Eat Right 4 Your Type

📒Eat Right 4 Your Type ✍ Peter D'Adamo

✏Book Title : Eat Right 4 Your Type
✏Author : Peter D'Adamo
✏Publisher : Random House
✏Release Date : 2012-06-30
✏Pages : 384
✏ISBN : 9781448134991
✏Available Language : English, Spanish, And French

✏Eat Right 4 Your Type Book Summary : The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.

📒Eat Right For Your Type ✍ Peter J. D'Adamo

✏Book Title : Eat Right for Your Type
✏Author : Peter J. D'Adamo
✏Publisher : Penguin
✏Release Date : 2002
✏Pages : 583
✏ISBN : 1573229202
✏Available Language : English, Spanish, And French

✏Eat Right for Your Type Book Summary : A comprehensive reference containing information on the four blood types provides detailed information on how to treat more than three hundred health conditions and ailments according to one's blood type, more than five hundred entries on food and suplements, the best medications according to one's blood type, the history and evolution of blood type, and more. Original.

📒Eat Right For Your Type ✍ Peter D'Adamo

✏Book Title : Eat Right for Your Type
✏Author : Peter D'Adamo
✏Publisher : Penguin
✏Release Date : 1996
✏Pages : 392
✏ISBN : 039914255X
✏Available Language : English, Spanish, And French

✏Eat Right for Your Type Book Summary : DADAMO/EAT RIGHT FOR YOUR TYPE

📒Blood Type A ✍ Peter J. D'Adamo

✏Book Title : Blood Type A
✏Author : Peter J. D'Adamo
✏Publisher : Berkley Publishing Group
✏Release Date : 2002
✏Pages : 94
✏ISBN : 0425183114
✏Available Language : English, Spanish, And French

✏Blood Type A Book Summary : Food, beverage and supplement lists.

✏Book Title : The Eat Right 4 Your Type The complete Blood Type Encyclopedia
✏Author : Dr. Peter J. D'Adamo
✏Publisher : Penguin
✏Release Date : 2002-01-08
✏Pages : 576
✏ISBN : 1440673942
✏Available Language : English, Spanish, And French

✏The Eat Right 4 Your Type The complete Blood Type Encyclopedia Book Summary : Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here… Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: Disease susceptibility Allergic responses Symptoms Chronic pain Digestive health Fatigue Immune enhancement Sleep enhancement Cognitive improvement Detoxification Healthy skin Cardiovascular protection Metabolic enhancement Exercise Herbs, Supplements, and Food Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

📒Eat Right For Blood Type O ✍ Peter J. D'Adamo

✏Book Title : Eat Right for Blood Type O
✏Author : Peter J. D'Adamo
✏Publisher : Penguin UK
✏Release Date : 2011-01-06
✏Pages : 112
✏ISBN : 9780141961934
✏Available Language : English, Spanish, And French

✏Eat Right for Blood Type O Book Summary : Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________ It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.

✏Book Title : Eat Right 4 Your Type Personalized Cookbook Type O
✏Author : Dr. Peter J. D'Adamo
✏Publisher : Penguin
✏Release Date : 2013-10-01
✏Pages : 272
✏ISBN : 9781101635957
✏Available Language : English, Spanish, And French

✏Eat Right 4 Your Type Personalized Cookbook Type O Book Summary : MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type O pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)

✏Book Title : Eat Right 4 Your Type Personalized Cookbook Type AB
✏Author : Dr. Peter J. D'Adamo
✏Publisher : Penguin
✏Release Date : 2013-10-01
✏Pages : 272
✏ISBN : 9781101635933
✏Available Language : English, Spanish, And French

✏Eat Right 4 Your Type Personalized Cookbook Type AB Book Summary : MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)

📒Live Right For Your Type ✍ Peter J. D'Adamo

✏Book Title : Live Right for Your Type
✏Author : Peter J. D'Adamo
✏Publisher : Penguin UK
✏Release Date : 2002-03-07
✏Pages : 400
✏ISBN : 9780141945316
✏Available Language : English, Spanish, And French

✏Live Right for Your Type Book Summary : Achieve total physical and emotional well-bring by living right for your blood type. ___________ Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type. Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for: · Lifestyle · Stress and Emotional Balance · Maximizing Health · Overcoming Disease · Strategies for Aging Based on your blood type, you'll learn whether you should: - Eat three regular meals a day, or small, frequent ones? - Have a regimented or flexible routine? - Go to sleep at the same time every night or have a flexible bedtime? - Do without rest periods or take them religiously? - Achieve emotional balance through exercise, meditation, or herbs? With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.

📒Eat Right For Blood Type Ab ✍ Peter J. D'Adamo

✏Book Title : Eat Right for Blood Type AB
✏Author : Peter J. D'Adamo
✏Publisher : Penguin UK
✏Release Date : 2011-01-06
✏Pages : 96
✏ISBN : 9780141970554
✏Available Language : English, Spanish, And French

✏Eat Right for Blood Type AB Book Summary : Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________ It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.