Emotionally Healthy Spirituality Workbook Pdf
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📒Emotionally Healthy Spirituality ✍ Peter Scazzero
✏Emotionally Healthy Spirituality Book Summary : Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was a pastor of a growing church, he did what most people do: Avoid conflict in the name of Christianity Ignore his anger, sadness, and fear Use God to run from God Live without boundaries Eventually God awakened him to a biblical integration of emotional health, a relationship with Jesus, and the classic practices of contemplative spirituality. It created nothing short of a spiritual revolution, utterly transforming him and his church. In this best-selling book Scazzero outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested ways to break through to the revolutionary life Christ meant for you. “The combination of emotional health and contemplative spirituality,” he says, “unleashes the Holy Spirit inside us so that we might experientially know the power of an authentic life in Christ.”
📒Life Skills 101 The Race ✍ Shurmon Clarke
✏Life Skills 101 the Race Book Summary : About This Study Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do. (Joshua 1:8 NLT) The purpose of Life Skills 101: The Race is to teach you over 8-weeks of interactive study sessions, how to successfully navigate ones life journey using seven (7) basic life principles and skills. Life is a journey that can be considered a race. It has a start and one day it will end. You are the driver of your lifes race. This race will involve twists, turns, curves, bad and good road conditions, victories, successes, mistakes, rejections, approvals, failures, lessons and most importantly other drivers or participants. Your experience during your race will be determined by your attitudes, beliefs, expectations, behavior, knowledge, wisdom, thoughts and perspectives. Additionally, you will need a guide or Leader (Team Leader) and both relational and social connections which are parents, mentors, coaches, counselors, advisors, teachers and friends. Equally important, during your lifes race is utilizing pit stops, skills, talents, priorities, goals, dreams, action steps, strategies and resources. You need to know that during your journey or race, you will be processed, pruned, developed and refine if you are willing and humble enough to submit to the process. Moreover, you will learn during your race that there is a God and choosing Him as your Team Leader will make all the difference in how well you navigate and end your race. This training consists of video or PowerPoint lessons and a printed participant workbook.
📒Lose It For Life ✍ Stephen Arterburn
✏Lose it for Life Book Summary : " Weight loss can be permanent!Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And forwhat purpose? Just to look better?Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and,especially, spiritual elements that lead to permanent weight loss.Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the nextlevel in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan"--
📒Guidelines For Leading Your Congregation 2013 2016 Set Of 26 ✍ United Methodist Publishing House
✏Guidelines for Leading Your Congregation 2013 2016 Set of 26 Book Summary :
📒A Call To Women The Healthy Breast Program Workbook ✍ Sat Dharam Kaur
✏A Call to Women the Healthy Breast Program Workbook Book Summary : Features practical nutritional, physical, emotional, and spiritual self-help exercises, with organic and herbal recipes for cleansing and refreshing the body.
📒Safe People Workbook ✍ Henry Cloud
✏Safe People Workbook Book Summary : This workbook applies of lessons of the authors' book on finding healthy relationships that help people grow.
📒Poetic Reflections ✍ Vaidehi Krishnan
✏POETIC REFLECTIONS Book Summary : A Soul-Teaser taking you to ‘depths’ you might not have plumbed yet! A workbook that helps you take stock of your abilities and work on them further, for soaring with a ‘clear vision’ of your strengths & opportunities ahead! An engaging, handy ‘introspection-tool’ for reaching out effectively; building societal and familial bonds of harmony & empathy; for peace to ‘reign supreme’! Helps you surf the seas of your own thoughts, triggers and the “100+ Qs & prompts” here, illumining your thoughts.
📒The Body Awareness Workbook For Trauma ✍ Julie Brown Yau
✏The Body Awareness Workbook for Trauma Book Summary : Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.
📒Helping Men Recover ✍ Stephanie S. Covington
✏Helping Men Recover Book Summary : A Man's Workbook offers a companion product that is tied seamlessly to the Helping Men Recover Facilitator's Guide. This participant workbook has four modules (self, relationships, sexuality, and spirituality) and allows men to process and record the therapeutic experience. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions. This version is designed specifically for men in criminal justice settings.
📒Healing Is A Choice ✍ Stephen Arterburn
✏Healing Is a Choice Book Summary : Do you want to get well? The power to heal-physically, mentally, emotionally, spiritually-is in God's hands. But the choice to be healed is ours. Everyone, at some level, needs healing. In this book, Stephen Arterburn outlines ten choices crucial to receiving healing and ten lies that can prevent us from making them. Readers will find the wholeness God desires for them in a practical and prayerful way through this book. Now including the full workbook, this combined release emphasizes the fact that we must choose to let the hurt go and let the healing begin. The book asks the participant, "Do you want to be healed?" If the answer is yes, then ten choices are provided to make the path toward healing a restorative experience.