK Radical Happiness

Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what we want, but from wanting what is here now. It comes from realizing that who we think we are, that is, who our thoughts tell us that we are is not who we really are. This is a radical perspective! True happiness comes from experiencing our true nature by being present in each moment. You

Sojourn

Sojourn
  • Author : Gina Lake
  • Publisher : Gina Lake
  • Release : 01 August 2011
GET THIS BOOK Sojourn

Through past-life stories, Sojourn illustrates how karma and reincarnation work, and how the soul delivers lessons, heals psychological wounds, and develops talents over the course of our many lifetimes. It also describes the stages of evolution and the unique perceptions, lessons, and contributions of each stage, and how soul age affects how we parent, what we enjoy doing, our choice of work, and our relationships. The stories and information were given to Gina Lake by her inner teacher.

Choice and Will

Choice and Will
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation
  • Release : 25 November 2013
GET THIS BOOK Choice and Will

Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is complex because there is more than one answer. It is mysterious because our nature is mysterious and because the answer may not be what you think. The question is important because our choices shape our reality and determine our experience of it. Choice and Will invites you to look deeply into the workings of your mind and heart and discover who you

Beliefs Emotions and the Creation of Reality

Beliefs  Emotions  and the Creation of Reality
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation
  • Release : 29 May 2014
GET THIS BOOK Beliefs Emotions and the Creation of Reality

Beliefs are very powerful shapers of reality. They can create a heaven on earth or a hell. We have the power to be happy because we have the ability to choose what we believe. However, until we realize that we have this power, our beliefs are likely to make us unhappy, because the beliefs, or conditioning, we were given and the beliefs we have acquired along the way largely misrepresent reality. If we are not aware of what we believe

The Jesus Trilogy

The Jesus Trilogy
  • Author : Gina Lake
  • Publisher : Endless Satsang Foundation, Inc.
  • Release : 15 October 2014
GET THIS BOOK The Jesus Trilogy

In this trilogy by Jesus, are three jewels, each shining in its own way and illuminating the same truth: You are not only human but divine, and you are meant to flourish and love one another. In words that are for today, Jesus speaks intimately and directly to the reader of the secrets to peace, love, and happiness. He explains the deepest of all mysteries: who you are and how you can live as he taught long ago. The three