Don Mattingly S Hitting Is Simple
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📒Don Mattingly S Hitting Is Simple ✍ Jim Rosenthal
✏Don Mattingly s Hitting Is Simple Book Summary : Don Mattingly was one of the greatest offensive ballplayers of his generation. In 1985 he was the American League MVP and Player of the Year--a nine-time gold glove winner, a batting champion, and six-time all-star. He remains today one of the most beloved Yankee first basemen of all-time. Now as the bench coach and former hitting instructor for the most successful sports franchise in history, he offers solid advice and instruction for young athletes around the world on how to hit a baseball. With instructional photos throughout, and careful step-by-step instruction, DON MATTINGLY'S HITTING IS SIMPLE: THE ABC'S OF BATTING .300 covers all the fundamentals: *proper balance and stance *the mechanics of a sound swing *reading pitchers and pitches *how to hit to all fields *drills to improve your timing This all-ages guide to hitting a baseball by one of the Yankee greats is sure to become one of the most definitive books on hitting in years.
📒The Biomechanics Of Batting Swinging And Hitting ✍ Glenn Fleisig
✏The Biomechanics of Batting Swinging and Hitting Book Summary : In the movie Bull Durham, frustrated manager Joe Riggins stresses to his team, "This is a simple game. You throw the ball. You hit the ball. You catch the ball." This simplification works well for biomechanists too, as sports can be broken down into specific physical tasks like throwing, hitting, catching, and running. There have been significant advances in understanding some actions, but not others. In the first ten years of the journal Sports Biomechanics, only 18 of 236 articles were about hitting a ball. This scarcity is startling considering that according to USA Today (May 20, 2005), three of the five hardest things to do in sports involve hitting a ball (#1: baseball batting, #4: golf tee shot, and #5: tennis serve return). This book provides the latest biomechanical research in the under-studied field of hitting a ball. The biomechanics of baseball, cricket, hockey, hurling, softball, table tennis, and tennis are all examined. The chapters are written in a style that will both satisfy the high standards of biomechanists and provide information for instructors and athletes to improve performance. This book is based on a special issue of Sports Biomechanics.
📒Baseball Injuries ✍ W. Laurence Coker, M.D.
✏Baseball Injuries Book Summary : In baseball, injuries to players fall into two main categories: overuse and traumatic. Over 162 games, repetitive pitching and batting motions and the stress of base running can damage joints, bones, and soft tissues, making overuse injuries the most common. Traumatic injuries like beanings, sliding injuries, and concussions, while less frequent, add to the DL list each year. This work explores the various types of injuries in baseball and provides case studies of individual player injuries to demonstrate the cause of injuries, the different treatment options, and the effect of injuries on a player’s career. Throughout, discussions show the link between injuries and innovations in the game, like the batting helmet and padded outfield walls, and innovations in medicine, such as Tommy John surgery.
📒Hitting ✍ Jay Feldman
✏Hitting Book Summary : Teaches the art and science of hitting a baseball in a comprehensive manner, including practice exercises.
📒The Sluggers ✍ John Holway
✏The Sluggers Book Summary :
📒The Techniques Of Modern Hitting ✍ Wade Boggs
✏The Techniques of Modern Hitting Book Summary : The author draws on his experience as a major league ball player to suggest ways to improve hitting through concentration, stance, swinging techniques, and knowing the pitches
✏Bill James Presents the Great American Baseball Stat Book Book Summary : Contains the complete lifetime records of the game's top players, statistical breakdowns, and essays
📒Baseball Prospectus 2004 ✍ Mark L. Armour
✏Baseball Prospectus 2004 Book Summary : Provides profiles of major league players with information on statistics for the past five seasons and projections for the 2004 baseball season.
📒The Bill James Baseball Abstract 1987 ✍ Bill James
✏The Bill James Baseball Abstract 1987 Book Summary :
✏New York Book Summary :