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📒The Big Book Of Endurance Training And Racing ✍ Philip Maffetone
✏The Big Book of Endurance Training and Racing Book Summary : “Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.
📒The Endurance Of Frankenstein ✍ George Lewis Levine
✏The Endurance of Frankenstein Book Summary : MARY SHELLEY's Frankenstein; or, The Modern Prometheus grew out of a parlor game and a nightmare vision. The story of the book's origin is a famous one, first told in the introduction Mary Shelley wrote for the 1831 edition of the novel. The two Shelleys, Byron, Mary's stepsister Claire Clairmont, and John William Polidori (Byron's physician) spent a "wet, ungenial summer in the Swiss Alps." Byron suggested that "each write a ghost story." If one is to trust Mary Shelley's account (and James Rieger has shown the untrustworthiness of its chronology and particulars), only she and "poor Polidori" took the contest seriously. The two "illustrious poets," according to her, "annoyed by the platitude of prose, speedily relinquished their uncongenial task." Polidori, too, is made to seem careless, unable to handle his story of a "skull-headed lady." Though Mary Shelley is just as deprecating when she speaks of her own "tiresome unlucky ghost story," she also suggests that its sources went deeper. Her truant muse became active as soon as she fastened on the "idea" of "making only a transcript of the grim terrors of my waking dream": "'I have found it! What terrified me will terrify others."' The twelve essays in this collection attest to the endurance of Mary Shelley's "waking dream." Appropriately, though less romantically, this book also grew out of a playful conversation at a party. When several of the contributors to this book discovered that they were all closet aficionados of Mary Shelley's novel, they decided that a book might be written in which each contributor-contestant might try to account for the persistent hold that Frankenstein continues to exercise on the popular imagination. Within a few months, two films--Warhol's Frankenstein and Mel Brooks's Young Frankenstein--and the Hall-Landau and Isherwood-Bachardy television versions of the novel appeared to remind us of our blunted purpose. These manifestations were an auspicious sign and resulted in the book Endurance of Frankenstein.
📒Endurance ✍ Deb Anderson
✏Endurance Book Summary : Endurance presents stories of ordinary Australians grappling with extraordinary circumstances, providing insight into their lives, their experiences with drought and their perceptions of climate change. The book opens with the physical impacts, science, politics and economics of drought and climate change in rural Australia. It then highlights the cultural and historical dimensions — taking us to the Mallee wheat-belt, where researcher Deb Anderson interviewed farm families from 2004 to 2007, as climate change awareness grew. Each story is grouped into one of three themes: Survival, Uncertainty and Adaptation. Illustrated with beautiful colour photographs from Museum Victoria, Endurance will appeal to anyone with an interest in life stories, rural Australia and the environment.
📒Supplements For Endurance Athletes ✍ Jose Antonio
✏Supplements for Endurance Athletes Book Summary : In Supplements for Endurance Athletes, you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use--and which to avoid--to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include -branched-chain amino acids, -coenzyme Q10, -carnitine, -glycerol, -glutamine, -caffeine and ephedrine, -ginseng, and -sodium citrate.Whether you're a runner, cyclist, or triathlete, let Supplements for Endurance Athletes cut through all the hype and help you find the performance edge you're looking for.
📒Tragedy S Endurance ✍ Erika Fischer-Lichte
✏Tragedy s Endurance Book Summary : This volume sets out a novel approach to theatre historiography, presenting the history of performances of Greek tragedies in Germany since 1800 as the history of the evolving cultural identity of the educated middle class throughout that period. Philhellenism and theatromania took hold in this milieu amidst attempts to banish the heavily French-influenced German court culture of the mid-eighteenth century, and by 1800 performances of Greek tragedies had effectively become the German answer to the French Revolution. Tragedy's subsequent endurance on the German stage is mapped here through the responses of performances to particular political, social, and cultural milestones, from the Napoleonic Wars and the Revolution of 1848 to the Third Reich, the new political movements of the 1960s and 1970s, and the fall of the Berlin Wall and reunification. Images of ancient Greece which were prevalent in the productions of these different eras are examined closely: the Nazi's proclamation of a racial kinship between the Greeks and the Germans; the politicization of performances of Greek tragedies since the 1960s and 1970s, emblematized by Marcuse's notion of a cultural revolution; the protest choruses of the GDR and the subsequent new genre of choric theatre in unified Germany. By examining these images and performances in relation to their respective socio-cultural contexts, the volume sheds light on how, in a constantly changing political and cultural climate, performances of Greek tragedies helped affirm, destabilize, re-stabilize, and transform the cultural identity of the educated middle class over a volatile two hundred year period.
📒Norms For Fitness Performance And Health ✍ Jay Hoffman
✏Norms for Fitness Performance and Health Book Summary : Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
📒Endurance ✍ Ann Aguirre
✏Endurance Book Summary : When rebellion destroys the underground world in which Thimble and Stone have grown up, they take Stone's son and try to escape the chaos. Along the way, they must evade the Freaks, beings who feed on human flesh. Leaving behind the roles of Builder and Breeder which they were assigned at birth, they wander the underground tunnels, looking for safety yet afraid to go "topside" where legend has it that the light and water will burn their skin from their bones. Their journey takes them upward to an unimagined world of tinned food, comfortable furniture, and books. Away from their regimented society for the first time, and still facing imminent danger, Thimble and Stone acknowledge the forbidden attraction which both have denied for years.
📒Successful Endurance Training ✍ Georg Neumann
✏Successful Endurance Training Book Summary : Increasing numbers of people of all ages are taking up sports and physical activity in order to counter the negative effects of modern civilization. A popular form is endurance training. This text focuses on endurance training offering advice on how to avoid injury.
📒The Endurance Of National Constitutions ✍ Zachary Elkins
✏The Endurance of National Constitutions Book Summary : Based on original historical data, this book shows that key changes in design can extend constitutional life.
📒Serious Training For Endurance Athletes ✍ Rob Sleamaker
✏Serious Training for Endurance Athletes Book Summary : SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results. Rob Sleamaker joins with Ray Browning, seven-time Ironman Triathlon winner, to produce a much improved version of the highly popular earlier edition. You'll learn to: - set up and manage your personalized training schedule; - use the S-E-R-I-O-U-S system of training--Speed, Endurance, Race-pace, Intervals, Overdistance, Up-hill Intervals, Strength; - add variety to your workouts; - develop a winning nutritional program; - prepare mentally for races; and - stay motivated to train and win. The authors share their expertise in a fun and informative way, drawing from their own experiences as champions. Plus, the book features the latest training advice for running, cycling, mountain biking, swimming, rowing, cross-country skiing, cross training, duathlons, and triathlons. SERIOUS Training for Endurance Athletes is your guide to high-level fitness and performance.